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 | | time | views | |
 | FAKE WEIGHTS (In The Fitness Industry) | 6:25 | 252,328 | |
 | HEAVY RAW BENCH PRESS WORKOUT (25 Total Reps @ 305lb) | 10:38 | 50,118 | |
 | REALISTIC Powerlifting Body Transformation (Ft. Silent Mike) | 11:40 | 70,847 | |
 | What NO ONE Will Tell You About Getting STRONGER or BUILDING MORE MUSCLE | 6:39 | 112,880 | |
 | The Simple TRUTH About Hollywood Body Transformations | 7:18 | 311,705 | |
 | The MOST Common Bench Press Mistake (And How To Fix It)! Ft. Silent Mike | 8:33 | 76,929 | |
 | HEAVIEST DEADLIFTS I've Done In Years | 4:30 | 82,813 | |
 | Struggling To Build A BIG Chest? Try This | 5:25 | 65,962 | |
 | Why YouTubers Making LESS Money Is Actually A GOOD Thing | 10:32 | 57,988 | |
 | The MOST Underrated Part of Lifting (The Eccentric) | 4:52 | 50,685 | |
 | The CURE For Small Lats: BEST Exercise You AREN'T Doing (Ft. Alberto Nunez) | 5:13 | 126,710 | |
 | BENCHING BIG. LOOKING SMALL. (The Natty Strength Chronicles) | 6:17 | 65,791 | |
 | How to Deadlift: The Only PROPER Way To Lockout (Common Mistake) | 6:47 | 56,483 | |
 | MAXIMIZE SIZE: How Long Should You Rest Between Sets? (The Science) | 4:33 | 79,712 | |
 | WHY DO BODYBUILDERS AGE TERRIBLY? (It's BS) | 7:30 | 253,262 | |
 | What EVERYONE Gets Wrong About Flexible Dieting! (Ft. Eric Helms) | 8:30 | 59,917 | |
 | PHYSIQUE UPDATE (Aka Why I Don't Look Like I Lift) | 6:28 | 177,126 | |
 | The BEST Tricep Exercise You Probably Aren't Doing | 6:49 | 60,547 | |
 | EASY Way To Grow Your LATS: Activation vs Pre-Exhaust | 5:48 | 70,109 | |
 | Use BAD Technique To Get STRONGER!? (Ft. Greg Nuckols) | 16:46 | 46,572 | |
 | FREE STRENGTH & HYPERTROPHY PROGRAM | 5:28 | 61,782 | |
 | Motivation Is BULLSHIT | 10:43 | 89,461 | |
 | FIXING YOUR SQUAT: How Bad Is Forward Lean (Increased Hip Angle)? | 5:10 | 63,494 | |
 | LIFTING HEAVY Weights Scares Most Normal People | 8:29 | 93,056 | |
 | BODYBUILDING EXPLAINED: The BEST Way To Build Muscle (Volume/Intensity/Programming) | 14:25 | 92,030 | |
 | EVERYTHING You Need To Know About Fat Loss | 15:21 | 58,483 | |
 | The ULTIMATE Bent Over Row Guide: Build A BIGGER + STRONGER Back (Ft. Brian Alsruhe) | 10:46 | 202,302 | |
 | OMAR ISUF 360LB BENCH PRESS ATTEMPT (2x BW) | 8:29 | 69,048 | |
 | My Problem With Most "PowerBuilding" Programs | 9:55 | 111,765 | |
 | PROGRESSIVE OVERLOAD: 7 Ways To Get BIGGER & STRONGER | 5:00 | 60,965 | |
 | VOLUME & HYPERTROPHY: What Works Best For Bodybuilding? (Ft. Dr. Mike Israetel) | 24:10 | 177,852 | |
 | MY #1 TIP FOR GROWING BIGGER BICEPS | 6:39 | 99,827 | |
