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 | | durée | vues | |
 | Leap Of Faith: Improving Your Vertical Jump! | 12:70 | 87 818 | |
 | SHF Sunday Update: Categorized Exercises/Routines! Jump HIGHER! Birthday Week! | 3:40 | 12 973 | |
 | How To: Toe-Driver | 1:49 | 12 909 | 1 liste |
 | How To: Kettlebell Stiff-Legged Sumo Deadlift | 1:56 | 12 556 | |
 | Scott & Sean- Q&A- Ep. 12 | 17:44 | 31 469 | 1 liste |
 | SHF Sunday Update: ABS Workout! Mashable Awards! OMR Bad News. Ask S&S Ep. 12! Boxing Exercises! | 7:70 | 31 040 | |
 | How To: Seated Incline Dumbbell Bicep Curl | 1:45 | 413 198 | |
 | How To: Fusion Glide | 1:45 | 12 429 | |
 | Hit Your Mark! | 6:56 | 18 688 | |
 | How To: Floor Wiper | 1:53 | 86 828 | 1 liste |
 | How To: Rotary Calf (Cybex) | 2:24 | 17 269 | |
 | First-Of-The-Month: Muscular Endurance Training | 7:48 | 48 475 | |
 | Beat Me Down: Ep. 4- "World Cup Edition!" Ep.1 | 24:15 | 28 517 | 1 liste |
 | SHF Sunday Update: BIRTHDAY MONTH! nAGLY! Bea Me Down- SOCCER! Lots Of Exciting Stuff! | 9:55 | 16 108 | |
 | How To: Bench Dip | 1:38 | 64 480 | |
 | How To: Duck & Dodge | 1:34 | 11 593 | |
 | OBLIQUES 4 FREAKS! | 7:20 | 120 546 | |
 | SHF Sunday Update: SPARTAN RACE! Obliques 4 FREAKS! BIRTHDAY PROMO! AMINO-X! | 6:40 | 16 918 | |
 | How To: Plate Press | 2:00 | 41 283 | |
 | How To: Standing Opposite Elbow-To-Knee Crunch | 1:47 | 30 794 | |
 | SHF Monday Update: BIG BIG SURPRISE! OMR Shirts are HERE! SPARTACUS!! | 2:32 | 9 978 | |
 | MONSTER TRAPS! Build More Upper Body Muscle! | 7:15 | 891 147 | |
 | How To: Decline Push-Up With A Clap | 1:39 | 29 610 | |
 | How To: Advanced Side Oblique Crunch | 1:46 | 38 977 | 1 liste |
 | Scott & Sean- Q&A- Ep. 11 | 23:49 | 30 215 | 1 liste |
 | SHF Sunday Update: Ask Scott & Sean Ep.11! 3 NEW Routines! Cleveland, OH! No HOTM.. YET! | 4:45 | 21 246 | |
 | How To: Strap Low-Row | 2:50 | 11 741 | |
 | How To: Dumbbell Concentration Curl | 1:41 | 356 119 | |
 | 2011 IFBB NPC North American Championships! | 2:00 | 8 985 | 1 liste |
 | First-Of-The-Month: Strength Training Routine! | 5:45 | 15 509 | |
 | Curve Your Weight-Training! | 4:56 | 17 419 | |
 | SHF Sunday Update: OMR Update! Hurricane Irene! BOTB! Boxing with Dicky Eklund & Micky Ward! | 10:54 | 5 692 | |
 | Hurricane Irene DESTRUCTION Workout! | 6:10 | 48 370 | 1 liste |
 | How To: Smith Machine- Overhand-Grip Bent-Over Row | 2:14 | 58 320 | |
 | How To: Charging Star | 2:50 | 6 844 | |
 | Goodbye Thigh Jiggle! | 4:20 | 16 026 | |
 | SHF Sunday Update: FAQ Page! Forearm Workout! MS Bike Ride! IFBB Cleveland, Ohio! BOXING RING! | 7:59 | 20 711 | |
 | How To: Outside-Grip Rope Curl | 1:34 | 16 973 | |
 | How To: Advanced Toe-Driver | 1:54 | 12 503 | 1 liste |
 | Scott Herman- 5 second before and after photo! | 3:16 | 241 502 | 1 liste |
 | SHF Sunday Update: BOOTS LIVES! Awesome painting! SOCCER BMD! OMR Update! Bicep Peak! Poppin' Chest! | 7:15 | 17 127 | |
 | How To: Inside-Grip Rope Curl | 1:29 | 25 785 | |
 | How To: Decline Push-Up | 1:30 | 91 265 | |
 | SHF Sunday Update: Contest Winners! Biceps & Traps! Chest! Ohio Appearance, MORE Jane! | 5:44 | 15 112 | |
 | How To: Dumbbell Upright-Row | 1:41 | 311 410 | |
 | How To: Zottman Curl | 1:43 | 292 455 | |
 | SHF HOTM Prize- NordicTrack Adjustable Toning Tube (Green) | 3:49 | 15 292 | |
 | How To: Strap Chin-Up | 1:42 | 17 085 | |
 | How To: Eagle-Knee Strike | 2:31 | 9 348 | |
 | Hamstrings To Beefstrings- With A Bit Of Calves On The Side! | 8:27 | 46 796 | 1 liste |
 | SHF Sunday Update: HEAT WAVE! Kicked out of Captain America! HOTM! BEEF up those HAMstrings! | 5:90 | 15 035 | |
 | How To: Un-Even Medicine Ball Push-Up | 1:45 | 6 111 | |
