Howdini
1 398 vidéos, +688 000 abonnés


Liste de lecture:
Yoga Exercises (Ashtanga Yoga) (Youtube)
Afficher la descriptionMasquer la description
Thinking about starting to practice Yoga, but not sure what discipline is right for you? Ashtanga Yoga Instructor Kino MacGregor explains Ashtanga Yoga, a comprehensive healing practice that includes physical and spritual transformation.
30 vidéos trouvées.


nom
duréevues
Yoga push-ups for core strength1:543 432 1 liste de plus
Ashtanga Yoga: Healthy shoulder alignment in Downward Facing Dog1:596 260 1 liste de plus
Yoga block exercise: Passive Yin stretch2:253 152 1 liste de plus
The Yoga Lifestyle1:522 459 1 liste de plus
Ashtanga Yoga: Hand to Big Toe Pose, or Utthita Hasta Padangusthasana3:144 000 1 liste de plus
Ashtanga Yoga: Twisted Extended Side Angle Posture or Parsvakonasana B3:102 870 1 liste de plus
Ashtanga Yoga: Twisting for Beginners with Marichyasana C5:343 326 1 liste de plus
Ashtanga Yoga: Triangle Pose or Utthita Trikonasana2:284 785 1 liste de plus
Ashtanga Yoga: Forward Bending in Tiryangmukhaipada Paschimattanasana2:302 458 1 liste de plus
Ashtanga Yoga: Setu Bandhasana2:292 380 1 liste de plus
Ashtanga Yoga: Purvottanasana2:202 360 1 liste de plus
Ashtanga Yoga: Boat pose or Navasana variation2:805 254 1 liste de plus
Ashtanga Yoga: Twisting in Marichyasana A2:556 866 1 liste de plus
Ashtanga Yoga: Learning King Pigeon Pose or Kapotasana6:4656 680 1 liste de plus
Ashtanga Yoga: Strong legs and healthy backbends in Thunderbolt pose or Laghuvajrasana3:248 378 1 liste de plus
Ashtanga Yoga: Jumping Back from Feathered Peacock Pose or Pincha Mayurasana2:2511 379 1 liste de plus
Ashtanga Yoga: Jump Back from Crow Pose or Bakasana2:903 471 1 liste de plus
Ashtanga Yoga: Headstand for Beginner4:606 568 1 liste de plus
Ashtanga Yoga: Headstand Forearm Balance2:703 771 1 liste de plus
Ashtanga Yoga: Handstand from Chair Pose or Utkatasana2:313 381 1 liste de plus
Ashtanga Yoga: Lift your hips in Side Plank2:802 331 1 liste de plus
Ashtanga Yoga: Core Strength and Bandhas in Head to Knee Pose or Janu Sirsasana A3:132 684 1 liste de plus
Ashtanga Yoga: Core Strength and Jumping Back from Crow Pose or Bakasana1:309 512 1 liste de plus
Ashtanga Yoga: Chaturanga Dandasana Alignment2:4913 444 1 liste de plus
Ashtanga Yoga: Backwards Rolling or Chakrasana2:184 438 1 liste de plus
Ashtanga Yoga: Shoulder Pressing Pose or Bhujapidasana Posture2:2110 349 1 liste de plus
Ashtanga Yoga: Open hips in Baddha Konasana2:4011 612 1 liste de plus
Ashtanga Yoga: Wheel Pose or Urdhva Dhanurasana2:1528 228 1 liste de plus
What is Ashtanga Vinyasa Yoga?2:361 929 1 liste de plus
Ashtanga Yoga: Strength building for arm balances2:213 407 1 liste de plus



Page d'Acceuil - À propos - Ajouter votre chaine.
Partager sur :

[Version mobile] [https://www.facebook.com/listubes]
Listubes, Copyright 2026