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OmarIsuf
1 439 vidéos, +821 000 abonnés

Liste de lecture:
MUSCLE ANATOMY VIDEO SERIES (Youtube)

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Breaking down what your biceps, quads, lats etc do and what exercises target them.

6 vidéos trouvées.

	nom	durée	vues
	LEG ANATOMY 101: FUNCTIONS AND EXERCISES OF MUSCLES	5:58	49 033
	ROTATOR CUFF ANATOMY 101: WHAT THE MUSCLES DO AND EXERCISES TO HELP	4:27	58 421
	Arm Anatomy 101: Function and Exercises for Building Bigger Biceps and Triceps	6:55	46 552
	Shoulder Anatomy 101: Exercises and Functions of Your Shoulders (Traps, Deltoids, Rotator Cuff)	6:53	38 575
	Back Anatomy 101: Exercises to Target Lats, Traps, Rhomboids and Erector Spinae	9:20	72 665
	Growing a Bodybuilder Chest: Anatomy and Biomechanics	5:40	112 365

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