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29 videos is founds. |
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![](/img/b.png) | | time | views | |
![](https://i.ytimg.com/vi/pozfUbePhEE/default.jpg) | CALF RAISE Workout: Best Way to Exercise (Super 7 System - LEGS 6) | 4:47 | 238,401 | 1 more list |
![](https://i.ytimg.com/vi/6wB0hOY3X8k/default.jpg) | TRICEPS EXTENSION Workout: Best Way to Exercise (Super 7 System - PUSH 6) | 5:53 | 334,348 | 1 more list |
![](https://i.ytimg.com/vi/deFRx3455VU/default.jpg) | REVERSE CURLS Workout: Best Way to Exercise (Super 7 System - PULL 5) | 2:46 | 35,107 | |
![](https://i.ytimg.com/vi/Y3j9Xpicd9Q/default.jpg) | FROG SQUATS Workout: Best Way to Exercise (Super 7 System - LEGS 5) | 6:60 | 287,919 | 1 more list |
![](https://i.ytimg.com/vi/oCumbw5vcic/default.jpg) | OVERHEAD PRESS Workout: Best Way to Exercise (Super 7 System - PUSH 5) | 4:37 | 32,265 | 1 more list |
![](https://i.ytimg.com/vi/L1V7OUQ0MXY/default.jpg) | BICEPS CURL Workout: Best Way to Exercise (Super 7 System - PULL 4) | 8:00 | 81,871 | |
![](https://i.ytimg.com/vi/DYiytA9S14o/default.jpg) | SEATED ROW Workout: Best Way to Exercise (Super 7 System - PULL 3) | 7:38 | 33,197 | |
![](https://i.ytimg.com/vi/N6cwkeVFdvs/default.jpg) | LEG CURL Workout: Best Way to Exercise (Super 7 System - LEGS 3) | 8:13 | 150,557 | 1 more list |
![](https://i.ytimg.com/vi/p3UWNQBt92Q/default.jpg) | CHEST PRESS Workout: Best Way to Exercise (Super 7 System - PUSH 3) | 5:25 | 51,501 | 1 more list |
![](https://i.ytimg.com/vi/OjnmG0AHTMM/default.jpg) | MACHINE PULLOVER Workout: Best Way to Exercise (Super 7 System - PULL 2) | 7:17 | 44,964 | |
![](https://i.ytimg.com/vi/hkzsalOHN68/default.jpg) | LAT PULLDOWN Workout: Best Way to Exercise (Super 7 System - PULL 1) | 9:39 | 68,384 | |
![](https://i.ytimg.com/vi/aWDoevyn2ZQ/default.jpg) | SQUATS Workout: Best Way to Exercise (Super 7 System - LEGS 1) | 6:39 | 64,956 | 1 more list |
![](https://i.ytimg.com/vi/kY275EwLw9Y/default.jpg) | PUSH-UPS Workout: Best Way to Exercise (Super 7 System - PUSH 1) | 5:19 | 77,912 | 1 more list |
![](https://i.ytimg.com/vi/X3q06H-ekYs/default.jpg) | Best BUST, BUTT, & BACK Workout Video (Part 1) | 2:53 | 200,141 | |
![](https://i.ytimg.com/vi/r0ns6ffZ0WE/default.jpg) | No Equipment Workout (Gilligan's Island Exercise Tips) | 2:58 | 39,882 | |
![](https://i.ytimg.com/vi/yZtQPx-qHLM/default.jpg) | Best Abs (Part 1): How to Get a 6-Pack | 4:18 | 409,624 | |
![](https://i.ytimg.com/vi/d_4XyoedOBI/default.jpg) | 100 MILLION VIEWS!!! | 1:48 | 24,319 | |
![](https://i.ytimg.com/vi/uFuKiKSoNVU/default.jpg) | Training for Hiking | 3:42 | 128,435 | |
![](https://i.ytimg.com/vi/KHqkRKRe6Ss/default.jpg) | Father Fitness: Spot Reducing Arm Fat | 4:35 | 101,692 | 1 more list |
![](https://i.ytimg.com/vi/vjTWQmeqa70/default.jpg) | RUN TELLMAN RUN!!! 3200 Miles Barefoot Coast to Coast | 2:00 | 31,135 | |
![](https://i.ytimg.com/vi/jJYPsEDVYnE/default.jpg) | The Best Exercise for Lower Abs - Hanging Hip Lifts in HD | 2:31 | 937,515 | 1 more list |
![](https://i.ytimg.com/vi/94mHGQABwEI/default.jpg) | LOWER ABS - HD #5 - Lying Hip Thrusts | 2:21 | 668,625 | 1 more list |
![](https://i.ytimg.com/vi/64CSePX5S0M/default.jpg) | LOWER ABS - HD #4 - Modified Leg Lifts | 1:27 | 746,244 | 1 more list |
![](https://i.ytimg.com/vi/F_iFPzZef-A/default.jpg) | LOWER ABS - HD #3 - Tight Glutes Ab Lifts | 1:44 | 896,384 | 1 more list |
![](https://i.ytimg.com/vi/omaGq4nCEno/default.jpg) | LOWER ABS - HD #2 - Direct Hip Rotations | 0:47 | 709,487 | 1 more list |
![](https://i.ytimg.com/vi/wd-TnHQ062Y/default.jpg) | FROG SQUATS: Better Definition for the Best Lower Body Exercise | 5:21 | 6,964,696 | 2 more lists |
![](https://i.ytimg.com/vi/1_tEFh5t5Dk/default.jpg) | NOT SUITABLE FOR MINORS ??? | 1:19 | 132,448 | |
![](https://i.ytimg.com/vi/TwgkCdNiyXc/default.jpg) | BUTT MUSCLES & HEAVY BREATHING | 1:10 | 845,486 | 1 more list |
![](https://i.ytimg.com/vi/hTrpAg6wfHY/default.jpg) | Annotate JOE Six-Pack | 1:30 | 8,266 | 1 more list |
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You will find ALL the contents of the playlist on Youtube |