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 | | time | views | |
 | Team Workout with CrossFit North Santa Cruz | 3:42 | 1,088 | 1 list |
 | CrossFit - Melissa Lopes and Eric McKenna's "Hair Vs Hair" competition for Fight Gone Bad 6 | 1:18 | 361 | |
 | CrossFit North: What is CrossFit? | 2:15 | 236 | 1 list |
 | CrossFit Kids - CrossFit Mom with Andrea Nitz | 3:15 | 197 | 1 list |
 | Touring the New CrossFit Milford | 3:10 | 1,932 | 1 list |
 | 2011 CrossFit Games - Garage Gym Champ: Gord Mackinnon | 4:47 | 3,251 | |
 | Going Australian | 1:36 | 274 | 1 list |
 | The Orgins of CrossFit Football | 2:47 | 6,072 | 1 list |
 | Burpee Pull Up WOD with CrossFit East | 3:31 | 1,430 | 1 list |
 | Finesse by CrossFit Copenhagen | 4:10 | 4,944 | 1 list |
 | CrossFit at Camp Pendleton | 4:58 | 3,799 | 1 list |
 | Raining in Antarctica | 1:29 | 2,402 | 1 list |
 | Beach WOD with CrossFit Amelia Island | 3:11 | 965 | 1 list |
 | CrossFit - Camaraderie with Steve Liberati and Zach Even-Esh | 2:56 | 593 | is in 2 lists |
 | Cliff Kipping | 1:58 | 909 | 1 list |
 | CrossFit - Cleaning with Lindsey Smith, Kristan Clever, and Miranda Oldroyd | 3:35 | 18,157 | 1 list |
 | Clean and Jerk Odd Objects | 3:42 | 1,140 | is in 2 lists |
 | Burpee Race | 1:80 | 543 | 1 list |
 | Burpee Muscle-up | 0:47 | 21,222 | 1 list |
 | CrossFit - The Burpee Mile | 2:50 | 1,032 | 1 list |
 | Burpee Backflips | 0:14 | 3,029 | 1 list |
 | Bionic's WOD | 4:15 | 408 | 1 list |
 | BJ Penn's Muscle-up | 1:48 | 2,340 | 1 list |
 | Backwards Roll to Support | 0:14 | 742 | 1 list |
 | Ass Whooping: Pittsburgh, Part 3 | 8:48 | 340 | 1 list |
 | Ass Whooping: Pittsburgh, Part 2 | 6:52 | 204 | 1 list |
 | Ass Whooping: Pittsburgh, Part I | 8:43 | 272 | 1 list |
 | Ass Whooping: One World, Part 3 | 7:30 | 363 | 1 list |
 | Ass Whooping: One World, Part 2 | 6:27 | 487 | 1 list |
 | Ass Whooping: One World, Part 1 | 6:56 | 284 | 1 list |
 | Ass Whooping: CrossFit Marina | 6:18 | 341 | 1 list |
 | First Muscle-up: Ashly Westerheide | 2:19 | 1,884 | 1 list |
 | Andy Hendel Overhead Squats 95 lbs. x 75 reps | 3:21 | 1,043 | 1 list |
 | Amanda Miller at the 2009 CrossFit Games | 1:18 | 4,196 | 1 list |
 | AFT's Got Bounce | 0:49 | 1,351 | 1 list |
 | 870 lbs. Not the Total with Spencer Hendel | 2:18 | 7,506 | 1 list |
 | Laura DeMarco's 370lb Deadlift | 0:45 | 183,559 | 1 list |
 | 396 lbs. Slinged Squat | 0:32 | 2,063 | 1 list |
 | Khalipa's 150 lbs. Turkish Get-up | 0:35 | 52,327 | is in 2 lists |
 | 100 Muscle-ups | 2:58 | 2,349 | 1 list |
 | Rob Orlando's 50 Cleans at 225lbs | 7:43 | 2,732 | is in 3 lists |
 | 30 Butterfly Muscle-ups for time | 3:25 | 13,780 | 1 list |
 | 30 Back Uprises | 2:10 | 1,533 | 1 list |
 | CrossFit - Steve's Club At The Games | 4:10 | 769 | |
 | CrossFit - Laurie Galassi Bests the CrossFit Santa Clara "P-bar Man Test" | 5:44 | 3,348 | is in 2 lists |
 | CrossFit - WOD 110913 Demo with Elyse Umeda | 3:38 | 5,260 | 1 list |
 | CrossFit Kids - WOD 110913 Demo with Duncan Martin and Jack Marks | 4:53 | 3,824 | is in 2 lists |
 | CrossFit - WOD 110913 Demo with CrossFit New Zealand | 4:43 | 680 | is in 2 lists |
 | Vicious Extension Against the Ground - Coach Burgener | 0:32 | 1,119 | is in 2 lists |
 | CrossFit - Transition to the Jump, Coach Burgener | 2:58 | 3,233 | 1 list |
 | Training the Clean - Coach Burgener | 4:40 | 150,833 | is in 2 lists |
 | Timing - Coach Burgener | 1:40 | 1,584 | is in 2 lists |
 | The Setup: Part 3 - Kelly Starrett | 2:34 | 1,733 | is in 3 lists |