 | The TRUTH About Hardgainers: Gaining Weight Is Easier Than You Think | 9:24 | 71,035 | |
 | Push Your Limits | 10:17 | 49,898 | |
 | MY FAVOURITE TIP TO INCREASE YOUR BENCH PRESS | 10:17 | 99,645 | |
 | Does WEIGHTLIFTING Build As Much Muscle As BODYBUILDING? (Q&A) | 11:51 | 70,146 | |
 | INCREASING MY BENCH PRESS (It's Working) | 5:25 | 76,990 | |
 | THE ONLY 2 MAJOR WAYS TO INCREASE YOUR METABOLISM (The Truth) | 5:29 | 90,426 | |
 | WHY Isn't Natural Bodybuilding MORE Popular!? | 7:16 | 99,027 | |
 | HOW Fast Can YOU Build Muscle?! (8 Most Important Factors) | 10:45 | 81,926 | |
 | ASSTHETICS (RAW TRAINING VIDEO) | 14:46 | 59,280 | |
 | HOW TO OVERHEAD PRESS (Technique Tips Ft. Brian Alsruhe) | 12:57 | 68,634 | |
 | #1 HIGH BAR SQUAT MISTAKE: Bar Position! | 7:38 | 96,501 | |
 | OMAR ISUF 102.5KG/226LB OVERHEAD PRESS (PR ATTEMPT) | 5:34 | 58,575 | |
 | WHY TRAINING YOUR BACK IS HIGHLY UNDERRATED | 5:37 | 109,191 | |
 | THE #1 SHOULDER TRAINING MISTAKE | 10:44 | 88,245 | |
 | GETTING STRONGER IS BORING (When You Do It Right) | 5:26 | 76,622 | |
 | DEADLIFT HACK: Extend Your Knees EARLIER (Ft. JP Cauchi) | 11:12 | 69,000 | |
 | FAT GUY ANSWERS FAT LOSS QUESTIONS | 15:41 | 55,520 | |
 | I'M A WANNABE WEIGHTLIFTER | 8:20 | 72,857 | |
 | YOU ARE STRONGER THAN YOU THINK (Steroids vs Placebo) | 7:43 | 68,001 | |
 | HOW STRONG SHOULD YOU BE? (After Your First Year & Beyond!) | 11:12 | 119,104 | |
 | THE EASIEST & CHEAPEST WAY TO MEASURE YOUR BODY FAT % (At Home) | 14:00 | 66,665 | |
 | FORWARD KNEE TRAVEL IN THE SQUAT: Optimizing Bar Path For The Lifter (Ft. Jake Noel) | 13:47 | 57,456 | |
 | STRONGMAN COMPETITORS CAN'T SQUAT?! Uhhh...Ok | 7:54 | 75,095 | |
 | MAN BREAKS HIS BACK AFTER HEAVY DEADLIFTS!? (The Truth) | 6:80 | 123,851 | |
 | Failure Is NOT An Option: Grinding Out The Bench Press | 7:20 | 63,404 | |
 | QUICK FIXES FOR BUSTED SHOULDERS (Ft. Dean Somerset and Jazmine Garcia) | 10:18 | 49,076 | |
 | AESTHETICS VS ATHLETICS: YOU CAN'T HAVE IT ALL | 9:14 | 101,142 | |
 | HOW I PLAN ON INCREASING MY BENCH PRESS (360lb Bench) | 7:45 | 65,442 | |
 | LEAN BODY FITNESS GURU (Snapchat Q&A) | 13:22 | 44,517 | |
 | THE #1 EXERCISE TO BUILD STRONGER + BIGGER GLUTES: The Hip Thrust (Ft. Bret Contreras) | 32:37 | 58,942 | |
 | MY NEW WEIGHTLIFTING COACH...THE WIZARD (REVEALED)! | 7:41 | 131,003 | |
 | EASIEST WAY TO FIX YOUR KNEES CAVING IN ON SQUATS (Ft. Jake Noel) | 6:15 | 63,694 | |
 | WHY I STOPPED TRAINING MY ARMS DIRECTLY (FOR NOW) | 7:10 | 117,536 | |
 | MY TOP 6 EXERCISES TO INCREASE YOUR OVERHEAD PRESS | 10:19 | 88,581 | |
 | 3 HIGHLY UNDERRATED LEG EXERCISES (For Strength & Size) | 8:44 | 96,076 | |
