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![](/img/b.png) | | time | views | |
![](https://i.ytimg.com/vi/HtD5XiXqnpA/default.jpg) | Side Split Stretching Retention With Antagonist Short Length Conditioning | 8:53 | 21,597 | |
![](https://i.ytimg.com/vi/RbTZWzhVZGE/default.jpg) | How To Spinning Hook Kick Anatomical Breakdown Taekwondo Karate Martial Arts | 7:43 | 20,941 | |
![](https://i.ytimg.com/vi/Gngud6Wt_50/default.jpg) | Stretching For Splits Strengthening For Suspended Split Van Damme And Circus Style | 7:46 | 10,265 | |
![](https://i.ytimg.com/vi/IzXZPPMEF-Q/default.jpg) | Flexibility For Splits Stretching Retention Strength vs Movement For Same Techniques | 8:25 | 20,774 | |
![](https://i.ytimg.com/vi/nAW-Rn8P49g/default.jpg) | Front Splits How NOT To Stretch For Front Splits Quadriceps Tip EasyFlexibility | 5:40 | 68,485 | |
![](https://i.ytimg.com/vi/PijOGivXzKk/default.jpg) | Front Splits Tutorial Question Which Muscles Prevent You From Doing Both Splits | 8:27 | 11,220 | |
![](https://i.ytimg.com/vi/Og1d1cizBEE/default.jpg) | Adductors Stretch Kinesilogical Stretching Technique | 1:38 | 18,487 | |
![](https://i.ytimg.com/vi/2A2-pMhdhKQ/default.jpg) | Psoas Stretch Release Stretches For Psoas Kinesiological Stretching EasyFlexibility | 1:55 | 110,817 | |
![](https://i.ytimg.com/vi/jobiBfMVWis/default.jpg) | Hamstring Stretches For Front Splits Extended Length Conditioning | 2:27 | 9,157 | |
![](https://i.ytimg.com/vi/sla5GHzpJnA/default.jpg) | Flexibility Stretching Test How Much Flexibility Do You REALLY NEED? | 5:28 | 11,488 | |
![](https://i.ytimg.com/vi/XyMlO8I7K0U/default.jpg) | Front Splits Functional Front Split vs Structural Front Split Which one are you? | 4:11 | 6,329 | |
![](https://i.ytimg.com/vi/ypfJ5Oce24I/default.jpg) | Front Splits Open Turned Out Front Split Differences Between Splits | 4:33 | 9,831 | |
![](https://i.ytimg.com/vi/K8RaXWGJCg4/default.jpg) | Front Splits Are Your Hips Positioned Right? Hamstrings vs Hip Flexors | 5:40 | 21,752 | |
![](https://i.ytimg.com/vi/c67Bc4Vj3nQ/default.jpg) | EasyFlexibility Kinesiological Stretching Workshops Announcement | 1:58 | 2,971 | |
![](https://i.ytimg.com/vi/xhcSYig6u9g/default.jpg) | Grip Exercise NO Pull UP BAR and VERY HARD ZED 33 ZejaX Pony Holds | 4:18 | 2,375 | |
![](https://i.ytimg.com/vi/W8FqscvkewU/default.jpg) | Splits and Flexibility Equals Good Martial Arts Kicks or Not | 6:13 | 11,913 | |
![](https://i.ytimg.com/vi/ouwtPX0jK88/default.jpg) | How to Maintain Flexibility When Not Practicing Flexibility Skills Dance Martial Arts | 9:17 | 15,298 | |
![](https://i.ytimg.com/vi/WLcFYoH2VpQ/default.jpg) | Zejax Olympic Flow 2 Mobility For Major Muscles and Joints | 4:27 | 1,716 | |
![](https://i.ytimg.com/vi/t3NSx0ovFow/default.jpg) | ZejaX Olympic Flow One ZejaX BodyWeight Flows | 4:17 | 1,210 | |
