Massage therapy including; Swedish, deep tissue, Thai, lymphatic drainage, trigger point, cranio-sacral and more. These videos are put together in series to show full body massages with individual videos focusing on different body parts including the feet, thigh, legs, lower back, back, upper back and shoulders, neck, head, face, arms, chest and abdomen, belly or stomach area. Included are tips and techniques to show you how to give a massage or rub. less