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 | | durée | vues | |
 | How To: Reverse Seated Wrist Curl | 1:14 | 31 761 | |
 | How To: Outside-Grip EZ-Bar Curl | 1:15 | 74 384 | |
 | SHF FRIDAY Update: Contest Winner, Fan Art, Vacation Time!!!! | 4:16 | 10 692 | |
 | Ab Pillow EXTREME!- "You'll Never Sleep Alone Again!" | 9:52 | 54 923 | 1 liste |
 | Your SHF Weekly Update: CONTEST WINNER! TANKS TOPS ARE HERE!! New TOTAL BODY Ab Pillow Workout! | 7:33 | 10 602 | |
 | How To: Close-Grip EZ-Bar Curl | 1:24 | 50 353 | |
 | How To: Swiss Ball Push-Up | 1:34 | 18 626 | |
 | How To: Reverse Standing Wrist Curl | 1:40 | 25 628 | |
 | SNEAK PEAK!!! EA Sports ACTIVE 2!! | 8:50 | 98 853 | 1 liste |
 | Medicine Ball Madness! | 7:43 | 193 554 | 1 liste |
 | Your SHF Weekly Update: AIDS LifeCycle, CONTEST ENDS Nov. 7th! Medicine Ball Madness! | 4:40 | 11 720 | |
 | How To: Seated Barbell Shoulder Press | 1:45 | 394 700 | |
 | How To: Medicine Ball Push-Up | 1:32 | 33 122 | |
 | How To: Close-Grip Barbell Bench Press | 1:36 | 443 494 | |
 | Bosu Ball "Beginner" Workout! | 6:40 | 45 374 | 1 liste |
 | Scott & Sean- Q&A- Ep. 7 | 10:58 | 19 972 | 1 liste |
 | Your SHF Weekly Update: Ask Scott & Sean Ep. 7, Bosu Ball "Beginner" Workout! FREE BSN Products! | 5:35 | 11 739 | |
 | How To: Dumbbell T Push-Up | 1:44 | 74 481 | |
 | How To: Single-Arm Medicine Ball Push-Up | 1:45 | 35 009 | |
 | How To: Overhand-Grip Rear Lateral Raise | 1:33 | 38 994 | |
 | Shoulder Shockaah Workout! | 6:34 | 148 171 | 1 liste |
 | Your SHF Weekly Update: AXIS-HT, Shoulder Shockaah Workout! Comic Con Weekend Finally! | 4:40 | 14 516 | |
 | How To: Smith Machine- Elevated-Feet Inverted Row | 1:22 | 20 951 | |
 | How To: Double Bosu Ball Lunge | 1:47 | 13 212 | |
 | How To: Advanced Windmill-Torso Twist | 1:26 | 16 670 | |
 | Blast Your Legs: Hams, Glutes and Calves! | 8:35 | 119 582 | 1 liste |
 | Your SHF Weekly Update: Comic Con, ABS Contest! New LEG Workout! Product Giveaways! | 6:60 | 12 656 | |
 | How To: Seated Wrist Curl | 1:12 | 47 773 | |
 | How To: Two-Arm Medicine-Ball Push-Up | 1:34 | 12 851 | |
 | How To: Wide-Grip Barbell Shrug | 1:27 | 175 063 | |
 | Foam Roller- "Myofascial Release" | 8:46 | 231 184 | 2 listes |
 | Your SHF Weekly Update: AXIS-HT, FOAM ROLLER, Comic Con, Beat Me Down, STD Ep. 2 | 7:38 | 19 857 | |
 | How To: Swiss Ball Dumbbell Chest Press | 1:31 | 47 756 | |
 | How To: Smith Machine- Inverted Row | 1:40 | 124 054 | |
 | How To: Incline Swiss-Ball Dumbbell Chest Press | 1:39 | 19 804 | |
 | SHF Montage- Created by YouTuber "GamesReloaded" | 2:45 | 8 447 | |
 | MMA "RIPPED TO SHREDS" Workout! | 12:30 | 374 247 | 1 liste |
 | Your SHF Weekly Update: MMA Style WORKOUT! New STORE Tab! Captain America! The Trevor Project! | 6:70 | 19 568 | |
 | How To: Judo Push-Up | 1:55 | 471 760 | |
 | How To: Dumbbell Floor Press | 1:39 | 169 616 | |
 | How To: Barbell Decline Bench Press | 2:40 | 160 316 | |
 | Killer Tricep Workout! | 5:14 | 695 009 | |
 | Your SHF Weekly Update: Killer Tricep Workout! 5 NEW Blogs!! FREE iPhone App! Fan Art! | 4:39 | 27 971 | |
 | Scott & Sean- Q&A- Ep. 6 | 12:54 | 20 610 | 1 liste |
 | How To: Windmill/Torso-Twist | 1:29 | 27 617 | 1 liste |
 | How To: Single-Leg Neutral-Grip Dumbbell Row | 1:25 | 17 238 | |
 | How To: Weighted High-Knee Torso-Twist | 1:46 | 12 026 | 1 liste |
 | FTW "Upper Body" Resistance Band Training! | 7:14 | 234 827 | 1 liste |
 | Your SHF Weekly Update: Fashion Night Out, DIESEL, Fast Twitch Muscles! S&S, Create a Workout! | 5:22 | 11 990 | |
 | How To: Smith Machine- Squat | 2:16 | 341 142 | |
 | How To: Smith Machine- Incline Bench Press | 1:25 | 113 956 | |
