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![](/img/b.png) | | time | views | |
![](https://i.ytimg.com/vi/tfjblRXgLeU/default.jpg) | Jump Rope Variations - Buddy Lee | 2:17 | 3,130 | is in 2 lists |
![](https://i.ytimg.com/vi/KTMqFtrlj6Q/default.jpg) | Jump Rope Competition - Buddy Lee | 2:29 | 1,681 | is in 2 lists |
![](https://i.ytimg.com/vi/EibLRHA6buA/default.jpg) | Intro to the Jump Rope - Buddy Lee | 3:59 | 3,946 | is in 2 lists |
![](https://i.ytimg.com/vi/aSsofVr_lBQ/default.jpg) | Fixing the Basic Bounce: Part 2 - Buddy Lee | 3:20 | 878 | is in 2 lists |
![](https://i.ytimg.com/vi/Td3ur1SXEYM/default.jpg) | Fixing the Basic Bounce: Part 1 - Buddy Lee | 2:15 | 1,281 | is in 2 lists |
![](https://i.ytimg.com/vi/4V8ZVNb9SCE/default.jpg) | Intro to Double Unders - Buddy Lee | 2:37 | 12,367 | is in 2 lists |
![](https://i.ytimg.com/vi/AMrf3_MEHgI/default.jpg) | Basic Bounce, Buddy Lee | 0:55 | 1,013 | is in 2 lists |
![](https://i.ytimg.com/vi/ZV10GlZk4To/default.jpg) | The Buddy Lee System for Jump Rope | 1:36 | 6,496 | 1 list |
![](https://i.ytimg.com/vi/aHN1aLAF4RA/default.jpg) | CrossFit Journal - The Position: Part 5—The Pull-up (Preview) | 2:46 | 21,048 | is in 3 lists |
![](https://i.ytimg.com/vi/m8GZlHJulc8/default.jpg) | CrossFit Journal - The Position: Part 4—The Ring Push-up (Preview) | 3:20 | 44,074 | is in 2 lists |
![](https://i.ytimg.com/vi/Q3lOIDtTctc/default.jpg) | CrossFit Journal - The Position: Part 3—The Push-Up (Preview) | 3:54 | 7,404 | is in 2 lists |
![](https://i.ytimg.com/vi/KpWsKyb8LYk/default.jpg) | CrossFit Journal - The Position: Part 2—The Burpee (Preview) | 2:53 | 5,702 | is in 2 lists |
![](https://i.ytimg.com/vi/krXl4RHuJu0/default.jpg) | CrossFit Journal - The Position: Part 1—The Double-Under (Preview) | 3:12 | 8,727 | is in 2 lists |
![](https://i.ytimg.com/vi/OLyg_9iK7To/default.jpg) | CrossFit Journal - The Position: Part 6 - The Bar Dip (Preview) | 2:18 | 8,489 | is in 2 lists |
![](https://i.ytimg.com/vi/rQOtTVekN3M/default.jpg) | CrossFit Journal - Handstand Virtuosity: Part 1 (Preview) | 4:40 | 2,396 | |
![](https://i.ytimg.com/vi/CmqdKNSREAE/default.jpg) | CrossFit Journal - Pursuit of Excellence With Greg Glassman | 9:60 | 25,947 | is in 3 lists |
![](https://i.ytimg.com/vi/Vev4OTuA3Gs/default.jpg) | CrossFit Journal - A Stroke of Genius, with Mike Burgener | 4:51 | 928 | |
![](https://i.ytimg.com/vi/nY5IlIG74i8/default.jpg) | 2011 CrossFit Games - The Power Couple | 4:49 | 1,501 | |
![](https://i.ytimg.com/vi/eiBcoTw32kQ/default.jpg) | 2011 CrossFit Games - Bigger and Better: Scott Olson | 4:60 | 1,220 | |
![](https://i.ytimg.com/vi/D9rnwiSsTHQ/default.jpg) | 2011 CrossFit Games - Kittelberger One Week After | 5:34 | 1,875 | |
![](https://i.ytimg.com/vi/hGgjMTmUaKE/default.jpg) | CrossFit - WOD 110909 Demo with Patriot CrossFit | 3:39 | 2,388 | 1 list |
![](https://i.ytimg.com/vi/tuvMTUHMuxU/default.jpg) | CrossFit - The Mountain Man Challenge from the Summer Affiliate Gathering | 3:26 | 1,617 | |
