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LEGS WORKOUT: Exercises 1-7 (Butt, Thighs, Calves) (Youtube)

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LEGS WORKOUT: Exercises 1-7 (Butt, Thighs, Calves)

1. Squats
2. Leg Extensions
3. Leg Curl
4. Adduction
5. Frog Squats
6. Calf Raise
7. "Lower" Abs

7 vidéos trouvées.

	nom	durée	vues
	"LOWER" ABS Workout: Best Way to Exercise (Super 7 System - LEGS 7)	8:51	122 408
	CALF RAISE Workout: Best Way to Exercise (Super 7 System - LEGS 6)	4:47	238 401	1 liste de plus
	FROG SQUATS Workout: Best Way to Exercise (Super 7 System - LEGS 5)	6:60	287 919	1 liste de plus
	HIP ADDUCTION Workout: Best Way to Exercise (Super 7 System - LEGS 4)	7:35	56 470
	LEG CURL Workout: Best Way to Exercise (Super 7 System - LEGS 3)	8:13	150 557	1 liste de plus
	LEG EXTENSION Workout: Best Way to Exercise (Super 7 System - LEGS 2)	10:53	48 782
	SQUATS Workout: Best Way to Exercise (Super 7 System - LEGS 1)	6:39	64 956	1 liste de plus