 | A NEW LEVEL | 7:10 | 57,678 | |
 | GAME OVER | 10:42 | 111,722 | |
 | CAN YOU BUILD MUSCLE WHILE NOT GAINING WEIGHT? | 15:23 | 79,932 | |
 | ONE MORE REP | 7:48 | 52,457 | |
 | 10,000 PUSH UPS CHALLENGE: Build MORE Muscle + Stronger Shoulders | 8:35 | 64,620 | |
 | CHALK BAE (Ft. Brady Brosef) | 1:16 | 48,292 | |
 | 4 BIG TIPS TO OVERHEAD PRESS MORE WEIGHT (Best Tips) | 10:33 | 107,588 | |
 | CARDIO CAN MAKE YOU FAT?! (Cardio, Appetite & NEAT) | 7:41 | 57,279 | |
 | 315lb Incline Bench Press Attempt (@ 176lb Bodyweight) | 6:51 | 77,652 | |
 | HOW TO BUILD MASSIVE TRAPS 101: Rack Pulls & Power Shrugs (Ft. AlphaDestiny) | 15:43 | 267,298 | |
 | What MIGHT Be Holding Back Your Training: How You "Feel" | 5:51 | 71,787 | |
 | CARDIO ISN'T FOR "FAT PEOPLE": CONDITIONING 101 (Ft. Alan Thrall) | 7:15 | 91,169 | |
 | SAY GOODBYE TO MY ABS: My Muscle Building Plan 2017 | 14:43 | 92,044 | |
 | DOES SEX COUNT AS CARDIO? (Q&A) | 10:80 | 59,787 | |
 | HIGH REPS VS LOW REPS: How Important Is Strength For Building Muscle? | 10:36 | 167,095 | |
 | THE STRUGGLE TO BUILD TRAPS: The Real Way To Do Shrugs (Ft. Alberto Nunez) | 5:30 | 65,123 | |
 | PULL UP VS CHIN UPS: What Builds More MUSCLE? | 5:49 | 83,819 | |
 | HOW TO SQUAT RIGHT FOR YOU (Stance/Foot Position/Elbows) Ft. Aesthetic Strength | 14:33 | 168,910 | |
 | THE IMPORTANCE OF THE CORE + GLUTES FOR A HEALTHY BACK (Ft. Jake Noel) | 5:57 | 33,621 | |
 | THE STRONGEST I'VE EVER BEEN SQUATTING (High Bar PRs) | 8:42 | 72,133 | |
 | WHAT IS THE BEST TIME TO WORK OUT? (Actually Important) | 8:48 | 112,156 | |
 | WHY ARE GYMNASTS SO FRIGGIN' JACKED?! | 9:31 | 532,559 | |
 | MY APPROACH TO BUILDING A BIG + STRONG BACK (4 Phases) Ft. Silent Mike | 7:45 | 54,470 | |
 | OMAR ISUF 100KG/220LB OVERHEAD PRESS (PR ATTEMPT) | 5:59 | 91,630 | |
 | DO SQUATS = MASSIVE LEGS? (Ft. Bret Contreras) | 9:13 | 114,169 | |
 | INCREASE YOUR TESTOSTERONE: Do Test Boosters Work? (The Real Truth) | 10:11 | 59,097 | |
 | WHAT ARE THE BEST REP RANGES TO BUILD MUSCLE? (Q & A) | 12:22 | 70,323 | |
 | LOOKING Smaller But GETTING Stronger (The Natty Life) | 6:43 | 94,887 | |
 | HOW TO DO DIPS CORRECTLY: OPERATION MASSIVE TRICEPS | 10:18 | 104,374 | |
 | FIXING YOUR BROKEN BENCH PRESS: Bar Path, Arch & Leg Drive (Ft. David Laid) | 16:18 | 121,373 | |
 | PROGRESS NOT PERFECTION (It's About Years of Consistent Lifting) | 6:27 | 59,710 | |
 | LIFT MORE: The Importance Of Thoracic Extension (Ft. Jake Noel) | 5:48 | 42,267 | |
 | You Are NOT As Lean As You Think You Are (Neither Am I) | 8:33 | 142,110 | |
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