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 | | durée | vues | |
 | Bodybuilding Exercises : Bodybuilding: Biceps Incline Dumbbell Curls | 1:90 | 0 | |
 | Bodybuilding Exercises : Bodybuilding: Incline Angled Dumbbell Curl | 1:18 | 0 | |
 | Bodybuilding Exercises : Bodybuilding: Lateral Raise | 1:20 | 0 | |
 | Bodybuilding Exercises : Bodybuilding: Seated Dumbbell Angled Curls | 1:12 | 0 | |
 | Bodybuilding Exercises : Bodybuilding: Front Dumbbell Raises | 1:11 | 0 | |
 | Bodybuilding Exercises : Bodybuilding: Two Hand Bent Over Triceps Extension | 1:11 | 0 | |
 | Bodybuilding Exercises : Bodybuilding: Forearms Preacher Curl With Dumbbell | 1:90 | 0 | |
 | Bodybuilding Exercises : Bodybuilding: Lying Triceps Curl | 1:17 | 0 | |
 | Bodybuilding Exercises : Bodybuilding: Biceps Hammer Curls | 1:90 | 0 | |
 | Bodybuilding Exercises : Bodybuilding: Two Arm Dumbbell Preacher Curls | 1:90 | 0 | |
 | Bodybuilding Exercises : Bodybuilding: Concentration Biceps Curls | 1:70 | 0 | |
 | Bodybuilding Exercises : Bodybuilding: Dumbbell Chest Press | 1:10 | 0 | |
 | Bodybuilding Exercises : Bodybuilding: Forearm Reverse Dumbbell Curls | 1:13 | 0 | |
 | Bodybuilding Exercises : Bodybuilding: Lying Dumbbell Curls | 1:29 | 0 | |
 | Bodybuilding Exercises : Bodybuilding: Single Arm Dumbbell Row | 1:11 | 0 | |
 | Bodybuilding Exercises : Bodybuilding: Incline Hammer Biceps Curl | 1:14 | 0 | |
 | Bodybuilding Exercises : Bodybuilding: Lunges | 1:11 | 0 | |
 | Bodybuilding Exercises : Bodybuilding: Overhead Two Hand Dumbbell Press | 1:17 | 0 | |
 | Bodybuilding Exercises : Bodybuilding: Biceps Dumbbell Curls | 1:11 | 0 | |
 | Bodybuilding Exercises : Bodybuilding: Traditional Squat | 1:70 | 0 | |
 | Bodybuilding Exercises : Bodybuilding: Zottman Dumbbell Preacher Curls | 1:20 | 0 | |
 | Bodybuilding Exercises : Bodybuilding: Upright Rowing | 1:17 | 0 | |
 | Bodybuilding Exercises : Bodybuilding: Front Barbell Raises | 1:16 | 0 | |
 | Bodybuilding Exercises : Bodybuilding: Forearm Reverse Curl With Straight Bar | 1:11 | 0 | |
 | Bodybuilding Exercises : Bodybuilding: Triceps Narrow Grip Bench Press | 1:39 | 0 | |
 | Bodybuilding Exercises : Bodybuilding: Free Standing Squat | 1:70 | 0 | |
 | Bodybuilding Exercises : Bodybuilding: Seated Dumbbell Press | 1:90 | 0 | |
 | Bodybuilding Exercises : Bodybuilding: Barbell Preacher Biceps Curls | 1:12 | 0 | |
 | Bodybuilding Exercises : Bodybuilding: Forearm Wrist Curls With Dumbbells | 1:13 | 0 | |
 | Bodybuilding Exercises : Bodybuilding: Behind the Neck Shoulder Press | 1:10 | 0 | |
 | Bodybuilding Exercises : Bodybuilding: Bench Press | 1:14 | 0 | |
 | Bodybuilding Exercises : Bodybuilding: Seated Bicep Alternate Curls | 1:70 | 0 | |
 | Bodybuilding Exercises : Bodybuilding: Front Squat | 1:12 | 0 | |
 | Bodybuilding Exercises : Bodybuilding: Lying Down Triceps Extension | 1:16 | 0 | |
