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Yoga Standing Postures : Yoga: Wide-Legged Forward Bend1:500
Yoga Standing Postures : Yoga: Chair Pose1:160
Yoga Standing Postures : Yoga: Warrior I Pose1:290
Yoga Centering & Warm Ups : Yoga Warm Up Benefits1:900
Yoga Centering & Warm Ups : Yoga Centering: Notice Sensations1:200
Yoga Centering & Warm Ups : Yoga Centering Benefits1:110
Yoga Centering & Warm Ups : Yoga Centering: Identify the Edge1:800
Yoga Centering & Warm Ups : Yoga Seated Sun Breath1:100
Yoga Centering & Warm Ups : Yoga Warm Ups: Seated Half Moon1:600
Yoga Centering & Warm Ups : Yoga Warm Ups: Connect Breath With Movement1:300
Yoga Centering & Warm Ups : Yoga Back Bend & Forward Bend Importance1:100
Yoga Centering & Warm Ups : Yoga Warm Ups: Seated Half Moon 21:140
Yoga Centering & Warm Ups : Yoga Warm Ups: Spine Movements1:400
Yoga Centering & Warm Ups : Yoga Warm Ups: Seated Spinal Twist1:300
Yoga Centering & Warm Ups : Yoga Centering: Experience the Edge1:100
Yoga Centering & Warm Ups : Yoga Warm Ups: Seated Spinal Twist 21:700
Yoga Centering & Warm Ups : Yoga Warm Up Importance0:530
Yoga Centering & Warm Ups : Yoga Warm Ups: Back Bends & Forward Bends1:180
Yoga Centering & Warm Ups : Yoga Sitting Posture1:200
Women's Kickboxing Kicks : Women's Kickboxing: Hopping Front Kick2:500
Women's Kickboxing Kicks : Women's Kickboxing: Double Roundhouse Kick1:100
Women's Kickboxing Kicks : Women's Kickboxing: Jumping Back Kick1:210
Women's Kickboxing Kicks : Women's Kickboxing: Back Leg Front Kick0:560
Women's Kickboxing Kicks : Women's Kickboxing: Hopping Roundhouse Kick1:340
Women's Kickboxing Kicks : Women's Kickboxing: Roundhouse Kick1:350
Women's Kickboxing Kicks : Women's Kickboxing: Double Back-Leg Roundhouse Kick1:230
Women's Kickboxing Kicks : Women's Kickboxing: Pointed Toe Stepping Front Kick1:200
Women's Kickboxing Kicks : Women's Kickboxing: Stepping Front Kick2:000
Women's Kickboxing Kicks : Women's Kickboxing: Flying Front Kick1:260
Women's Kickboxing Kicks : Women's Kickboxing: Back Leg Roundhouse Kick1:130
Women's Kickboxing Kicks : Women's Kickboxing: Back Leg Groin Kick1:400
Women's Kickboxing Kicks : Women's Kickboxing: Jumping Roundhouse Kick1:180
Women's Kickboxing Kicks : Women's Kickboxing: Back Kick2:500
Self-Defense Standing Grapples : Self-Defense: Rear Cross Grab Elbow Lock1:280
Self-Defense Standing Grapples : Self-Defense: Upward Hand Lock1:480
Self-Defense Standing Grapples : Self-Defense: Lifting Elbow Lock1:230
Self-Defense Standing Grapples : Self-Defense: Double Arm Bar1:250
Self-Defense Standing Grapples : Self-Defense: Straight Grab Wrist Lock2:200
Self-Defense Standing Grapples : Self-Defense: Cross Grab Wrist Lock1:220
Self-Defense Standing Grapples : Self-Defense: Cross Grab Arm Lock2:300
Self-Defense Standing Grapples : Self-Defense: Low Catch Wrist Lock1:500
Self-Defense Standing Grapples : Self-Defense: Shoulder Elbow Lock1:340
Self-Defense Standing Grapples : Self-Defense: Downward Finger Lock1:280
Self-Defense Standing Grapples : Self-Defense: Rapping Elbow Lock1:490
Self-Defense Standing Grapples : Self-Defense: Twisting Elbow Lock Up1:360
Self-Defense Standing Grapples : Self-Defense: Thumb Lock1:360
Self-Defense Standing Grapples : Self-Defense: Elbow Lock1:450
Self-Defense Standing Grapples : Self-Defense: Outside Wrist Lock1:490
Self-Defense Standing Grapples : Self-Defense: Arm Bar1:220
Self-Defense Standing Grapples : Self-Defense: Downward Hand Lock1:370
Ledge Skateboarding Trick Tips : Skateboarding Trick Tips: Stalling1:320
Ledge Skateboarding Trick Tips : How to Switch Ollie off a Ledge1:100
Ledge Skateboarding Trick Tips : Skateboarding Trick Tips: Backside 180 off a Ledge1:200
Ledge Skateboarding Trick Tips : Nollie Frontside Pop Shuvit off a Ledge1:210