![](https://i.ytimg.com/vi/zKNctnquucg/default.jpg) | CrossFit - Matt Reinhard on Fight Gone Bad 6 | 1:23 | 323 | |
![](https://i.ytimg.com/vi/HyQReGMZsPY/default.jpg) | Shoulder Roll - Part 1 with Roger Harrell | 5:32 | 1,097 | is in 2 lists |
![](https://i.ytimg.com/vi/DAKCINvFtHI/default.jpg) | CrossFit - Playing with Handstands on the Stairs, Jeff Tucker | 1:52 | 636 | 1 list |
![](https://i.ytimg.com/vi/jwSYPxwGbyc/default.jpg) | Preparing for a Handstand - Roger Harrell | 5:11 | 2,287 | is in 2 lists |
![](https://i.ytimg.com/vi/s2fucjJAtgA/default.jpg) | Miranda Gets Inverted on the Rings | 2:46 | 11,449 | is in 3 lists |
![](https://i.ytimg.com/vi/c89r584dDX4/default.jpg) | Iron Cross with Jeff Tucker (CFJ Preview) | 1:51 | 4,440 | is in 2 lists |
![](https://i.ytimg.com/vi/CN1sz5lpDaU/default.jpg) | Hollow Position with Roger Harrell | 3:47 | 1,857 | is in 2 lists |
![](https://i.ytimg.com/vi/BtFn6LgHNXo/default.jpg) | Inversion Basics | 0:43 | 769 | is in 2 lists |
![](https://i.ytimg.com/vi/tMIFnRAgUdo/default.jpg) | Hollow Rock with Jeff Tucker | 1:13 | 5,439 | is in 2 lists |
![](https://i.ytimg.com/vi/EPF6AaE8p1o/default.jpg) | Headstand Intro - Roger Harrell | 4:53 | 1,718 | is in 2 lists |
![](https://i.ytimg.com/vi/AWTZyaJ4m7k/default.jpg) | Handstand Push-up Band Support - Part 2 | 2:15 | 2,334 | is in 2 lists |
![](https://i.ytimg.com/vi/i5mUXZPjcGs/default.jpg) | Handstand Push-up Band Support - Part 1 | 5:13 | 4,073 | is in 2 lists |
![](https://i.ytimg.com/vi/CEOfLC9jmAM/default.jpg) | Handstand Games with Roger Harrell | 3:90 | 2,009 | is in 2 lists |
![](https://i.ytimg.com/vi/45gop2BUD_w/default.jpg) | CrossFit - Handstand Development with Roger Harrell | 3:57 | 3,669 | 1 list |
![](https://i.ytimg.com/vi/Shpy3zeW2E8/default.jpg) | Forward Roll - Roger Harrell | 5:16 | 2,218 | is in 2 lists |
![](https://i.ytimg.com/vi/MI3tkdKKgwc/default.jpg) | Forward Roll - Jeff Tucker | 3:24 | 6,430 | is in 2 lists |
![](https://i.ytimg.com/vi/njazPuT2l_Q/default.jpg) | False Grip Explanation/Demo | 2:55 | 6,791 | is in 2 lists |
![](https://i.ytimg.com/vi/y7_qmxs6xXs/default.jpg) | Everyman's Gymnastics | 2:48 | 1,651 | 1 list |
![](https://i.ytimg.com/vi/Pi87_vqyCrE/default.jpg) | CrossFit - Gymnastics at CrossFit Evolution | 4:15 | 2,226 | 1 list |
![](https://i.ytimg.com/vi/uhFW_3FEfew/default.jpg) | Core Control Basics - Part 4 | 3:10 | 1,619 | is in 2 lists |
![](https://i.ytimg.com/vi/paif4vtJpOM/default.jpg) | Core Control Basics - Part 3 | 3:53 | 1,201 | is in 2 lists |
![](https://i.ytimg.com/vi/xCIVN7tV5Zo/default.jpg) | Core Control Basics - Part 2 | 3:15 | 2,522 | is in 2 lists |
![](https://i.ytimg.com/vi/zWYv6RnitCw/default.jpg) | Core Control Basics - Part 1 | 2:16 | 6,439 | is in 2 lists |
![](https://i.ytimg.com/vi/tls1RJsR-EY/default.jpg) | Cartwheel with Roger Harrell | 4:26 | 1,836 | is in 2 lists |
![](https://i.ytimg.com/vi/gtEPR0jzDkw/default.jpg) | Back Lever with Jeff Tucker | 1:21 | 742 | is in 2 lists |
![](https://i.ytimg.com/vi/vPD4uyV1QOY/default.jpg) | CrossFit Kids - Interview with the Martins: Part 3 | 4:25 | 571 | 1 list |
