OmarIsuf
1 439 vidéos, +821 000 abonnés

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WHY Natural Lifters Should Have An Arm Day7:5580 392
Why Strength Training ISN'T The Answer (Maximizing SIZE)6:2987 153
An ACTUAL Pro Bodybuilder Critiques My Physique (Ft. Eric Helms)17:1956 566
The EASIEST Way To Fix Low Testosterone (Ft. James Krieger)18:33103 229
FORTIS WEST (Gym Tour)15:4427 048
The Reality Of REAL Effective Weight Loss (Ft. Eric Helms)12:3348 036
The EASIEST Way To Overhead Press MORE Weight6:3463 225
World's Best Bench Presser Reveals Secret To Lifting More Weight5:3790 047
Kid Gets ATTACKED For Deadlifting In A Gym6:46257 173
Momma's Boys Podcast (Episode 55) - ERIC HELMS1:40:4916 048
HOW Should You Train? POWERLIFTER vs BODYBUILDER vs POWERBUILDER (Ft. Eric Helms)11:4077 472
The ONLY Squat Mobility Routine You Need (It Worked For Me)10:40106 974
I'm QUITTING Lifting (And Here's Why)2:11181 120
He's RUINING Youtube Fitness (Jujimufu Call Out)7:55195 074
The CURE For Small Shoulders (How To Get WIDER Shoulders)10:3396 842
Proving The "Natural Limit" Is WRONG | Examining FFMI (Ft. Eric Helms)13:4192 257
Best Training Split To Build Muscle?12:2049 116
The Only Movement Guaranteed To Grow Your Back5:39142 371
How to SQUAT And BENCH Heavy ALONE (100% Safely)11:2646 721
10,000+ CALORIES IN AN HOUR CHALLENGE vs ErikTheElectric (Ft. Vitruvian Physique)25:1363 065
The TRUTH About Caffeine: You're PROBABLY Doing It Wrong! (Ft. Eric Helms)11:1398 435
Why Your Deadlift Is WRONG (Fixing The Starting Pull)4:5050 436
REAL Natural Bodybuilding (Ft. Vitruvian Physique)16:2473 331
Why I DON'T Think Bodybuilding Is Exciting10:2473 020
The BEST Bench Presser In The World Gives Bench Press Tips (Ft. Kirill Sarychev)6:5055 949
My Bodybuilding Coach Shows Me How To Get Shredded (Ft. Eric Helms)21:5873 493
How To Grow Your Traps (Ft. AlphaDestiny)8:2568 730
On Becoming A Sponsored Athlete12:1859 919
The Missing Back Movement Everyone Forgets About (Ft. Eric Helms)10:7069 747
Jeff Nippard Teaches Me How To Get BIG ARMS16:49174 465
Lifting HEAVY With AlphaDestiny (Raw Training)13:24122 231
BUILD A BIGGER BACK: HOW To Properly ROW For Your Lats (Ft. Alberto Nunez)3:5950 910
Is It Even WORTH It To Train As A NATURAL?6:5664 863
Getting Injured :(8:2556 423
The 4 BEST Chest Exercises You AREN'T Doing (But Should)10:1557 893
The EASIEST Way To Get STRONGER (Besides Programming)10:1154 580
MY Experience With Creatine (Losing All My Gains)8:45278 550
MOMMA'S BOYS PODCAST Ep. 30 - MASSTHETICS57:1121 453
Alan Thrall Is On STEROIDS?8:25175 333
The BEST Deadlift Advice From A World Record Deadlifter (Ft. Calgary Barbell)6:5679 652
Results From My Recent Cut7:5084 580
You Are NOT Hardcore (Just Because You Lift)7:5347 318
The Strongest Power Ranger Can Deadlift 800lb+?!6:3161 889
Struggle To Grow Your Chest? Try This Out (Ft. Alberto Nunez)5:5363 727
What Everyone Gets WRONG About Back Training8:5483 287
What Everyone Gets Wrong About Strength8:1068 219
Return To HEAVY LIFTING15:7053 263
Think You're Lean? Think Again10:1263 913
Momma's Boys Podcast Ep. 28- CALGARY BARBELL (Bryce Krawcyzk)58:5518 957
WHY I'm STOPPING My Muscle Building Program (I've Gotten Too Fat)5:2252 142