 | Bodybuilding Exercises : Bodybuilding: Squat With Dumbbells | 1:12 | 0 | |
 | Belly Dancing Undulations : Camel Belly Dancing Undulation | 1:27 | 0 | |
 | Belly Dancing Undulations : Angled Belly Dancing Undulation With Arms | 1:28 | 0 | |
 | Belly Dancing Undulations : Belly Dancing Undulations: Sloping Arms | 1:27 | 0 | |
 | Belly Dancing Undulations : Belly Dancing Grapevine Undulation | 1:24 | 0 | |
 | Belly Dancing Undulations : Press Down Belly Dancing Arms | 1:22 | 0 | |
 | Belly Dancing Undulations : Belly Dancing Walking Undulations: Front to Back | 1:29 | 0 | |
 | Belly Dancing Undulations : Sunrise Belly Dancing Arms | 1:20 | 0 | |
 | Belly Dancing Undulations : Slow Belly Dancing Undulation | 1:27 | 0 | |
 | Belly Dancing Undulations : Belly Dancing Undulations: Press Down Arms | 1:30 | 0 | |
 | Belly Dancing Undulations : Advanced Belly Dancing Undulation | 1:23 | 0 | |
 | Belly Dancing Undulations : Belly Dancing Walking Undulations: Side Cross Back | 1:23 | 0 | |
 | Belly Dancing Undulations : Upper Body Belly Dancing Drill | 1:25 | 0 | |
 | Belly Dancing Undulations : Belly Dancing Walking Undulations: Angled Step | 1:40 | 0 | |
 | Belly Dancing Undulations : Fast Belly Dancing Undulation | 1:25 | 0 | |
 | Belly Dancing Undulations : Body Outline Belly Dancing Undulation | 1:21 | 0 | |
 | Belly Dancing Undulations : Basic Belly Dancing Undulation | 1:24 | 0 | |
 | Belly Dancing Undulations : Belly Dancing Walking Undulations: Side Cross Front | 1:21 | 0 | |
 | Belly Dancing Twists : Belly Dancing Twists: Releve Travel | 1:19 | 0 | |
 | Belly Dancing Twists : Belly Dancing Twists: Releve Double | 1:19 | 0 | |
 | Belly Dancing Twists : Belly Dancing Twists: Traveling Transition | 1:10 | 0 | |
 | Belly Dancing Twists : Belly Dancing Twists: Basic Double | 1:21 | 0 | |
 | Belly Dancing Twists : Belly Dancing Twists: Triangle Step Double Releve | 1:24 | 0 | |
 | Belly Dancing Twists : Belly Dancing Twists: Flat-Footed Travel | 1:16 | 0 | |
 | Belly Dancing Twists : Belly Dancing Twists: Basic Single | 1:18 | 0 | |
 | Belly Dancing Twists : Belly Dancing Twists: Circling | 1:19 | 0 | |
 | Belly Dancing Twists : Belly Dancing Twists: Basic Double Drill | 1:14 | 0 | |
 | Belly Dancing Twists : Belly Dancing Twists: Triangle Step Double | 1:14 | 0 | |
 | Belly Dancing Twists : Belly Dancing Twists: Advanced Traveling Transition | 1:11 | 0 | |
 | Belly Dancing Twists : Belly Dancing Twists: Basic Single Drill | 1:11 | 0 | |
 | Belly Dancing Twists : Belly Dancing Twists: Basic Single With Weight Shift | 1:17 | 0 | |
 | Belly Dancing Twists : Belly Dancing Twists: Hip Drop Release | 1:21 | 0 | |
 | Belly Dancing Twists : Belly Dancing Twists: Triangle Step Releve | 1:13 | 0 | |
 | Belly Dancing Twists : Belly Dancing Twists: Circling Accent Back | 1:22 | 0 | |
 | Belly Dancing Twists : Belly Dancing Twists: Triangle Step Single | 1:11 | 0 | |