 | How To: Shield Slash | 2:90 | 10 788 | |
 | Captain America's "Super Soldier Training": Body of a Superhero Workout! | 12:40 | 139 338 | 1 liste |
 | How To: TRX- Cool Down Calves | 1:31 | 13 565 | |
 | How To: Elevated Two-Arm Medicine Ball Push-Up | 1:50 | 7 674 | |
 | Treadmill Cardio-Agility Routine! | 4:45 | 67 696 | 1 liste |
 | Your SHF Update: Captain America is HERE! Tricep Press, Traps, Treadmill Agility Workout, BELLO! | 4:34 | 22 137 | |
 | How To: Smith Machine- Upright-Row | 2:15 | 144 135 | |
 | How To: Dumbbell Tricep Press | 1:40 | 322 426 | |
 | MAXIMUM CHEST: Calling All Recruits! | 8:70 | 338 476 | 1 liste |
 | SHF Sunday Update: Promo Code! Run & Pizza! Hamstring are Dead, Now CHEST! Grand Canyon is Closed | 4:38 | 9 192 | |
 | How To: Dumbbell Hammer Curl into a Front Press | 1:24 | 41 401 | |
 | How To: TRX- Squat | 1:59 | 50 014 | |
 | Operation EVOLVE: 2011- Hamstrung Up On You! | 8:45 | 38 600 | 1 liste |
 | How To: TRX- Step Side-Lunge | 1:47 | 15 185 | |
 | How To: Hanging Windshield Wiper | 1:51 | 90 769 | 1 liste |
 | Bicep Burner! | 4:58 | 91 271 | 1 liste |
 | SHF Sunday Update: TMZ! Bruin's Fight! NEW TANK TOPS! Bicep Burner! Organized Exercises & Routines! | 6:29 | 19 120 | |
 | How To: Strap Lat-Pulldown | 1:46 | 14 728 | |
 | How To: Push-Up | 1:43 | 135 482 | |
 | SHF Sunday Update: Las Vegas! Thank you to all of our sponsors! What's to come next week! | 5:13 | 38 292 | |
 | AIDS/LIFECYCLE Update: Ride is going AWESOME! What is the best way to STRETCH and stay LOOSE? | 2:45 | 29 930 | |
 | Ecstatic Hermanites receive FREE BSN Supplements and workout tips! | 3:00 | 17 513 | 1 liste |
 | How To: Low Cable Chest Fly | 1:57 | 337 833 | |
 | SHF gets ready for AIDS-LIFECYCLE with FreeStyle Wraps! | 10:20 | 33 201 | |
 | SHF Sunday Update: BIG NEWS! Exclusive Riding Footage! Two new AMAZING exercises! | 6:42 | 17 648 | |
 | How To: TRX- Crossing Body Lunge | 1:56 | 15 351 | |
 | How To: Dumbbell Skull Crusher | 1:28 | 248 161 | 1 liste |
 | Raising Bulls! | 8:18 | 67 776 | 1 liste |
 | SHF Sunday Update: New T-Shirts! GROW BIGGER CALVES! Killer Obliques! Back to the Bike Shop! | 5:26 | 20 218 | |
 | How To: Isolation Leg-Lift Hip-Thrust with a Twist | 2:21 | 14 487 | 1 liste |
 | How To: Hip-Thrust Crunch with Oblique Twist | 1:56 | 19 440 | 1 liste |
 | Buchika's Ski & Bike- Thank you Cannondale, this Bike is AMAZING! | 6:55 | 9 754 | 1 liste |
 | TRX- Lower Body Breakdown "Toning & Sculpting" | 8:41 | 49 311 | |
 | SHF Sunday Update: STUDIO Update! Scion Wrap! NEW TRX- "Lower Body Fat Burn!", New Chest Exercise! | 5:58 | 15 344 | |
 | How To: Strap Mr. T-Ups | 1:53 | 21 834 | |
 | How To: Dumbbell Pull-Over | 1:58 | 940 688 | |
 | Spartacus 2.0 "Official Workout!" | 9:43 | 488 510 | 1 liste |
 | SHF Sunday Update: Tough Mudder Champion! Book of Quotes! SPARTACUS 2.0! Camaro Time! | 8:50 | 14 608 | |
 | "Strap On"- Increase Grip Strength While Adding Thickness & SIZE! | 8:47 | 83 502 | 1 liste |
 | SHF Sunday Update: SHF Mobile! Fun Drawings, MEET & GREET! Strap Workout, Tough Mudder!! | 7:00 | 17 476 | |
 | How To: Scissor Flutter Kicks | 1:28 | 10 368 | |
 | How To: Isolation Leg-Lift Hip-Thrust | 2:30 | 11 568 | |
 | Operation EVOLVE: 2011- "Evolution of the Hips!" | 12:13 | 36 211 | 1 liste |
 | SHF Sunday Update: Happy Easter! Brizy Comics, Evolution of the Hips! TRX & Cross Country Drive! | 4:32 | 22 678 | |
 | How To: TRX- Hamstring Curl | 1:47 | 41 089 | |
 | How To: Dumbbell Hanging Knee Raise | 2:13 | 53 458 | |
 | Armed & Ready! | 9:52 | 49 242 | |
 | SHF Sunday Update: Helmet Camera! ARMED AND READY! Tree Madness, Ask.com, NEW FLOOR! | 4:50 | 16 771 | |
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