OmarIsuf
1 439 vidéos, +821 000 abonnés

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Only WEAK People Think Sumo Deadlifts Are Cheating (Ft. Boris Sheiko)6:4058 990
She's Probably Stronger Than You: World's Strongest Woman (Ft. Stefi Cohen)19:7062 957
This Is What A 1 Year Natural Body Transformation Looks Like11:1436 669
The Most OVERRATED + USELESS "New" Supplement? (Not Worth Your Money)13:6049 466
My BIGGEST Training Regret7:1178 136
The BEST How To Deadlift Guide On YouTube: Sumo Deadlift Edition (Ft. Calgary Barbell)16:5152 908
How to Bench 315lb For Reps With Small Arms (What I Do)10:2067 323
The 3 WORST Muscle Building Workout Mistakes Beginners Make7:3955 022
How To Get MAXIMIZE MUSCLE GROWTH: Bringing Up Weak Areas (Ft. Dr. Mike Israetel)13:1163 407
Sumo Is The Devil's Work2:5959 993
HOW I DEADLIFTED 600LB (My New Technique)23:3087 236
I'M CLOSING DOWN MY SUPPLEMENT COMPANY (Not Clickbait)13:27101 880
HOW To Program For Strength: Beginners vs Intermediate (Ft. Garrett Blevins)15:7049 123
Think Steroids Will Make You Huge? Think Again6:2355 065
HOW To Program For Size: 3 Must Follow Rules (Ft. Dr. Mike Israetel)14:3672 343
TESTING OUR LIMITS (A PR & A Fail) Ft. Silent Mike11:2443 848
Who's THE BEST Deadlifter EVER?15:5145 616
The 3 WORST Muscle Building Workout Mistakes Beginners Make (Ft. Dr. Mike Israetel)11:5166 412
HOW TO GROW YOUR CHEST: 3 MUST Do Exercises7:5775 180
WHY (MOST) GUYS HATE TRAINING LEGS8:5097 229
What NO ONE Told Me About Getting STRONGER (But I Wish I Knew)13:1481 252
HOW TO BUILD MASSIVE LEGS: 10 Exercises (Ft. Szat Strength)11:1164 665
HUGE ANNOUNCEMENT: OPENING A GYM! (Ft. Jeremy Hamilton)20:4640 329
RAW WORKOUT: Pushing The Natural Limit13:5054 867
PHYSIQUE UPDATE: My Most Powerful Physique Ever5:3464 227
I Am The White Ranger (600lb+ Deadlift)5:4573 987
The Fitness Industry Is Built On Lies6:5274 669
FINALLY Smash A New DEADLIFT PR...And Have A Bloody Accident6:3959 677
Scary New Research On Steroids | Does This Change Everything?7:60155 963
Don't Doubt Your Negativity8:1731 612
HOW To Really Build A Bodybuilder's Chest: What Type Of Pec Do You Have?6:1590 373
STRUGGLING To Grow Your Lats? Try This Back Exercise Out!11:2565 866
WHY Being SHREDDED Is OVERRATED (In My Opinion)12:3359 447
The Easiest Way To Grow A Wide V-Taper Back (Back/Waist Ratio)11:3572 366
FIX YOUR BROKEN DEADLIFT: What Has Helped My Back12:3050 613
MUSCLE BUILDING MYTHS: The Truth About Inflammation6:4839 544
WHY I Choose STRENGTH Over ABS6:5877 398
365LB BENCH PRESS ATTEMPT @183LB BW (OMAR ISUF)8:1853 198
10,000 CALORIE CHALLENGE | EPIC Cheat Day24:4687 120
STRONGER By The Day: INTENSE Squats, Bench Press & Deadlifts8:4053 087
HOW To Grow a THICK Back: My #1 Exercise5:9094 442
CAN'T GROW YOUR DELTS? Try This Exercise Out!3:4174 731
The EASIEST Way To Learn Hook Grip (Anyone Can Do It)7:1552 919
Pushing My Limits: Heaviest Squats & Deadlifts (In Years)6:5781 375
THE WORLD'S STRONGEST VEGAN (Ft. Clarence Kennedy)19:58168 739
HOW To Properly Train BICEPS For A BIGGER Bench Press3:58106 213
What Is The IDEAL Body Fat % (Look Lean Yet Realistic)?18:4885 789
BUILD BIGGER TRAPS, ARMS & CALVES (Exercise Guide) Ft. Brian Alsruhe18:1084 354
Our 10 Year Body & Training Transformations (Ft. My 1st Lifting Partner)16:3044 228
What I Learned Lifting With Hafthor Björnsson (The Mountain)6:44142 421