 | The Setup: Part 2 - Kelly Starrett | 2:58 | 3,891 | is in 3 lists |
 | The Setup: Part 1 - Kelly Starrett | 1:57 | 1,851 | is in 3 lists |
 | Split Snatch - Josh Everett | 0:26 | 8,032 | 1 list |
 | Split Jerk Intro - Coach Burgener | 3:15 | 60,135 | is in 2 lists |
 | Snatch: Three Pulls - Coach Burgener | 1:15 | 4,976 | is in 2 lists |
 | Snatch: Jump and Land - Coach Burgener | 1:35 | 4,071 | is in 2 lists |
 | Snatch Instruction - Coach Burgener | 3:36 | 98,309 | is in 2 lists |
 | Snatch Foot Position - Coach Burgener | 0:30 | 2,924 | is in 2 lists |
 | Snatch Balance: Finding Max Analysis | 3:00 | 2,685 | 1 list |
 | Snatch: Arms - Coach Burgener | 1:26 | 3,313 | is in 2 lists |
 | Skill Transfer Exercises for the Jerk - Coach Burgener | 1:56 | 1,954 | is in 2 lists |
 | Second Pull Power - Coach Burgener | 1:51 | 828 | is in 2 lists |
 | Olympic Lifts: Scoop Training | 1:23 | 1,814 | 1 list |
 | Role of the Burgener Warm up - Coach Burgener | 2:90 | 1,345 | 1 list |
 | Receiving the Bar - Coach Burgener (CFJ Preview) | 1:36 | 1,418 | is in 2 lists |
 | Rack Jerks with Eva T | 3:32 | 7,404 | 1 list |
 | Push Jerks: Dave Opens His Hips | 2:45 | 738 | is in 2 lists |
 | Push Jerk Benefits | 4:10 | 7,505 | is in 2 lists |
 | The Pocket - Snatch Cue with Coach Burgener (CFJ Preview) | 2:21 | 6,883 | is in 2 lists |
 | Pat's Oly Workout - Part 2b: The Jerk (CFJ Preview) | 1:00 | 571 | is in 3 lists |
 | Pat's Oly Workout - Part 2a: The Jerk (CFJ Preview) | 1:39 | 705 | is in 2 lists |
 | Pat's Oly Workout Part 1a: The Snatch (CFJ Preview) | 2:31 | 2,485 | is in 2 lists |
 | Pat's Oly Workout Part 1a: The Snatch (CFJ Preview) | 1:38 | 1,132 | is in 3 lists |
 | Nick Hawkes Snatch Training - Part 2 (CFJ Preview) | 1:52 | 3,623 | is in 2 lists |
 | Nick Hawkes Snatch Training - Part 1b (CFJ Preview) | 1:18 | 1,412 | is in 2 lists |
 | Nick Hawkes Snatch Training - Part 1a (CFJ Preview) | 1:42 | 991 | is in 2 lists |
 | Teaching Pat the Snatch - Part 2 (CFJ Preview) | 2:11 | 2,303 | is in 2 lists |
 | Teaching Pat the Snatch - Part 1b (CFJ Preview) | 1:00 | 983 | is in 2 lists |
 | Teaching Pat the Snatch - Part 1a (CFJ Preview) | 2:20 | 1,878 | is in 2 lists |
 | Lifting at Lunch with Coach Burgener | 3:40 | 2,053 | 1 list |
 | Learning the Snatch - Coach Burgener | 1:42 | 1,330 | is in 2 lists |
 | Learning the Push Jerk with Rob Miller | 3:40 | 940 | is in 2 lists |
 | Jerk Efficiency Demo | 1:46 | 30,526 | 1 list |
 | Jerk Drill | 1:56 | 2,270 | is in 2 lists |
 | Finishing the Extension - Coach Burgener | 1:21 | 993 | is in 2 lists |
 | Fixing the Split Jerk - Coach Burgener | 1:26 | 15,048 | is in 2 lists |
 | End of the First Pull (CFJ Preview) | 1:44 | 741 | is in 2 lists |
 | Olympic Lifting Coaching Points - Mike Burgener (CFJ Preview) | 2:36 | 7,565 | is in 3 lists |
 | Cleaning from the Ground - Coach Burgener | 1:40 | 13,450 | is in 2 lists |
 | Dutch Does Snatch Drills with Coach Burgener (CFJ Preview) | 1:35 | 2,546 | is in 2 lists |
 | Clean: The 3rd Pull - Coach Burgener | 1:48 | 3,201 | is in 2 lists |
 | Clean Instruction - Part I | 1:54 | 28,163 | is in 2 lists |
 | Clean Faults, Mike Burgener | 1:47 | 3,595 | is in 2 lists |
 | Clean Catch Heights Tri-Panel | 0:10 | 1,343 | 1 list |
 | Clean with bands - Casey Burgener at Westside Barbell | 0:12 | 2,329 | 1 list |
 | CrossFit - Burgener Warm up | 3:00 | 15,798 | is in 2 lists |
 | Annie Cleans Heavy | 3:30 | 1,464 | 1 list |
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