OmarIsuf
1 439 vidéos, +821 000 abonnés

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Want To Get Stronger? Bar Speed Matters MORE Than You Think7:2491 727
Why Pump Training WON'T Make You Massive7:9085 362
What's Really Holding Back Your Progress7:2282 065
What BRIAN SHAW & HAFTHOR Losing World's Strongest Man Can Teach Us7:2286 191
I Try Creatine For The First Time (And THIS Happens)13:47103 829
RESPONSE To Scott Herman: The Problem With Fitness YouTubers6:31164 559
Want To Get STRONGER? Fail.6:1669 735
I Try To Train Like A Bodybuilder (And THIS Happens)11:4292 466
Beginner VS Intermediate Lifters: How They Should Train Differently6:2356 050
The PROBLEM With Modern Bodybuilding6:29109 047
Comparing My Calves To A BODYBUILDER'S13:5585 836
Why You Don't Need "Perfect" Form7:1961 355
Why #NattyVerified Will NOT Work (Final Kinobody Response)1:16:5541 177
This Is The BIGGEST I've Ever Been (My Mass Routine)5:1760 233
Why You SHOULDN'T Train For Strength (Always)5:3872 403
Response To Kinobody (Fake Naturals)17:24241 459
Before You Do Deadlift Make Sure To ALWAYS Do This5:2370 515
Why I Don't Look JACKED5:47132 827
Why I Choose To Stay Natural2:35211 449
Simple Back Training Mistakes (To Avoid)4:2465 873
Response To Kinobody (135lb OHP Max Rep Challenge)4:35232 130
Why Strength Programs Don't Build Muscle5:4398 305
How Jeff Nippard Became The Fastest Growing YouTube Fitness Channel2:06:2022 855
OMAR ISUF 500lb High Bar Squat (ATTEMPT)2:0055 967
Why Your Current Program SUCKS5:1958 862
You Aren't As STRONG As You Think6:1484 061
What Most People Get WRONG About Strength Training4:56106 433
Why You SHOULDN'T Be Lean If You Want To Build Muscle4:5684 301
This WASN'T Supposed To Happen (315lb Max Reps BENCH PRESS Challenge)9:4063 734
MAX PULL UP CHALLENGE vs Bart Kwan & Silent Mike8:4058 036
405lb FOR MAX REPS (Squat Challenge) Ft. Bart Kwan & Silent Mike13:3270 382
How I Grew A MASSIVE Back (Program Details)4:3945 621
I Try Weightlifting... Again22:4844 406
HEAVY BENCH & DEADLIFTS At Untamed Strength (Ft. Alan Thrall & Silent Mike)9:5444 353
Why I Won't Be Training With Alan Thrall Again10:32143 056
STOP Squatting Wide (If You Can't Pass This Test)6:2364 615
HEAVY SQUATS With Alan Thrall (At Untamed Strength)11:4958 365
Natural vs Enhanced: An Honest Look At Bodybuilding6:4088 676
My Simple Approach To Stronger Deadlifts5:5574 282
The Uncomfortable TRUTH On How To Deadlift 700lb (Ft. Szat Strength)9:28106 934
How I Quickly Regained All My Lost Strength (NOT Recommended)6:2453 164
What Training As A Natural Looks Like: BIGGER, STRONGER, FATTER5:4667 345
CALLING OUT BART KWAN5:0070 840
YOU ARE NOT ARNOLD6:40123 115
TRAINING PERIODIZATION: Everything You Ever Wanted To Know2:11:4938 254
This Is What Happens When You Take Creatine4:1058 491
The TRUTH About Your Genetics (That You Probably Don't Want To Hear)6:3061 296
How I Am Building A MASSIVE Chest (Detailed Routine)7:2651 880
My Return To Strength Training5:2943 556
An Honest Conversation About Steroids (Ft. John Meadows & Mike Israetel)1:31:1985 999
How To PROPERLY Squat To Depth8:4044 382
Exactly How Weak Is My Squat?5:1759 217
Creatine Has Been BANNED (In High Schools)5:2072 026
370lb Bench Press PR4:4786 630
Response To Jeff Nippard (On Bear Mode)11:14174 379
Why NOT Training Legs = A BIGGER Upper Body6:1568 710
The TRUTH About My Recent Body Transformation4:37112 529
My Best Physique Ever.4:5268 705
What's Actually Made My Back BIGGER5:1860 528
Is POWERLIFTING Actually Worth The Risk? (Ft. Stefi Cohen)6:5570 568
The EASIEST Way To Get Stronger On The Bench Press4:5570 169
STEFI COHEN: The Making Of A World Champion Powerlifter (Train #1)20:32115 499
YOU ARE A BEGINNER.9:24125 229
The #1 Fitness MISTAKE You Can Make5:1058 778
Strongest I've Ever Been (PR TIME)6:1958 910
World's Strongest Man Hafthor Bjornsson Competes in Powerlifting! (Why This Is Important)5:1449 178
The ONLY Way To GUARANTEE Muscle Growth5:1768 249
More People Are Using Steroids Than Ever (Why This Matters!)7:00199 088
HOW To Get A Proper Arch On The Bench Press (Thoracic Mobility)17:2632 064
Why You SHOULDN'T Be Very Lean (If You Want To Get STRONG)6:4128 639
Why I Am NOT A Bodybuilder7:5370 446
Can Natural Lifters Get Shredded?5:4831 918
How I Got BACK My Bench Press Strength6:9045 436
Alan Thrall Was Right (I Have A Hernia)11:3681 926
I Can Finally Talk About This15:3553 886
Why You SHOULDN'T Take Most Supplements (Ft. Eric Helms)10:4147 779
THIS Is Considered FAT In YouTube Fitness4:3964 920
What Rich Piana's Death Taught Me7:5579 333
What Ronnie Coleman Can Teach Natural Lifters5:4769 173
What's Missing From Your Back Training7:4040 168
What Really Makes You Build Muscle (Train HARDER)5:2851 505
The Origin Of Steroids49:8034 034
The Comeback6:2043 348
What EVERYONE Gets Wrong With The Overhead Press6:1352 012
The End Of The Fake Naturals (Someone Tells The Truth)5:24210 391
Starting Over6:3673 942
What NO Bodybuilder Wants To Talk About...6:29130 065
8 Things I Wish I Knew Before I Started Training!9:23121 604
Why I Unfortunately Had To Stop Weightlifting10:5294 655
The FASTEST Way To Become Really Good At Pull Ups7:58145 261
Why The JujiMufu Collab Was TERRIBLE10:4166 130
The EASIEST Way For Natural Lifters To Grow Their Arms (Ft. Alberto Nunez)6:5185 818
Why Getting Shredded Won’t Make You Happy6:1671 773
We Need To Talk...3:2856 385
WHY Your Bench Press Is Weak (Fix Your Elbows)5:3047 599
The BIGGEST Mistakes You Can Make In Your Early 20s7:2044 929
You Aren't Doing High Volume Training Correctly (#1 Mistake)5:2156 819
The Best Program For Building A MASSIVE Back (Free)8:1555 267
What Needs To Change3:2449 478
The HIDDEN Issue Behind Many Bad Squats6:5945 147

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