![](https://i.ytimg.com/vi/IN8Ltzlw6cg/default.jpg) | ZejaX Unilateral Squat Muscle Anatomy Animation ZUS Pistol Squat | 5:17 | 3,259 | |
![](https://i.ytimg.com/vi/g_t7XCw0g-k/default.jpg) | ZejaX Double Hammer Muscle Anatomy Breakdown | 6:20 | 6,071 | |
![](https://i.ytimg.com/vi/esGfIqgnFDI/default.jpg) | Body Weight Training Row ZED 32 ZejaX Varied Resistance Row | 3:53 | 1,528 | |
![](https://i.ytimg.com/vi/cdrjII2w_Xg/default.jpg) | Why Are Extended Abdominal Planks and Overhead Techniques Are So Challenging | 3:24 | 2,164 | |
![](https://i.ytimg.com/vi/5fi11h3-9Hc/default.jpg) | Passive Relaxed Stretches vs Kinesiological Stretches Wrist Extension False Grip Example | 3:59 | 2,630 | |
![](https://i.ytimg.com/vi/omqqPWTDbXk/default.jpg) | Concentrated Biceps Curl using ZejaX and Body Weight ZED # 31 | 3:23 | 857 | |
![](https://i.ytimg.com/vi/16qAw8oREdw/default.jpg) | Side Splits Q&A Stretching Forward In A Side Split Why Stretch Forward | 3:42 | 27,409 | |
![](https://i.ytimg.com/vi/4xznHXmI1YI/default.jpg) | Strong Back No Pull Ups Needed Zejax Pull Up Vs Pony Pulls | 6:49 | 7,017 | |
![](https://i.ytimg.com/vi/CwdDm8qbzIM/default.jpg) | Abdominal Crunch vs Core Plank Battle of the Exercises Which is A better Core Exercise | 10:39 | 3,592 | |
![](https://i.ytimg.com/vi/cw5Mhz43jtM/default.jpg) | How To Do the ZejaX Single Hammer Progression Tutorial | 10:18 | 2,606 | |
![](https://i.ytimg.com/vi/ySHUDQCFvD4/default.jpg) | ZED 30 Front Plank Fourth Plow Position | 3:23 | 993 | |
![](https://i.ytimg.com/vi/nntBRqSfC7Y/default.jpg) | Body Weight Training ZED 29 ZejaX Table Top Row With Rotation | 3:22 | 6,446 | |
![](https://i.ytimg.com/vi/WtueT26OGJU/default.jpg) | ZED 28 Sample Plank Abdominal Planks Variation with Zejax | 4:15 | 552 | |
![](https://i.ytimg.com/vi/2JO1bEUndMY/default.jpg) | ZED 27 ZejaX Elbow Lever Body Weight Training Skill | 3:12 | 2,753 | |
![](https://i.ytimg.com/vi/tdo9IelDBE8/default.jpg) | ZejaX Transitions Visit ZejaX for More | 3:30 | 1,711 | |
![](https://i.ytimg.com/vi/B54odHtkXXU/default.jpg) | Body Weight Training Exercises ZED #26 Zejax Side Fly Which Muscles Does It Train | 3:25 | 2,627 | |
![](https://i.ytimg.com/vi/EPrn1DT6c6U/default.jpg) | ZED 25 Hamstrings Stretch Relaxed Supine Stretch #1 ZejaX | 4:58 | 3,229 | |
![](https://i.ytimg.com/vi/Y2YKpyzWbwQ/default.jpg) | ZejaX Body Weight Flows AND Transitions #1 More on Instagram #ZejaX | 3:30 | 3,032 | |
![](https://i.ytimg.com/vi/m4TxkaZFeCs/default.jpg) | ZED 24 ZejaX Super Stretch Stretching and Flexibility Training | 4:35 | 2,624 | |
![](https://i.ytimg.com/vi/GvNoD2phMEU/default.jpg) | ZED 23 ZejaX Knee Drops Quadricpes Training Also Core, Lats, Triceps | 3:51 | 587 | |
![](https://i.ytimg.com/vi/b8SxswrRbxo/default.jpg) | ZED 22 Zejax Flag to Arrowhead Side Plank Transition | 3:40 | 1,374 | |