Ledge Skateboarding Trick Tips : How to Switch Ollie1:700
Ledge Skateboarding Trick Tips : How to Ollie1:140
Ledge Skateboarding Trick Tips : How to Nollie Frontside 180 off a Ledge1:110
Ledge Skateboarding Trick Tips : How to Ollie off a Ledge1:150
Ledge Skateboarding Trick Tips : How to Pop Shuvit off a Ledge1:200
Ledge Skateboarding Trick Tips : Skateboarding Trick Tips: Frontside 180 up a Ledge1:170
Ledge Skateboarding Trick Tips : Skateboarding Tricks on Ledges1:190
Ledge Skateboarding Trick Tips : How to Ollie Manual a Ledge1:100
Ledge Skateboarding Trick Tips : Skateboarding Trick Tips: Fakie Backside 180 off a Ledge1:220
Ledge Skateboarding Trick Tips : Skateboarding Trick Tips: Frontside 180 off a Ledge1:100
Praying Mantis Kung Fu Fighting : Praying Mantis Kung Fu: Inward Block Counter Punch1:180
Praying Mantis Kung Fu Fighting : Praying Mantis Kung Fu: Outside Block High Chop1:220
Praying Mantis Kung Fu Fighting : Praying Mantis Kung Fu: Palm Block Hook Punch1:150
Praying Mantis Kung Fu Fighting : Praying Mantis Kung Fu: Downward Block Palm Strike1:270
Praying Mantis Kung Fu Fighting : Praying Mantis Kung Fu: Low Circle Block Palm Strike1:110
Praying Mantis Kung Fu Fighting : Praying Mantis Kung Fu: Palm Block Side Elbow1:200
Praying Mantis Kung Fu Fighting : Praying Mantis Kung Fu: Outside Block Round Kick1:360
Praying Mantis Kung Fu Fighting : Praying Mantis Kung Fu: Switching Outside Block Groin Strike1:320
Praying Mantis Kung Fu Fighting : Praying Mantis Kung Fu: Palm Block Low High Strike1:230
Praying Mantis Kung Fu Fighting : Praying Mantis Kung Fu: Low Circle Block Forearm Strike1:150
Praying Mantis Kung Fu Fighting : Praying Mantis Kung Fu: Outside Palm Block Grab Twisting Elbow1:210
Praying Mantis Kung Fu Fighting : Praying Mantis Kung Fu: Overhead Block Upward Elbow1:170
Praying Mantis Kung Fu Fighting : Praying Mantis Kung Fu: Pressing Block High Low Strike1:160
Praying Mantis Kung Fu Fighting : Praying Mantis Kung Fu: Outside Forearm Block Counter Punch Step Up1:150
Praying Mantis Kung Fu Fighting : Praying Mantis Kung Fu: Pressing Block Palm Strike Trip1:150
Praying Mantis Kung Fu Fighting : Praying Mantis Kung Fu: Pressing Block Back Fist1:180
Praying Mantis Kung Fu Fighting : Praying Mantis Kung Fu: Overhead Block Low Chop1:110
Praying Mantis Kung Fu Fighting : Praying Mantis Kung Fu: Inside Block Low Side Kick1:200
Praying Mantis Kung Fu Fighting : Praying Mantis Kung Fu: Palm Block Counter Punch1:280
Praying Mantis Kung Fu Fighting : Praying Mantis Kung Fu: Inside Block Shin Kick1:450
Praying Mantis Kung Fu Fighting : Praying Mantis Kung Fu: Palm Block Uppercut Down Strike1:280
Praying Mantis Kung Fu Fighting : Praying Mantis Kung Fu: Outside Forearm Block Counter Punch Step Back1:150
Praying Mantis Kung Fu Fighting : Praying Mantis Kung Fu: Outside Forearm Block Groin Kick1:150
Jogi 2: Aikido Staff Techniques : Aikido Jogi 2: Single Rear Tsuki1:180
Jogi 2: Aikido Staff Techniques : Aikido Jogi 2: Reverse Tsuki1:160
Jogi 2: Aikido Staff Techniques : Aikido Jogi 2: Rear outside Parry1:200
Jogi 2: Aikido Staff Techniques : Aikido Jogi 2: Area Check1:250
Jogi 2: Aikido Staff Techniques : Aikido Jogi 2: Yokomenuchi1:150
Jogi 2: Aikido Staff Techniques : Aikido Jogi 2: Rear Yokomen1:200
Jogi 2: Aikido Staff Techniques : Aikido Jogi 2: Right Yokomenuchi1:140
Jogi 2: Aikido Staff Techniques : Aikido Jogi 2: Reverse Shomenuchi1:190
Jogi 2: Aikido Staff Techniques : Aikido Jogi 2: Reverse Yokomenuchi1:210
Jogi 2: Aikido Staff Techniques : Aikido Jogi 2: Rear High Tsuki1:240
Jogi 2: Aikido Staff Techniques : Aikido Jogi 2: Tsuki off the Line1:100
Jogi 2: Aikido Staff Techniques : Aikido Jogi 2: Full Form1:200
Jogi 2: Aikido Staff Techniques : Aikido Jogi 2: Rear Kesa Giri1:220

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