OmarIsuf
1 439 vidéos, +821 000 abonnés

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ANDREY MALANICHEV: The World's Strongest Powerlifter2:589 040
Diet Tips To Remain Lean (Full Day of Eating)13:1549 130
It's OK To Not Be A Powerlifter, Bodybuilder or Weightlifter4:2252 979
I'm Competing In Strongman9:6040 682
HOW To Deadlift: Complete Beginner's Guide (Everything You Need To Know)19:5559 922
DEVON LARRATT vs OMAR ISUF (How To Dominate Any Arm Wrestling Match)13:14203 046
Shit Powerlifters Say! (ft. Alan Thrall & Silent Mike)5:2095 118
Leaving Bodybuilding....To Compete In Strongman (Ft. Alan Thrall)18:3568 080
Responding To Silent Mike (Quitting Powerlifting)18:3775 289
DEVON LARRATT: The World's STRONGEST Arm Wrestler?!23:4898 517
How To PROPERLY Program For Hypertrophy (Practical Science) ft. Dr. Eric Helms14:4255 859
A Simple Tip To Make ANY Deadlift Stronger5:1956 940
The Pain & Injury Roundtable (ft. Dr Mike Israetel, Dr. Jordan Feigenbaum & Greg Nuckols)1:27:2830 056
You Are Doing Your Accessory Movements WRONG!6:1352 495
The Most Under-Appreciated Training Variable (Hint: It's NOT Intensity)3:1550 742
The Truth About Powerlifting (There Is No Money In It)10:3544 629
What Modern Bodybuilding Has Forgotten About Aesthetics11:35189 576
5 BIG Tips To A MUCH STRONGER Overhead Press10:10135 300
How To Get Below 10% Bodyfat And Avoid Metabolic Slowdown (ft. Eric Trexler PhD)58:2641 700
Why Training To Failure IS Useful AND Completely Useless!10:4057 570
The BEST Split For Size & Strength (3 Full Routines)15:5992 366
A Heavy Weight Will Feel Heavy4:2095 025
Important Channel Update8:4752 708
The Argument AGAINST The Overhead Press6:1948 126
Responding To The Pure BullFit Controversy18:9070 966
Why You Get WEAKER5:3949 681
Greg Doucette vs Mike Israetel: Volume, Intensity & Training To Failure1:26:27140 855
How To Actually Get SHREDDED (Below 10% Bodyfat) Ft. Paul Revelia12:4397 052
Why Meal Timing Really MATTERS (Science of Chrononutrition)38:2756 719
The Muscle Powerlifters Forget About (And Should Train)6:6055 099
Why You SHOULD NOT Lift (To Impress People)8:5275 941
I'm Finally Lean...Now What?11:5557 258
Why You Should STOP Dieting To Lose Weight8:2193 899
Simple Bench Press Mistake To Avoid (Arching)5:5175 212
My 90 Day Body Transformation (How I Did It)15:11128 273
Why Building Muscle Is EASIER Than Ever8:2169 553
Responding To Comments From My Recent Body Transformation3:12134 686
Is Lifting Heavy WORTH IT?7:1490 964
I HURT MY KNEE! How To Still Train Effectively With Injuries9:4076 956
The ULTIMATE Guide To Growing A MASSIVE Back (Full Routine)8:4284 032
FIX A WEAK Deadlift: Getting The Starting Position Right5:3347 067
FULL BODY vs BODY PART TRAINING: What's The Best Training Frequency? (Ft. Eric Helms)12:3374 890
STOP Doing This (What's Really Holding You Back)7:3054 680
Re: Pure BullFit (You Are Stronger Than You Think)9:3278 712
Athlean-X: Why You Shouldn't Try To Remain As Lean As Jeff Cavaliere6:51185 591
My #1 Fat Loss Tip For Everyone Struggling To Lose Weight6:56130 253
Alan Thrall INJURES Himself Training With Me (Not Clickbait)11:2157 497
Why You SHOULD Train Full Body When Trying To Lose Weight9:1481 899
Addressing The Controversy From My Recent Body Transformation9:41152 027
What We Wish We Knew Before We Started Lifting (Ft. Alan Thrall & Szat Strength)14:2446 923
Why You SHOULD Squat ATG (Ft. Zack Telander)11:50104 972
STOP Doing Only "Bodybuilding"!6:5568 434
Why You Should ALREADY Be Losing Weight7:2348 214
Why I Love Bodybuilding6:5625 312
How To Coach Yourself (Ft. Eric Helms & Mike Israetel)1:58:4610 675
You Are NOT Injured7:1459 470
This Important Bench Press Tip EVERYONE Forgets7:4952 335
You Are Squatting WRONG (Response To Stan Efferding)8:9094 533
Why Muscle Soreness (DOMS) Is OVERRATED11:4755 488
HOW To Build Muscle: Slow vs Fast Twitch Muscle Fibers (Ft. Shredded Sports Science)10:3656 417
This Important Squat Tip EVERYONE Forgets6:10104 441
This Back Muscle Everyone Trains WRONG6:1251 540
What I WISH I Knew Before Losing Weight8:3552 636
This Important Deadlift Tip EVERYONE Forgets5:1187 079
Want To Get Stronger? Watch This11:5265 085
Do LESS Reps When Trying To Lose Weight5:4752 684
There Are NO Shortcuts To Get BIG & STRONG6:4149 846
Beginners Should NOT Be Doing This8:4166 851
Why You SHOULD And SHOULDN'T Bench Press10:1968 835
STOP Ignoring These Important Exercises5:2588 183
How To Get BIGGER By NOT Training To Failure7:4554 772
Why Powerlifting Is NOT For You7:3079 483
Why Your Overhead Press Is WEAK7:4066 620
STOP Doing Dumbbell Rows (With STRICT Form)5:2170 244
My 10 Year Realistic Natural Body Transformation7:5776 043
FAKE Fitness YouTubers: Calling Out Alan Thrall, Silent Mike, Joey Szatmary & Zack Telander5:1685 715
Strength Is NOT Just About The Squat, Bench & Deadlift5:1075 793
The PROBLEM With Men's Health (Tom Ellis Workout)6:59141 397
How Stress Can Make You FAT14:2143 694
A STRONG Squat Starts With Your Shoulders NOT Legs5:2251 942
Fat Loss Tips For Powerlifters + Strength Athletes6:3346 428
How I'm Building a MASSIVE Back5:5259 302
Why You Shouldn't Go To The Gym6:3564 429
Why Powerlifters Struggle To Get Lean6:2388 654
How To Maintain Strength While Losing Weight7:2668 952
How Progressive Overload Actually Works1:39:5135 225
How High Volume Training Can KILL Your Gains6:5477 575
How To Get STRONGER When You Feel Weak6:5459 412
Why Everyone On Instagram Looks BETTER Than You6:2576 708
This Is The Best Thing I've Done For My Training6:3876 840
How I Am Changing My Back Training4:3074 220
How I Hit A 5 Plate (495lb) Squat in 12 Weeks8:4180 941
"Why Are Bodybuilders So WEAK?"7:50150 492
The REAL Problem With Being Skinny Fat5:5567 524
The TRUTH About Bodybuilding (Is It Healthy?)22:5971 506
The PROBLEM With SARMS (And Other Supplements)12:3086 903
How To Build HUGE Legs Lifting LESS Weight14:48152 103
Why You Should NOT Do Deadlifts (Response to Joe Rogan | Robert Oberst)9:25293 903
You Should STOP Doing These Exercises7:17108 263
The Science of Steroids & Muscle Growth33:1134 826

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