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BodyRock TV - Sweatflix ▼
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Charliejames1975
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BodyRock TV - Sweatflix
1,748 videos, +913,000 subscribers
Playlist:
BodyRock HiitMax - Week 1
(Youtube)
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http://www.bodyrock.tv
- Download The workout in full -
http://dailyhiit.myshopify.com
HiitMax is Here
BodyRock.Tv -
http://www.bodyrock.tv/
It's also available on Pinterest page's -
Mine -
http://www.pinterest.com/DailyHiitLisa/
BodyRock's -
http://www.pinterest.com/bodyrocktv/
The YouTube Page -
https://www.youtube.com/user/charliejames1975
Plus Members can download the Whole workout NOW !! & theres a Bonus Ass Workout for you too.
http://dailyhiit.myshopify.com/collections/all
In day 1 you have some prep for you to complete & I have also included diet advice, a shopping list to help stay on track, equipment alternatives if you need them & some daily motivation to get you pumped.
Show me your #highfives & share your progress along the way.
This 5 week journey together will change your body & hopefully get the results you have always wanted to see.
http://www.bodyrock.tv/2014/09/15/bodyrock-hiitmax-workou...
It's also available on Pinterest page's -
Mine -
http://www.pinterest.com/DailyHiitLisa/
BodyRock's -
http://www.pinterest.com/bodyrocktv/
The YouTube Page -
https://www.youtube.com/user/charliejames1975
& if you have signed up already you will get them directly to your e-mail everyday. less
8 videos is founds.
name
time
views
BodyRock HiitMax | Standing Stretch
7:52
22,279
9 more lists
BodyRock HiitMax | Laying Stretch
12:60
17,200
9 more lists
BodyRock HiitMax | Workout 5 - Weighted Burnout
13:40
64,565
1 more list
BodyRock HiitMax | Workout 4 - Power Squats
18:29
90,074
1 more list
BodyRock HiitMax | Workout 3 - Six Pack Shread
18:23
128,181
1 more list
BodyRock HiitMax | Workout 2 - Burpee Fat Shread
18:24
204,966
1 more list
BodyRock HiitMax | Workout 1 - Full Body Skipping
19:16
424,449
1 more list
BodyRock | Train With The World
1:13
265,251
4 more lists
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