| |
| 35 vídeos se encuentrans. |
|
 | | tiempo | vistas | |
 | Yoga push-ups for core strength | 1:54 | 3,432 | 1 lista de mas |
 | Ashtanga Yoga: Healthy shoulder alignment in Downward Facing Dog | 1:59 | 6,260 | 1 lista de mas |
 | Yoga block exercise: Passive Yin stretch | 2:25 | 3,152 | 1 lista de mas |
 | The Yoga Lifestyle | 1:52 | 2,459 | 1 lista de mas |
 | Ashtanga Yoga: Hand to Big Toe Pose, or Utthita Hasta Padangusthasana | 3:14 | 4,000 | 1 lista de mas |
 | Ashtanga Yoga: Twisted Extended Side Angle Posture or Parsvakonasana B | 3:10 | 2,870 | 1 lista de mas |
 | Ashtanga Yoga: Twisting for Beginners with Marichyasana C | 5:34 | 3,326 | 1 lista de mas |
 | Ashtanga Yoga: Triangle Pose or Utthita Trikonasana | 2:28 | 4,785 | 1 lista de mas |
 | Ashtanga Yoga: Forward Bending in Tiryangmukhaipada Paschimattanasana | 2:30 | 2,458 | 1 lista de mas |
 | Ashtanga Yoga: Setu Bandhasana | 2:29 | 2,380 | 1 lista de mas |
 | Ashtanga Yoga: Purvottanasana | 2:20 | 2,360 | 1 lista de mas |
 | Ashtanga Yoga: Boat pose or Navasana variation | 2:80 | 5,254 | 1 lista de mas |
 | Ashtanga Yoga: Twisting in Marichyasana A | 2:55 | 6,866 | 1 lista de mas |
 | Ashtanga Yoga: Learning King Pigeon Pose or Kapotasana | 6:46 | 56,680 | 1 lista de mas |
 | Ashtanga Yoga: Strong legs and healthy backbends in Thunderbolt pose or Laghuvajrasana | 3:24 | 8,378 | 1 lista de mas |
 | Ashtanga Yoga: Jumping Back from Feathered Peacock Pose or Pincha Mayurasana | 2:25 | 11,379 | 1 lista de mas |
 | Ashtanga Yoga: Jump Back from Crow Pose or Bakasana | 2:90 | 3,471 | 1 lista de mas |
 | Ashtanga Yoga: Headstand for Beginner | 4:60 | 6,568 | 1 lista de mas |
 | Ashtanga Yoga: Headstand Forearm Balance | 2:70 | 3,771 | 1 lista de mas |
 | Ashtanga Yoga: Handstand from Chair Pose or Utkatasana | 2:31 | 3,381 | 1 lista de mas |
 | Ashtanga Yoga: Lift your hips in Side Plank | 2:80 | 2,331 | 1 lista de mas |
 | Ashtanga Yoga: Core Strength and Bandhas in Head to Knee Pose or Janu Sirsasana A | 3:13 | 2,684 | 1 lista de mas |
 | Ashtanga Yoga: Core Strength and Jumping Back from Crow Pose or Bakasana | 1:30 | 9,512 | 1 lista de mas |
 | Ashtanga Yoga: Chaturanga Dandasana Alignment | 2:49 | 13,444 | 1 lista de mas |
 | Ashtanga Yoga: Backwards Rolling or Chakrasana | 2:18 | 4,438 | 1 lista de mas |
 | Ashtanga Yoga: Shoulder Pressing Pose or Bhujapidasana Posture | 2:21 | 10,349 | 1 lista de mas |
 | Ashtanga Yoga: Open hips in Baddha Konasana | 2:40 | 11,612 | 1 lista de mas |
 | Ashtanga Yoga: Wheel Pose or Urdhva Dhanurasana | 2:15 | 28,228 | 1 lista de mas |
 | What is Ashtanga Vinyasa Yoga? | 2:36 | 1,929 | 1 lista de mas |
 | Ashtanga Yoga: Strength building for arm balances | 2:21 | 3,407 | 1 lista de mas |
 | How to reduce forehead wrinkles with face yoga | 3:57 | 964,793 | |
 | Yoga facial exercises: How to tone and lift cheeks | 4:20 | 2,609,872 | |
 | Yoga facial exercises: Minimizing eye wrinkles with face yoga | 4:30 | 1,102,838 | |
 | Yoga facial and neck exercises: Firm your neck using face yoga | 2:55 | 1,198,982 | |
 | Yoga facial exercises: How to create full lips with face yoga | 2:34 | 473,627 | 1 lista de mas |
|
|
|