TRAINING With THOR "THE MOUNTAIN" - 6'9 415LBS2:37191 169
OLYMPIC WEIGHTLIFTING 101: How To Clean & Jerk (Full Tutorial) Ft. Clarence Kennedy15:5255 453
How Lifting Saved My Life (Ft. Mark Bell)1:35:2940 969
I Am *Actually* Getting Stronger7:5863 367
WHY You Are Stretching Your Hip Flexors WRONG (And How To Fix It)6:4780 214
HOW I Accidentally Grew My Neck Muscles (A LOT)11:90133 773
I Think I *Finally* Know HOW TO SQUAT6:7080 448
STEROIDS: What YouTube Doesn't Want You To Know (Demonetization)8:4387 889
The MOST Underrated Muscle For Aesthetics: The Serratus Anterior10:4282 682
WHY Lats Can Be Important In The Bench Press (Ft. Jordan Shallow)4:4336 699
CLARENCE KENNEDY vs SPENCER MOORMAN: Weightlifting Battle (180kg/397lb Snatch)15:28128 663
3 Quick Tips To Get HUGE Biceps (Ft. John Meadows)5:2768 158
The EASIEST Way To Get Stronger (Free Program)12:33101 311
Beware of Scammers7:3047 246
OLYMPIC WEIGHTLIFTING 101: How To Snatch (Full Guide) Ft. Clarence Kennedy18:41121 540
HEAVY Deadlifts (Ft. Clarence Kennedy & Frank Yang)3:56112 696
RAW Heavy Squat Workout (Ft. Clarence Kennedy)12:22199 883
One WEIRD Trick To LOSE BELLY FAT INSTANTLY (The Clickbait Generation)8:2564 733
FIXING YOUR BROKEN BENCH PRESS: Grip Width, Wrist Position & No Arch10:4890 722
The EASIEST Way To Get Stronger (Programming EXPLAINED)13:48113 524
ME vs WORLD Champion Powerlifters: 45lb Max Rep Pull Up Challenge7:2858 876
WHY You Are Doing Dips WRONG (And How To Fix It) Ft. Alberto Nunez6:3576 371
Why I QUIT School10:5068 694
5 QUICK DEADLIFT TIPS With John Haack5:3052 498
HEAVY SQUATS and.... CALVES!? (Ft. Silent Mike & Alberto Nunez)12:1449 106
MEET MY NEW COACH! The Jacked & Tanned Metrosexual (Ft. Mark Bell)8:5683 592
360LB BENCH PRESS ATTEMPT @181LB BW (OMAR ISUF)8:3469 739
STEROID TALK: Open Steroid Users VS Fake Naturals6:2097 961
NO ONE Is As Jacked Or Lean As Their Instagram Photos (FOMO)6:2963 760
From FAT To JACKED: Fat Loss Tips (Ft. Mark Bell)6:42133 267
YOU Are STRONGER Than You Think (Seriously)8:2979 104
315LB BENCH PRESS FOR REPS: Full Raw Workout13:2147 536
What I HATE About Fitness (And Social Media)7:8062 462
GROW YOUR BACK: #1 Underrated Tip For Your Lats8:2077 328
What I Learned From Being OVERWEIGHT7:49102 982
The CURE For My SKINNY LEGS: RAW Squat Workout13:2071 455
IGNORE EVERYBODY (In The Fitness Industry & Elsewhere)8:2764 741
How LOW Should YOU Squat? (Squat Depth & Butt Wink)10:3660 784
WHY Do You Lift? Worth & Purpose (Ft. Dr. Mike Israetel)10:5552 902
HOW TO BUILD MUSCLE: My 2017 Lean Mass Phase Explained6:3164 629
BODYBUILDING 101: 5 Rules for Building Muscle (Ft. Mike Israetel)18:33139 057
Olympic Weightlifting BANNED From The Olympics?! (It Might Happen)8:1494 910
SLEEP & BODYBUILDING: Sleep Is More Effective Than ANY Legal Supplement6:1271 685
Exposing WHY We're FAKE Bodybuilders (Ft. Silent Mike)5:4665 820
How To Develop A V-Taper For Bodybuilders: Upper Chest + Lats + Delts!6:3690 349
Benching 315lb Doesn't Mean It Looks Like You Lift3:25137 757
Most UNDERRATED Muscle For Getting Stronger? (Q&A Ft. Silent Mike)14:3780 263
HOW To Squat Right For YOU: Powerlifter Edition7:2578 500
How To INSTANTLY Look More JACKED In 60 Seconds! (Bodybuilding Tricks)5:4066 548
INTENSE DEADLIFTS | SQUATS | BENCH @ BARBELL BRIGADE (Ft. Bart Kwan & Silent Mike)10:3584 456

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