HOW To PROPERLY TRAIN To LOSE FAT (Fat Loss Guide)13:3072 726
WHY I Bench More Like A Bodybuilder Vs A Powerlifter7:5968 572
DON'T Make This Squat Mistake5:5954 045
Momma's Boys Podcast Ep. 26- Jen Thompson1:11:5823 745
Why YOU Shouldn't Squat, Bench & Deadlift7:16107 585
STOP Using "Natural" As An Excuse For Mediocrity7:4075 475
HOW To LOSE Fat FAST: Nutrition Guide (Calories & Macros)10:1558 909
My Program For Building Size (Raw Chest Workout)14:2855 477
BEST TIP To Get WIDER SHOULDERS4:1762 203
WHAT I AM ACTUALLY EATING IN A DAY TO GAIN WEIGHT9:1457 899
The BEST SQUAT Tip You AREN'T Doing (Fix Hips Shooting Back)5:8062 037
I Will Fight Anyone In The Fitness Community (...Besides Mike Rashid)18:4954 761
4 MUST DO Exercises To Look BIGGER7:7079 553
What I HATE About Most Hypertrophy (Size) Programs7:4858 045
What Type of Reps Build The MOST Amount of MUSCLE?10:3452 081
I'm FINALLY Going To Start Training Calves (Seriously)5:5652 725
The TRUTH About Keto Diets (Ft. Dr. Brad Schoenfeld)1:07:5631 368
INTENSE Back & Bicep Workout (For Size)13:1748 312
Why I STOPPED Deadlifting The Way I Used To (My NEW Set Up)7:3256 924
The BEST Bench Press Tip You AREN'T Doing5:4453 799
RAW HEAVY BENCH WORKOUT (WARNING: Prison Style)14:1948 714
FATTER BY THE DAY: My Bulk So Far5:1051 237
Why Are You So Much WEAKER Training In The Morning?6:2355 646
THIS Is What Is Missing In The Fitness Industry10:4126 268
What An 800lb+ RAW Squatter Can Teach You About Squatting MORE (Ft. Kevin Oak)5:8051 576
A MAJOR DIFFERENCE Between Bodybuilding VS Strength Training10:2558 837
What LARRY WHEELS Can Teach Us About Bodybuilding6:4262 003
Super STRONG Russian Weightlifter CRASHES Our Workout11:4656 907
CLARENCE KENNEDY MAXES OUT (Heavy Squats, Deadlifts & Snatch)!9:16156 106
How Many Times A Week Should YOU Workout? (Ft. Brad Schoenfeld)12:4576 370
EPIC Workout With Larry Wheels!11:18116 511
Q&A WITH Clarence Kennedy12:3142 744
Why I Choose To Stay Natural12:39165 002
SQUATS With Clarence Kennedy17:1284 903
GET A BIGGER BENCH PRESS: How To Keep Your Shoulders Tight (Ft. Jeremy Hamilton)3:1952 376
Heavy Deadlifts At My New Gym (MASS Episode 2)14:5761 295
HOW To Train For Mass: My Exact Training Routine (Breakdown)12:1174 641
BUILD A BIGGER Back: Why Your Lats Aren't Growing4:1353 432
THE Boris Sheiko Interview: Strength & Powerlifting1:12:5923 236
My 10 Fundamental Laws of Hypertrophy: What You Need To Know To Build Muscle18:5491 995
What I Am Doing To Build Muscle & Size In 2018 (RAW Back Workout)11:3563 900
Brad Castleberry vs Ed Coan: Who REALLY Is The Greatest Lifter Ever?5:4047 254
What Nobody In The Fitness Industry Will Tell You (But It Needs To Be Said)10:12112 574
#1 TIP TO OVERHEAD PRESS HEAVY WEIGHT (My Best Advice)10:4061 993
HIGH VOLUME BODYBUILDING: My New Training Routine (MASS Ep. 0)8:2669 050
UNTAMED STRENGTH: Who The Hell Is Alan Thrall?! (Momma's Boys Podcast)2:02:8029 871
Why Chris Jones Won't Train Legs With Me (The Truth)6:37181 421
This Is What The Perfect Gym Looks Like (Fortis West Tour)15:1949 464
What's WRONG With The Lifting Community (Re: Powerlifting)13:3884 245
Learn To Deadlift From A 11x World Champion (Ft. Stefi Cohen)13:32143 429

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