Stephan Kesting - Listubes

Liste de lecture:
BJJ Self Defense (Youtube)

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Video lessons on how to use Brazilian Jiu-Jitsu in real world self defense situation by BJJ black belt Stephan Kesting from Grapplearts.com

12 vidéos trouvées.

	nom	durée	vues
	The Simplest Mount Escape for BJJ and MMA?	3:53	70 358
	How to Not Get Slammed in the Guard	6:13	22 844
	4 Ways to Get a Fight to the Ground from the Rear Bearhug	5:45	53 074
	BJJ Self Defense: Which Positions to Use, and to Avoid!	5:21	77 063
	3 Ways to Close the Distance in a Streetfight	4:52	122 015
	5 Reasons to Grapple in a Streetfight	6:60	596 641
	Jiu-Jitsu for the Zombie Apocalypse	11:10	173 410
	BJJ Self Defense Lesson 5: Headlock Defense	4:10	158 887
	BJJ Self Defense Lesson 4: The Technical Standup	3:33	70 007
	BJJ Self Defense Lesson 3: The Street Guard	3:26	113 947
	BJJ Self Defense Lesson 2: Escaping the Mount	3:35	194 243
	BJJ Self Defense Lesson 1: Proximity, Panic & Claustrophobia	3:21	86 530