![](https://i.ytimg.com/vi/5nBNS8s_ux0/default.jpg) | ZED 21 Zejax Front Bayonet Slides Body Weight Training Exercises | 3:37 | 390 | |
![](https://i.ytimg.com/vi/Mk9OXA69C1U/default.jpg) | ZED 20 Body Weight Training Exercise Zejax Pony Pulls Bodyweight training with the pull up bar | 3:54 | 821 | |
![](https://i.ytimg.com/vi/5w_SUYZI8pg/default.jpg) | ZED 19 Bodyweight Training Western Drops Bodyweight Exercise with Zejax | 3:52 | 443 | |
![](https://i.ytimg.com/vi/ViHUjngbirs/default.jpg) | ZED 18 Zejax Lunge Thrust | 3:53 | 451 | |
![](https://i.ytimg.com/vi/ukYfqTPjBhA/default.jpg) | ZED 17 Body Weight Training Zejax Side High Press | 4:40 | 691 | |
![](https://i.ytimg.com/vi/uLoyRN5MZRs/default.jpg) | Body Weight Row Back Core Glute Biceps Grip Training ZED 16 ZejaX Unilateral Table Top Row | 3:39 | 664 | |
![](https://i.ytimg.com/vi/PX_j7OWZtXA/default.jpg) | ZED 15 Zejax Power Roll Core Training and Stability Training | 4:00 | 459 | |
![](https://i.ytimg.com/vi/ZGTX5XIHR9E/default.jpg) | ZED 14 ZUS Zejax Unilateral Squat Free Standing | 3:55 | 371 | |
![](https://i.ytimg.com/vi/5HEzMu5Fxko/default.jpg) | ZED 13 Zejax Trays Hip Flexors Strengthening Exercise | 4:90 | 508 | |
![](https://i.ytimg.com/vi/kYg77MJOibU/default.jpg) | ZED 12 Zejax Front Plow Static Body Weight Training Technique | 3:41 | 562 | |
![](https://i.ytimg.com/vi/ECwrYosrhIs/default.jpg) | Posterior Chain Strengthening Zejax Technique ZED 11 Zejax Gables | 3:54 | 589 | |
![](https://i.ytimg.com/vi/lEz9lO9oLko/default.jpg) | ZED 10 Body Weight Exercise of the Day Escape Reverse Crunch | 3:34 | 331 | |
![](https://i.ytimg.com/vi/GkHVdEaQY6o/default.jpg) | Dance Flexibility and Dance Stretching Zejax Front Fold Circles | 2:59 | 915 | |
![](https://i.ytimg.com/vi/KvQZzbzn0G0/default.jpg) | ZED 9 Grappling,Wrestling, BJJ and MMA Conditioning Zejax Eastern Drops | 3:80 | 556 | |
![](https://i.ytimg.com/vi/rCHk_Xptt7w/default.jpg) | EasyFlexibility Lateral Flexion vs Rotation to Facilitate Core Extension | 2:22 | 2,243 | |
![](https://i.ytimg.com/vi/GHgu0qo3EB4/default.jpg) | Dead Lift Unique Body Weight Dead Lift Technique ZED 8 Zejax | 3:10 | 719 | |
![](https://i.ytimg.com/vi/DeQImNdV7AU/default.jpg) | ZED 7 Bodyweight Exercise Bridge Pop Zejax Exercise of the Day | 3:80 | 422 | |
![](https://i.ytimg.com/vi/Vuzeuf1GbC0/default.jpg) | ZED 7 Zejax Bodyweight Training Exercise Bridge Pop Unique Body Weight Training | 3:80 | 337 | |
![](https://i.ytimg.com/vi/ExkXIPXJvEs/default.jpg) | ZED 6 Bodyweight Training Zejax Side Press New Chest, Pectoral Body Weight Exercise | 4:42 | 420 | |
![](https://i.ytimg.com/vi/XxhPdNexpdo/default.jpg) | ZED 5 Bodyweight Training Zejax Pull Ups No Pull Up Bar Needed | 4:51 | 1,459 | |
![](https://i.ytimg.com/vi/kJZBGYNqMmY/default.jpg) | ZED 4 Double Hammer BodyWeight Training on Steroids | 5:50 | 2,576 | |
