HASfit
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30 Day Low Impact Beginner Workout Program (Youtube)
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HASfit's Free 30 Day Low Impact Beginner Workout Program is perfect for those just starting their fitness journey, seniors, those fighting obesity, or anyone with bad knees or a bad back. We provide beginner exercise routine videos, a beginner workout plan, and weight loss meal plans. less
13 vidéos trouvées.


nom
duréevues
10 Min Low Impact Aerobic Workout - HASfit Cardio Exercises - Cardiovascular Exercise Workouts13:1765 419 1 liste de plus
10 Min Beginner Leg Workout - HASfit Easy Leg Workouts - Beginner Strength Training - Easy Exercises11:4361 582 1 liste de plus
12 Min Beginner Upper Body - HASfit Easy Weight Exercises - Beginner Strength Training Easy Workouts13:5059 250
5 Min Beginner Ab Workout - HASfit Easy Abdominal Exercises - Easy Ab Workouts - Easy Abs Exercise7:25163 018 1 liste de plus
15 Minute Low Impact Workout - HASfit Easy Workouts - Easy Exercises - Beginner Workout Exercises17:1032 499
15 Minute Senior Workout - HASfit's Low Impact Workout - Senior Exercises - Exercise for Elderly17:56271 383
15 Minute Beginner Weight Training - Easy Exercises - HASfit Beginners Workout Routine - Strength17:21833 749 1 liste de plus
HASfit 5 Minute Standing Abs Workout - Standing Ab Exercises - Abdominal Exercise Standing Up6:35415 9963 listes de plus
HASfit 30 Minute Low Impact Beginner Workout - Easy Exercises at Home - Easy Workout for Beginners31:22124 280 1 liste de plus
Easy Abs Workout for Beginners - HASfit 5 Minute Quick Abs - Easy Stomach Abdominal Exercises5:57829 968 1 liste de plus
HASfit 20 Minute Low Impact Easy Workout to Burn Calories | Beginner Cardio Aerobic Exercise at Home23:40312 832
5 Minute Easy Workout! Low Impact Cardio Exercises for Beginners or Warm Up Cool Down | HASfit6:17201 738 1 liste de plus
10 Minute Low Impact Aerobic Workout Class! Easy Exercises Cardio Workout | HASfit Cardiovascular11:20382 597 1 liste de plus


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