![](https://i.ytimg.com/vi/EV6WIejh3RU/default.jpg) | CrossFit Kids - Interview with the Martins: Part 2 | 4:32 | 693 | 1 list |
![](https://i.ytimg.com/vi/UT58qzEJ20c/default.jpg) | CrossFit Kids - Interview with the Martins, Part I | 3:20 | 5,151 | 1 list |
![](https://i.ytimg.com/vi/XztD2b8P9h4/default.jpg) | Teaching Kids the Deadlift - Part 2 | 1:45 | 2,129 | is in 2 lists |
![](https://i.ytimg.com/vi/QDUScycUV3k/default.jpg) | CrossFit Kids - Preschool Class | 3:36 | 16,476 | is in 2 lists |
![](https://i.ytimg.com/vi/KxwZHm9GlK4/default.jpg) | CrossFit Kids - Makimba | 4:70 | 4,509 | 1 list |
![](https://i.ytimg.com/vi/rOEA9ywx86Y/default.jpg) | CrossFit Kids - Jax Jones WOD | 2:54 | 1,266 | 1 list |
![](https://i.ytimg.com/vi/I_1lkRo0jMs/default.jpg) | CrossFit Kids - "Jackie" | 2:21 | 3,844 | 1 list |
![](https://i.ytimg.com/vi/kBM5nDIq4zg/default.jpg) | CrossFit Kids - Handstand Progressions | 2:40 | 7,739 | 1 list |
![](https://i.ytimg.com/vi/sMztu32yOrs/default.jpg) | CrossFit Kids - "Grace" | 3:11 | 3,182 | 1 list |
![](https://i.ytimg.com/vi/UnZnGm55Pd8/default.jpg) | CrossFit Kids - "Fran" at CrossFit Edna Valley | 2:39 | 1,499 | 1 list |
![](https://i.ytimg.com/vi/TzHszdDFWDo/default.jpg) | CrossFit Kids - "Fran" at CrossFit Brand X | 4:90 | 670 | 1 list |
![](https://i.ytimg.com/vi/eo3gQ4sX230/default.jpg) | CrossFit Kids - Dueling Lizzies | 3:25 | 387 | 1 list |
![](https://i.ytimg.com/vi/AbT-V4X9OJw/default.jpg) | CrossFit Kids - Soccer WOD | 2:27 | 4,153 | 1 list |
![](https://i.ytimg.com/vi/pnO4R-kMT1A/default.jpg) | CrossFit Kids - Structuring a Class for Kids with Mikki Martin | 2:49 | 2,289 | is in 2 lists |
![](https://i.ytimg.com/vi/2QTL4sDnlKM/default.jpg) | CrossFit Kids - Class with Mikki Martin | 2:47 | 1,449 | 1 list |
![](https://i.ytimg.com/vi/5BLDWOfCQbI/default.jpg) | CrossFit Kids - Seminar Highlights (CFJ Preview) | 1:24 | 393 | 1 list |
![](https://i.ytimg.com/vi/uZQQw2KueJE/default.jpg) | CrossFit Kids - Connor vs. Rower | 1:49 | 1,121 | is in 2 lists |
![](https://i.ytimg.com/vi/djvDWoyA7fM/default.jpg) | CrossFit Kids - Connor Martin Does WOD "Jason" | 5:45 | 3,312 | 1 list |
![](https://i.ytimg.com/vi/ME04A_5bXno/default.jpg) | CrossFit Kids - Burpee Games | 1:51 | 14,054 | 1 list |
![](https://i.ytimg.com/vi/lLMWO67K_lo/default.jpg) | Weighted Pull-up Variations | 3:41 | 33,386 | is in 2 lists |
![](https://i.ytimg.com/vi/4qoYbW34tFU/default.jpg) | Walking Lunge Demo | 1:38 | 70,465 | is in 2 lists |
![](https://i.ytimg.com/vi/z7Yiu8JDXIU/default.jpg) | CrossFit - Wall Ball Demo | 4:50 | 79,454 | is in 2 lists |
![](https://i.ytimg.com/vi/wTHOn3epZOI/default.jpg) | Towel Pull-up Variations | 0:58 | 59,712 | is in 2 lists |
![](https://i.ytimg.com/vi/yt7LZeuLYI8/default.jpg) | Thruster tri-panel Demo | 0:39 | 74,185 | is in 2 lists |
![](https://i.ytimg.com/vi/vEhQMFsOUmE/default.jpg) | Tabata Squat Demo "3 Flying Ladies" | 4:11 | 29,095 | is in 2 lists |
![](https://i.ytimg.com/vi/YVZFKJGNesA/default.jpg) | CrossFit - Strict vs Kipping Pull-ups | 1:53 | 44,846 | 1 list |
