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 | My Leg Workout- Scott Herman | 16:32 | 805,285 | 1 list |
 | Your SHF Weekly Update: MuchMusic Canada, LEGS Tuesday, CampusLIVE, Facebook | 4:50 | 12,980 | |
 | How To: Deep Crunches Version 1 & 2 | 3:23 | 44,050 | 1 list |
 | How To: Advanced Ball Crunch | 1:57 | 39,473 | 1 list |
 | How To: Abdominal Crunch -No Legs- (Hammer Strength) | 2:10 | 16,069 | 1 list |
 | How To: Ab Crunch Version 2 (Cybex) | 2:10 | 11,672 | 1 list |
 | MuchMusic gets ready for Spring Break with Scott Herman! | 2:20 | 13,290 | 1 list |
 | V-Cut RIPPED 6-Pack Abs Killer Workout "Be a 10 in 2010" | 12:57 | 2,168,837 | is in 2 lists |
 | Your SHF Weekly Update: V-Cut 6 Pack ABS! Join Me on Facebook, LEGS!! Kettlebell or Medicine Ball? | 6:46 | 44,487 | |
 | How To: Advanced Leg Lift Version 1 (Cybex) | 1:39 | 21,607 | 1 list |
 | How To: Leg-Lift Version 1 | 1:28 | 36,722 | 1 list |
 | How To: Ab Crunch Version 1 | 2:11 | 52,367 | 1 list |
 | How To: Ab Pulldown | 3:53 | 513,944 | 1 list |
 | Bicep Flexing!- Scott Herman | 1:43 | 302,529 | 1 list |
 | My Bicep Workout- Scott Herman | 19:70 | 2,680,811 | 1 list |
 | Total Body Teen Workout "Be a 10 in 2010" | 11:33 | 192,264 | 1 list |
 | Cliff Shares His First TRX Experience | 8:18 | 34,814 | |
 | TRX- Beginners Workout "Be a 10 in 2010" | 13:90 | 1,422,051 | |
 | Your SHF Weekly Update: SHF T-Shirts, Wendy Williams, TRX, Contest and Skype, BSN | 6:55 | 7,089 | |
 | BSN- Official Sponsor of SHF. How BSN enhances my workouts. | 4:15 | 21,048 | |
 | How To: Side Oblique Crunch | 1:49 | 1,595,152 | 1 list |
 | Your SHF Weekly Update: Prospect Hill, BSN Sponsorship, Total Body Home Workouts | 7:80 | 10,646 | |
 | My Tricep Workout- Scott Herman | 15:40 | 2,595,367 | 1 list |
 | Valentine's Day Couples Workout "Be a 10 in 2010" | 10:70 | 80,946 | 1 list |
 | Your SHF Weekly Update: Rachel Ray, My ABS Vs. "The Situation", Valentine's Day, Killer Triceps!! | 6:21 | 13,456 | |
 | The Official FULL Length "300 Spartan Workout" ft. Scott Herman | 24:31 | 1,201,916 | is in 2 lists |
 | Your SHF Weekly Update: Contest Winner, "300" Workout, Valentine's Day Workout, TRX, Triceps | 8:34 | 13,875 | |
 | How To Create A Spartan (300 Workout Teaser) | 7:70 | 142,059 | 1 list |
 | WARNING: Do not try this crazy dumb @#$%.. But feel free to laugh a bit. | 2:36 | 15,139 | |
 | How To: Dumbbell Hammer Curl | 2:30 | 1,355,967 | |
 | How To: Flutter Kicks | 2:10 | 992,248 | 1 list |
 | How To: Dumbbell Side Lateral Raise | 1:55 | 1,570,900 | |
 | Your SHF Weekly Update: NOH8, Magazine Shoot, Prospect Hill, TONS OF FILMING | 3:31 | 10,538 | |
 | My Shoulder Workout- Scott Herman | 18:53 | 2,134,670 | 1 list |
 | Your SHF Weekly Update: Shoutouts, Shoulder Workout, 300 Workout, Give me workout ideas! | 3:23 | 12,534 | |
 | The TreadWall- How many 360 Spins can you do? | 5:80 | 37,399 | 1 list |
 | Scott Herman eats FAST FOOD!?!?! | 1:42 | 248,062 | 1 list |
 | "Be a 10 in 2010" & Stretch! ft. Chris Macewen | 10:30 | 46,375 | 1 list |
 | Your Weekly SHF Update Enter My Damn Contest $500+!!, Tyra Banks Show, and Stretching Video | 6:14 | 8,010 | |
 | How To: Advanced Ball Crunches with Weight | 2:12 | 39,344 | 1 list |
 | How to Get a Porn Star Butt and Hollywood Thighs "Be a 10 in 2010" | 10:46 | 1,281,363 | 1 list |
 | Your Weekly SHF Update: SHF Contest $500+!!, Butt and Thigh Workout, STD Update, TRX, 300 Workout | 7:14 | 11,697 | |
 | Plyo Box MADNESS! "Be A 10 In 2010" | 9:20 | 134,862 | 1 list |
 | How To: Dumbbell Stepping Lunge | 2:12 | 690,812 | |
 | Your Weekly SHF Update: Happy New Year!, Meal Plan, FINALLY Plyo Box Workout, TRX | 4:20 | 15,259 | |
 | TRX 40/40 Challenge "Be a 10 in 2010" | 7:38 | 357,334 | |
 | Exercise Ball = Stronger Core: "Be a 10 in 2010" with my Core Workout | 10:42 | 84,920 | 1 list |