 | Big Broad Back! Build That V-Cut! | 7:15 | 258 789 | 1 liste |
 | Your SHF Weekly Update: Big Broad Back, FREE iPhone App, FREE Diesel Clothes! Tank Tops! | 4:60 | 11 456 | |
 | How To: Smith Machine- Bench Press | 1:54 | 150 150 | |
 | How To: Incline Chest Press (Hammer Strength) | 1:45 | 319 632 | |
 | Legs: Destroy Those Quads! | 7:36 | 194 417 | |
 | Your SHF Weekly Update: iPhone App! Ask S&S, Bulking Leg Routine! NYC Diesel Event! BSN Abs Contest! | 7:34 | 14 943 | |
 | Scott & Sean- Q&A- Ep. 5 | 20:28 | 30 003 | 1 liste |
 | How To: One-Handed Wrist Curl | 1:70 | 5 058 | |
 | How To: Middle Cable Chest Fly | 1:54 | 194 602 | |
 | Throwin' Bows! Time to get back into the MMA groove! | 2:21 | 34 638 | |
 | Resistance Band Workout 1 "Let's Get Started!" | 8:58 | 164 345 | 1 liste |
 | Your SHF Weekly Update- Men's Health, BSN, Resistance Bands and LOTS of Filming! | 5:50 | 17 910 | |
 | How To: Torso-Twist (LF Cable) | 1:52 | 13 207 | |
 | How To: One-Handed Reverse Wrist Curl | 1:10 | 4 305 | |
 | Your SHF Weekly Update: CONTEST WINNER! BMD- Ep3, Men's Health, Resistance Bands | 8:21 | 20 122 | |
 | Scott & Sean- Q&A- Ep. 4 | 15:48 | 34 457 | 1 liste |
 | How To: Single-Arm Reverse Pulldown | 1:52 | 23 743 | |
 | How To: High Cable Chest Fly | 2:12 | 641 935 | |
 | How To: Half Leg-Lift Half Crunch | 2:40 | 26 533 | 1 liste |
 | Beat Me Down- Ep. 3- "Running Back Explosion!" Speed & Agility Training | 30:47 | 34 943 | 1 liste |
 | Curl Your Way To BIGGER Biceps! | 6:14 | 635 266 | 1 liste |
 | Your SHF Weekly Update: CONTEST, Bigger Biceps! Perez Hilton, BMD 3 | 6:32 | 10 188 | |
 | How To: Alternating Bosu Ball and Floor Crunch | 2:56 | 13 700 | 1 liste |
 | How To: Forearm Twist | 1:12 | 45 058 | |
 | Total Body Circuit Training (Cybex) "Be a 10 in 2010" | 10:39 | 34 073 | 1 liste |
 | Scott Herman- Fitness Reality Show Audition | 9:42 | 48 530 | |
 | Your SHF Weekly Update: Biggest Loser, CONTEST, TUESDAY-Circuit Training | 6:36 | 10 491 | |
 | How To: Dumbbell Seated Overhead Tricep Extension | 1:55 | 478 126 | |
 | How To: Tricep Lunge (LF Cable) | 1:46 | 12 156 | |
 | How To: Tennis Ball Pull-Ups | 1:46 | 36 087 | |
 | How To: Standing Wrist Curl | 1:90 | 28 673 | |
 | We already have a butt and thigh routine! How about some Ab Pillow Extreme! Meet Andrea Metcalf! | 5:26 | 9 619 | |
 | 5 Exercises To Put Muscle Mass On Your Chest! | 8:33 | 1 521 817 | 1 liste |
 | Your SHF Weekly Update: Captain America, Chest Routine, GLAAD, BetterTV, Thanks Phil | 9:80 | 55 880 | |
 | Get ripped while you tan! Bring your TRX to the beach! | 1:15 | 25 450 | |
 | Ab Pillow EXTREME!- Total Body Breakdown! | 3:57 | 66 023 | 1 liste |
 | Your SHF Weekly Update: Ab Pillow Extreme- Total Body Destruction!, sxephil, Q & A Ep. 3 | 4:36 | 18 168 | |
 | Scott & Sean- Q&A- Ep. 3 | 19:54 | 27 936 | 1 liste |
 | How To: Suspended Leg-Lift | 2:90 | 14 855 | |
 | How To: Standing Oblique Twists with Bar | 1:40 | 84 039 | |
 | How To: Outside Grip Cable EZ-Curls (LF Cable) | 1:51 | 66 895 | |
 | How To: Ab Crunch Version 3 (Cybex) | 2:80 | 10 593 | |
 | Iron Gym: Total Body Destruction! | 9:43 | 423 928 | 2 listes |
 | Your SHF Weekly Update: Pick Tuesday's Routine! My Super Stalker, BMD Ep. 3, Testimonials! | 6:56 | 16 431 | |
 | How To: One-Arm Chest Press (LF Cable) | 1:40 | 18 107 | |
 | How To: Lunge Chest Press (LF Cable) | 1:41 | 6 141 | |
 | How To: Lat Pulldown on Ball (LF Cable) | 1:49 | 9 904 | |
 | How To: Hip Abduction (LF Cable) | 1:29 | 8 324 | |
 | Cross-Training Cable Circuit | 8:57 | 85 047 | 1 liste |
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