 | Bosu Ball Balance Exercises : Bosu Ball Squats | 1:20 | 0 | |
 | Bosu Ball Balance Exercises : Bosu Ball Running Hop Exercise | 1:13 | 0 | |
 | Bosu Ball Balance Exercises : Bosu Ball Running Transitions | 1:24 | 0 | |
 | Bosu Ball Balance Exercises : Bosu Ball One-Legged Balance Exercise | 1:42 | 0 | |
 | Bosu Ball Balance Exercises : Bosu Ball Stability | 1:24 | 0 | |
 | Bosu Ball Balance Exercises : Bosu Ball Adductor Balance Exercise | 1:31 | 0 | |
 | Bosu Ball Balance Exercises : Bosu Ball Dynamic Lunges | 1:36 | 0 | |
 | Bosu Ball Balance Exercises : Bosu Ball Static Lunges | 1:45 | 0 | |
 | Bosu Ball Balance Exercises : Bosu Ball Running Stability | 1:13 | 0 | |
 | Beginning Kung Fu Combos : Kung Fu Combos: Hanging Claw & Palm Chop | 1:35 | 0 | |
 | Beginning Kung Fu Combos : Kung Fu Combos: Circle Claw Punch | 1:53 | 0 | |
 | Beginning Kung Fu Combos : Kung Fu Combos: Circular Block, Steel Stance & Punch | 1:29 | 0 | |
 | Beginning Kung Fu Combos : Kung Fu Combos: Palm Block, Hook Punch, Sitting Stance & Double Arm Smash | 1:30 | 0 | |
 | Beginning Kung Fu Combos : Kung Fu Combos: Grab & Reverse Punch | 1:30 | 0 | |
 | Beginning Kung Fu Combos : Kung Fu Combos: Inside Block, Eagle Claw & Double Palm Press | 1:32 | 0 | |
 | Beginning Kung Fu Combos : Kung Fu Combos: Double Claw, Reverse Punch & Hammer Strike | 1:40 | 0 | |
 | Beginning Kung Fu Combos : Kung Fu Combos: Hook Block, Palm Strike & Giant Leap | 1:29 | 0 | |
 | Beginning Kung Fu Combos : Kung Fu Combos: Circle Claw, Pull, Stomp & Punch | 1:19 | 0 | |
 | Beginning Kung Fu Combos : Kung Fu Combos: Pressing Block, Spear, Wheel Hands & Slap | 1:43 | 0 | |
 | Beginning Kung Fu Combos : Kung Fu Combos: Palm Block, Back Fist & Stomp Slam | 1:28 | 0 | |
 | Beginning Kung Fu Combos : Kung Fu Combos: Scrape Block & Side Punch | 2:00 | 0 | |
 | Beginning Kung Fu Combos : Kung Fu Combos: Palm Block, Cat Stance & Lunge Punch | 1:37 | 0 | |
 | Beginning Kung Fu Combos : Kung Fu Combos: Side Punch, Arm Twist & Side Kick | 1:41 | 0 | |
 | Beginning Kung Fu Combos : Kung Fu Combos: Palm Block & Side Punch | 1:25 | 0 | |
 | Beginning Kung Fu Combos : Kung Fu Combos: Palm Block & Lunge Punch | 1:32 | 0 | |
 | Beginning Kung Fu Combos : Kung Fu Combos: Palm Block & Reverse Punch | 1:44 | 0 | |
 | Beginning Kung Fu Combos : Kung Fu Combos: Sleeve Block & Reverse Punch | 1:28 | 0 | |
 | Beginning Kung Fu Combos : Kung Fu Combos: Pressing Block, Spear Twist, Palm Slap & Hook Palm | 1:25 | 0 | |
 | Beginning Kung Fu Combos : Kung Fu Combos: Outside Block & Reverse Punch | 2:10 | 0 | |
 | Beginning Kung Fu Combos : Kung Fu Combos: Downward Swinging Block, Sleeve Block & Side Punch | 1:34 | 0 | |
 | Beginning Kung Fu Combos : Kung Fu Combos: Hook Block & Palm Strike | 1:46 | 0 | |
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