 | Your Weekly SHF Update: TRX, Skype Chat, Response Videos, Exercise Ball Routine, GHOSTS! | 10:20 | 12,258 | |
 | Practice: Exercise Ball Chest Flys | 1:41 | 21,854 | 1 list |
 | Ripped 6 Pack Abs: "Be a 10 in 2010" with my Holiday Abs Routine | 8:10 | 643,321 | is in 2 lists |
 | Your Weekly SHF Update: Thank you Perez, Hello Ellen!!, Abs and Plyobox Workouts, MH Poster!! | 10:23 | 13,018 | |
 | How To: Dumbbell Front Raise | 1:51 | 630,569 | |
 | FAIL: Learning Exercise Ball Tricks | 1:40 | 77,716 | 1 list |
 | How To: Standing Oblique Twists with Dumbbells | 1:25 | 158,426 | 1 list |
 | How To: Dumbbell Flys On An Incline Bench | 1:55 | 348,056 | |
 | Military Workout BLOOPER | 0:53 | 88,340 | 1 list |
 | Your Weekly SHF Update: Dumbbell Week, Plyo Box Workout, and Captain America Smackdown | 9:50 | 7,052 | |
 | CYBERSEXY Scott Herman ft. Reead- "Baby" | 5:20 | 42,313 | 1 list |
 | Homeland Muscularity- "Be a 10 in 2010" with my Military Style Workout | 7:33 | 111,160 | 1 list |
 | Your Weekly SHF Update: Panasonic Winner, St. Jude Childrens Hospital, and STD | 7:29 | 7,323 | |
 | Prospect Hill- Roller Coaster Ft. Scott from "The Real World: Brooklyn" | 6:44 | 30,886 | |
 | The AT HOME Thanksgiving Aftermath Workout- "Be a 10 in 2010" | 8:00 | 144,930 | 1 list |
 | Hypertension A.K.A. High Blood Pressure | 20:34 | 8,845 | 1 list |
 | FREE Panasonic Lumix DMC-G1 Giveaway!! (Contest Ends December 4th) | 1:42 | 7,781 | |
 | How To: Plank on Ball Version 1 | 1:12 | 40,539 | 1 list |
 | How To: Ball Crunches With Weight | 1:49 | 21,967 | 1 list |
 | My Chest Workout- Scott Herman | 21:10 | 4,778,539 | 1 list |
 | Brian and Scott Discuss the Importance of Diabetes and Exercise | 13:52 | 15,817 | 1 list |
 | How To: Leg-Lift with Ball Version 1 | 1:27 | 29,400 | 1 list |
 | How To: Ball Passes | 1:29 | 32,973 | 1 list |
 | How To: Dumbbell Chest Press | 2:11 | 1,449,723 | |
 | How To: Alternating Dumbbell Curl | 1:20 | 1,315,351 | |
 | How To: Row/Rear Delt (Cybex) "Rear Delt" | 1:47 | 51,685 | |
 | How To: Overhead Press (Cybex) | 2:17 | 97,720 | |
 | Thanks for the Birthday Wishes! But I do have one request | 2:20 | 17,271 | |
 | How To: Standing Oblique Twists with Just Hands | 1:36 | 309,946 | 1 list |
 | How To: Plank | 1:17 | 3,538,905 | 1 list |
 | How To: Alternating Floor Oblique Twist w/ Weight | 2:40 | 397,227 | 1 list |
 | How To: Advanced Oblique Ball Crunch | 1:57 | 67,067 | 1 list |
 | My birthday is coming and all I want is to teach you fitness | 4:32 | 8,080 | |
 | How To: Ball Crunch | 2:30 | 407,617 | 1 list |
 | How To: Toe Touch | 1:17 | 88,854 | 1 list |
 | How To: Oblique Floor Crunch | 1:45 | 1,139,314 | 1 list |
 | AB Week!! | 0:40 | 133,980 | 1 list |
 | How To: Prone Leg Curl (Cybex) | 1:38 | 198,331 | 1 list |
 | Chris Macewen- The best massage therapist and ART provider | 7:38 | 380,074 | |
 | How To: Chest Press (Cybex)D | 2:38 | 25,153 | |
 | How To: Seated Leg Press (Cybex) | 2:36 | 405,073 | |
 | How To: Standing Overhead Dumbbell Tricep Extension | 1:43 | 405,160 | |
 | How To: Arm Curl (Cybex) | 1:39 | 128,257 | |
 | How To: Leg Extension (Cybex) | 2:41 | 399,121 | |
 | Meet the talent behind the camera | 0:55 | 9,270 | |
 | How To: Arm Extension (Cybex) | 1:51 | 27,547 | |
 | How To: Seated Leg Curl (Cybex) | 3:10 | 254,666 | |
 | How To: Hip Adduction (Cybex) | 2:19 | 57,746 | |
 | My Tricks: Reverse Lat Pulldown | 1:10 | 130,681 | 1 list |
 | My Tricks: Dumbbell Incline Chest Press | 1:10 | 526,147 | 1 list |
 | How To: Hip Abduction (Cybex) | 2:00 | 55,583 | |
 | My Tricks: Overhead Tricep Extension | 2:90 | 164,483 | 1 list |
 | Experiment: Music vs. Treadmill | 5:59 | 313,848 | 1 list |
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