![](https://i.ytimg.com/vi/Snf2w-dQjbo/default.jpg) | ZED 3 High Reach Bodyweight Training For Core | 4:15 | 1,744 | |
![](https://i.ytimg.com/vi/rVd0KskM5Qo/default.jpg) | ZED 2 ZUS Zejax Unilateral Squat Total Body Weight Training | 5:11 | 874 | |
![](https://i.ytimg.com/vi/uIeupHX_B0g/default.jpg) | ZED 1 Zejax Across Row Body Weight Training Revolution | 4:53 | 2,618 | |
![](https://i.ytimg.com/vi/0EIuzwmFdYw/default.jpg) | Temps de Fleche Ballet Dance Muscle Anatomy Stretching Training Program | 8:43 | 4,726 | |
![](https://i.ytimg.com/vi/P-eKekamjBs/default.jpg) | Stretching Exercises Balance System Side Split Straddle Flexibility EasyFlexibility | 3:16 | 17,508 | |
![](https://i.ytimg.com/vi/lr7C5eKJNCg/default.jpg) | Stretching and Flexibility EasyFlexibility Technique Clarity Questions and Corrections Stretching | 3:80 | 4,468 | |
![](https://i.ytimg.com/vi/xdaWZXztF7s/default.jpg) | Kinesiological Stretching Sample Exercise - See What Kinesiological Stretching Techniques Can do | 3:50 | 43,779 | |
![](https://i.ytimg.com/vi/6t7-GhYiY-U/default.jpg) | How to Half Moon Yoga Muscle Animation EasyFlexibility | 3:29 | 3,909 | |
![](https://i.ytimg.com/vi/Syj25Kvq0I8/default.jpg) | How to Yogini Pole Dance Muscle Animation EasyFlexibility Pole Dancing | 4:44 | 4,469 | |
![](https://i.ytimg.com/vi/17LM51miUFA/default.jpg) | How to Straddle Planche Muscle Animation EasyFlexibility Gymnastics Yoga Dance | 4:20 | 7,414 | |
![](https://i.ytimg.com/vi/MlgR4CKicnQ/default.jpg) | EasyFlexibility By Professional Ballet Dancer and Fitness Model | 0:58 | 2,140 | |
![](https://i.ytimg.com/vi/PeFf5hfa3c4/default.jpg) | How to Pike Jump Muscle Anatomy EasyFlexibility | 3:42 | 7,192 | |
![](https://i.ytimg.com/vi/LDq30p1ET-g/default.jpg) | How to Bow and Arrow Cheerleading Muscle Anatomy Cheer EasyFlexibility | 4:10 | 14,924 | |
![](https://i.ytimg.com/vi/yjsumC2FmNk/default.jpg) | EasyFlexibility By Gymnastics Capoeira Circus Arts Instructor Panayioths Goudas | 0:34 | 7,194 | |
![](https://i.ytimg.com/vi/TO_RqrQvPyg/default.jpg) | How to Hurdler Jump Cheerleading Muscle Anatomy Cheer Jumps EasyFlexibility | 4:18 | 1,706 | |
![](https://i.ytimg.com/vi/MqmCeRtrutI/default.jpg) | EasyFlexibility by Jazz Dance and Modern Dance Teacher Samantha Lugo | 0:52 | 7,619 | |
![](https://i.ytimg.com/vi/HIUVJ8gIO84/default.jpg) | How to Eka pada sirsasana Yoga Pose Eka Pada Sirshasana Muscle Anatomy EasyFlexibility | 3:50 | 0 | |
![](https://i.ytimg.com/vi/lDC_6RNabV8/default.jpg) | EasyFlexibility by Ballet and Ballroom Dancer and Instructor Edgar Chavarria | 0:57 | 0 | |
![](https://i.ytimg.com/vi/zf_hBjlm-xo/default.jpg) | How to Eagle Pose Garudasana Yoga Muscle Anatomy EasyFlexiiblity | 3:37 | 0 | |
![](https://i.ytimg.com/vi/KXMMPxOibHQ/default.jpg) | EasyFlexibility By Yoga, Dance and Pilates Instructor Vanessa Marie Nicholson | 0:49 | 0 | |