![](https://i.ytimg.com/vi/7dvkGthhKoc/default.jpg) | Snatch Demo | 0:23 | 378,606 | is in 2 lists |
![](https://i.ytimg.com/vi/_yGH98IpbuI/default.jpg) | Shoulder Press, Push Press, and Push Jerk Demos | 1:50 | 22,061 | 1 list |
![](https://i.ytimg.com/vi/MDE7fgut2Zs/default.jpg) | CrossFit - Shoulder Press/Push Press/Push Jerk tri-panel | 0:20 | 44,271 | 1 list |
![](https://i.ytimg.com/vi/GwvEtLUKl4k/default.jpg) | Exploring Ring Dip Errors with Jason Khalipa | 3:90 | 34,828 | is in 4 lists |
![](https://i.ytimg.com/vi/eFVOKGCZHp8/default.jpg) | Rope Climb Demo with Annie Sakamoto | 2:34 | 74,748 | 1 list |
![](https://i.ytimg.com/vi/B159zgZ8ths/default.jpg) | Ring Dips Demo | 1:20 | 68,260 | is in 2 lists |
![](https://i.ytimg.com/vi/2mcqHMNoH_4/default.jpg) | Push-up Standards | 1:38 | 29,494 | is in 2 lists |
![](https://i.ytimg.com/vi/O_bfezrhgH4/default.jpg) | Push Press (behind the head) Demo | 1:18 | 14,364 | 1 list |
![](https://i.ytimg.com/vi/g0gEsMc1JZ4/default.jpg) | Push Press Demo | 0:59 | 778,651 | 1 list |
![](https://i.ytimg.com/vi/Pi9CNrORle8/default.jpg) | Push Jerk (behind the head) Demo | 0:48 | 10,362 | is in 2 lists |
![](https://i.ytimg.com/vi/wt0qF-k9is8/default.jpg) | Push Jerk Demo | 1:10 | 330,053 | is in 2 lists |
![](https://i.ytimg.com/vi/RxjY4CggkVA/default.jpg) | Pressing Snatch Balance | 1:29 | 32,055 | is in 2 lists |
![](https://i.ytimg.com/vi/RbwuLbveLrU/default.jpg) | CrossFit - Pressing Snatch Balance in Slow Motion | 0:15 | 4,594 | 1 list |
![](https://i.ytimg.com/vi/lvu5krlKwdM/default.jpg) | Power Snatch Demo | 0:33 | 91,003 | is in 2 lists |
![](https://i.ytimg.com/vi/VFDnFx0lkwI/default.jpg) | Power Clean Demo | 0:58 | 112,058 | is in 3 lists |
![](https://i.ytimg.com/vi/2wIZK5_lOWU/default.jpg) | Overhead Squatting Safely | 0:15 | 5,817 | 1 list |
![](https://i.ytimg.com/vi/iOEulFVFwCc/default.jpg) | Muscle-up/False Grip Demo | 0:46 | 11,466 | is in 3 lists |
![](https://i.ytimg.com/vi/ON5l7xDUVns/default.jpg) | CrossFit - Medicine Ball Clean Demo | 3:14 | 74,393 | 1 list |
![](https://i.ytimg.com/vi/JhK3IKAwfFk/default.jpg) | CrossFit - L-Sit Demos | 0:13 | 26,765 | 1 list |
![](https://i.ytimg.com/vi/7Atq34fA1eU/default.jpg) | CrossFit - Knees to Elbows Demo | 2:53 | 25,600 | 1 list |
![](https://i.ytimg.com/vi/LPClRuZU8lg/default.jpg) | CrossFit - Kipping Pull-up, Step 4 | 3:40 | 3,528 | 1 list |
![](https://i.ytimg.com/vi/ifDwafRYGiQ/default.jpg) | CrossFit - Kipping Pull-up, Step 3 | 2:13 | 4,627 | 1 list |
![](https://i.ytimg.com/vi/ealw1bXpn40/default.jpg) | CrossFit - Kipping Pull-up, Step 2 | 2:20 | 4,890 | 1 list |
![](https://i.ytimg.com/vi/dd-_x3JvdN0/default.jpg) | CrossFit - Kipping Pull-ups, Step 1 | 1:44 | 7,731 | 1 list |
![](https://i.ytimg.com/vi/KWIZ_QedHWc/default.jpg) | Kipping Pull-up Concepts | 1:59 | 33,831 | is in 3 lists |
![](https://i.ytimg.com/vi/HXVrtSMbQxI/default.jpg) | Kettlebell Swing Demo | 2:30 | 49,177 | is in 2 lists |
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