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EkhartYoga ▼
Vidéos (727)
Listes de lectures (60)
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EkhartYoga
727 vidéos, +321 000 abonnés
Liste de lecture:
Yoga for strong Abs and Core strength - Ekhart Yoga
(Youtube)
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Yoga is a great way to build up strength. Strong abs are important for your body health; not only can it prevent back ache or other injuries but it makes your Yoga practice more accessible. A strong body often relaxes the mind and will make you feel good. It makes your body looks good too and will even help you with weight loss! Don't force yourself when you do these Yoga exercises at home and enjoy the workout. Please go to my website for more online Yoga videos. www.ekhartyoga.com less
9 vidéos trouvées.
nom
durée
vues
Tone your Abs with Nauli Kriya
5:28
27 328
Yoga Sequence for Core Strength and Stability with Esther Ekhart
5:54
42 235
1 liste de plus
Core Strength and Hip Opening Yoga Sequence
4:50
32 176
1 liste de plus
Yoga for Abs and Core
7:14
197 310
Yoga for Love Handles
10:58
129 170
1 liste de plus
Activate your Core, Yoga
8:42
55 679
1 liste de plus
Easy Yoga for lower Back and Core
7:19
93 577
Purvottanasana / Upward plank pose, Yoga
3:14
26 954
Single Leg raises for Leg and Ab strength Yoga
5:30
44 398
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