![](https://i.ytimg.com/vi/v3wbeZvgf9w/default.jpg) | How to Pancake Spin Figure Skating Muscle Anatomy Skating Spins EasyFlexiiblity | 3:24 | 0 | |
![](https://i.ytimg.com/vi/1WbOavF1kSo/default.jpg) | EasyFlexibility By Break Dance Instructor and Performer BBoy Lego | 0:37 | 0 | |
![](https://i.ytimg.com/vi/bQhFZMCnfdA/default.jpg) | How to Forearm Stand Pincha Mayurasana Yoga GymnasticsMuscle Anatomy EasyFlexibility | 3:36 | 0 | |
![](https://i.ytimg.com/vi/9ESiRKESUH8/default.jpg) | How to Pole Dance Russian Split Progression Tutorial Muscle Animation EasyFlexiiblity | 3:54 | 0 | |
![](https://i.ytimg.com/vi/1uOjKE2UYUc/default.jpg) | How to Elbow Lever Progession Tutorial Body Weight Training Muscle Anatomy EasyFlexibility | 3:28 | 0 | |
![](https://i.ytimg.com/vi/X_gtrQO7yqE/default.jpg) | How To Heel Stretch Tutorial Cheerleading Stunt Muscle Anatomy Cheer Stunts EasyFlexibility | 4:10 | 0 | |
![](https://i.ytimg.com/vi/RQ5YLudJLA8/default.jpg) | How to Press Handstand Tutorial Progression Muscle Animation EasyFlexibility | 3:57 | 0 | |
![](https://i.ytimg.com/vi/NxPrK_uK-CM/default.jpg) | How To Biellmann's Spin Figure Skating Muscle Anatomy EasyFlexibility | 4:56 | 0 | |
![](https://i.ytimg.com/vi/4gVAWiOXzsg/default.jpg) | How to Highland Leap Scottish Dancing Muscle Animation EasyFlexibility | 4:12 | 0 | |
![](https://i.ytimg.com/vi/OqJyq8GjQ2c/default.jpg) | How to Scottish Highland Dance First Position Muscle Animation EasyFlexibility Turn Out | 4:30 | 0 | |
![](https://i.ytimg.com/vi/IW8vrsB8-5k/default.jpg) | How to Sit Spin Figure Skating Spins Muscle Anatomy EasyFlexibility | 4:50 | 0 | |
![](https://i.ytimg.com/vi/1ZPyi1Efg2M/default.jpg) | How To Cheerleading Scorpion Muscle Anatomy Stretches EasyFlexibility | 4:56 | 0 | |
![](https://i.ytimg.com/vi/s5OVZUelBDE/default.jpg) | How to Toe Touch Dance Cheer Muscle Animation EasyFlexibility | 4:30 | 0 | |
![](https://i.ytimg.com/vi/pUJS1w1P6-A/default.jpg) | How to Handstand Progression Tutorial Muscle Animation Promo EasyFlexibility | 3:27 | 0 | |
![](https://i.ytimg.com/vi/QxMtKwLy_dI/default.jpg) | How to First Position Ballet Turn Out Muscle Animation EasyFlexibility | 4:30 | 0 | |
![](https://i.ytimg.com/vi/JPqWaGKbqZ0/default.jpg) | How To Human Flag Progression Tutorial Muscle Animation EasyFlexibility | 5:47 | 0 | |
![](https://i.ytimg.com/vi/3IGg7_F3XkE/default.jpg) | Bodyweight Training Program Combo FrontLever, Back Lever, Planche, Elbow Lever | 3:40 | 0 | |
![](https://i.ytimg.com/vi/MPOhKopOPv0/default.jpg) | How to Grand Battement Devant Ballet Muscle Animation EasyFlexibility | 4:48 | 0 | |
![](https://i.ytimg.com/vi/CKhFPN2Ri1Y/default.jpg) | How to Front Rack Position Mobility Muscle Anatomy Animation EasyFlexibility | 3:53 | 0 | |
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