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Self-Massage (Youtube)

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Different Self-Maintenance techniques

17 vidéos trouvées.

	nom	durée	vues
	Face, Head and Neck Self-Massage	11:23	18 617
	Self-Massage Legs Part 2	5:57	12 253
	Self-Massage Legs (Part 1)	4:41	14 602	1 liste de plus
	Self-Massage Elbow and Wrist (Carpal Tunnel)	6:38	15 386
	Self-Massage Chest and Shoulder	9:58	16 553
	Self Massage Neck and Upper Back Part 1	9:60	62 631
	Lower back disorders/Sciatica. Hot stones self treatment.	4:20	28 230
	How thigh (Quadriceps) massage protocols are adjusted for self-massage	5:37	60 584
	How knee massage protocols are adjusted for self-massage	7:19	51 483
	How ankle massage protocols are adjusted for self-massage	3:58	50 896
	How shin (splints) massage protocols are adjusted for self-massage	2:38	100 454
	How trigger point protocols are adjusted for self-massage	4:20	28 358
	How to massage your back under your scapula by yourself	2:60	176 994
	How to massage your back by yourself	2:38	186 123
	Self massage stress anxieties hypertension tension headaches	11:44	25 278
	Elbow pain wrist pain sports injuries self treatment	4:42	73 387
	Sports Injuries Self Management Necessity of Full Rehabilitation 2	4:50	11 784