HASfit
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30 Day Low Impact Beginner Workout Program (Youtube)
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HASfit's Free 30 Day Low Impact Beginner Workout Program is perfect for those just starting their fitness journey, seniors, those fighting obesity, or anyone with bad knees or a bad back. We provide beginner exercise routine videos, a beginner workout plan, and weight loss meal plans. less
13 vídeos se encuentrans.


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10 Min Low Impact Aerobic Workout - HASfit Cardio Exercises - Cardiovascular Exercise Workouts13:1765,419 1 lista de mas
10 Min Beginner Leg Workout - HASfit Easy Leg Workouts - Beginner Strength Training - Easy Exercises11:4361,582 1 lista de mas
12 Min Beginner Upper Body - HASfit Easy Weight Exercises - Beginner Strength Training Easy Workouts13:5059,250
5 Min Beginner Ab Workout - HASfit Easy Abdominal Exercises - Easy Ab Workouts - Easy Abs Exercise7:25163,018 1 lista de mas
15 Minute Low Impact Workout - HASfit Easy Workouts - Easy Exercises - Beginner Workout Exercises17:1032,499
15 Minute Senior Workout - HASfit's Low Impact Workout - Senior Exercises - Exercise for Elderly17:56271,383
15 Minute Beginner Weight Training - Easy Exercises - HASfit Beginners Workout Routine - Strength17:21833,749 1 lista de mas
HASfit 5 Minute Standing Abs Workout - Standing Ab Exercises - Abdominal Exercise Standing Up6:35415,9963 listas de mas
HASfit 30 Minute Low Impact Beginner Workout - Easy Exercises at Home - Easy Workout for Beginners31:22124,280 1 lista de mas
Easy Abs Workout for Beginners - HASfit 5 Minute Quick Abs - Easy Stomach Abdominal Exercises5:57829,968 1 lista de mas
HASfit 20 Minute Low Impact Easy Workout to Burn Calories | Beginner Cardio Aerobic Exercise at Home23:40312,832
5 Minute Easy Workout! Low Impact Cardio Exercises for Beginners or Warm Up Cool Down | HASfit6:17201,738 1 lista de mas
10 Minute Low Impact Aerobic Workout Class! Easy Exercises Cardio Workout | HASfit Cardiovascular11:20382,597 1 lista de mas


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