CrossFit®
5,103 videos, +1,520,000 subscribers


Playlist:
Exercises and Instruction (Youtube)
View descriptionHide description
Movement and exercise demos and instruction from CrossFit's best trainers.
436 videos is founds.


timeviews
Upright Torso In The Dip With Doug Zakaras1:7016,169
Providing Praise with E.C. Synkowski1:559,426
Squat Therapy with Austin Begiebing1:1338,355 1 more list
Triage With E.C. Synkowski2:4313,253
Multiple Strategies for Effective Correcting with E.C. Synkowski2:4014,616
Successful Cues with E.C. Synkowski2:4511,881
Fixing the Early Arm Pull with Coach Burgener7:1838,477
Seeing Sound Movement Mechanics with E.C. Synkowski2:4017,231
Hip Extension in the Push Jerk with Doug Zakaras5:3331,423
WOD Demo 100813 with Dave Castro with GHD sit-ups4:1020,527
Knee Strike with Tony Blauer5:7019,205 1 more list
Mobility Comes First with Coach Burgener3:5747,992
Behind-the-neck push press: Elbow Position0:5019,294
Overhead Squat Position with Denise Thomas1:4722,234
Ring Dips with Chris Spealler and Matt Chan2:5350,240
Midline in the Overhead Position1:3025,432
Squat Stance with Denise Thomas3:1032,069
Rope-climbing Techniques with Chris Spealler and Matt Chan2:5338,863
Elbow Strike with Tony Blauer5:5519,369
Verbal Cueing on the Push Jerk with E.C. Synkowski3:1018,771
Visual Cueing on the Sumo Deadlift High Pull with E.C. Synkowski4:2019,391
The Front Squat with Denise Thomas1:5528,523
Snatch Balance Without the Dip1:5848,451
Tactile Cueing on the Push Press with E.C. Synkowski3:5819,830
Verbal Cueing on the Overhead Squat with E.C. Synkowski3:4432,425
Snatch Hand Position with Chad Vaughn2:5550,401
Bar Path in the Shoulder Press with Denise Thomas1:1924,351
Two Hand Kettlebell Swing Release with Jeff Martone2:7027,915
Overhead Wrist Position with Chad Vaughn3:2640,485
Elbows up in the Front Squat with Denise Thomas1:4822,513
Atlas Stone Set-Up Position With Rob Orlando0:5614,633
Squeezing the Hips in the thruster with Margaux Alvarez0:4730,682
Footwork in the Split with Chad Vaughn0:4729,747
Fixing the Finish Position in the Press with Dave Lipson3:4634,294
Chest Up in the Thruster with Margaux Alvarez0:4341,782
Keeping the Chest High in the Squat with Austin Begiebing1:9038,558
Pat Sherwood Scales 1409180:5520,669
Show Me the Armpits with Coach Burgener2:4227,875
High Bar Back Position with Chad Vaughn2:3234,122
Pat Sherwood Scales 1409170:5120,128
Head Movement for the Jerk with Chad Vaughn2:2627,614
Handstand Walk Progression with Austin Malleolo2:4559,087
The Hang Power Clean with Stephane Rochet2:2558,513
Straight Arms on the Pull-up0:3745,257
Kettlebell Bottoms-up Clean with Jeff Martone2:4834,953
First Handstand With Denise Thomas2:4052,170
A Straight Bar Path in the Deadlift with Laura Bruner1:8024,986
Finishing the Second Pull with Coach Burgener3:1739,253
Squat Stance with Austin Begiebing0:4232,940
Generating Power in the Push Press with Brett Fforde1:4133,404
Overhead Squat Development with Pat Sherwood8:2880,343 1 more list
Arm Speed in the Jerk with Coach Burgener3:3840,116
Paul's Affiliate Interview - Part 33:2514
CrossFit Central 300 Challenge Teaser1:60244
Tony's Media Tips, Part VIII1:701,333
Keegan Jones: Push It0:18641
Jon Gilson Teaches the Power Clean & Jerk4:43745
Silly Sprints: CrossFit Ireland1:201,580
Warm-up Drills with Stephane Rochet2:361,102
Wall ball/Flying Pull-up/Tire Jump WOD: CrossFit BrandX4:70117
Run-Squat WOD: Speal & Zac6:40102
Wall ball/Pull-up WOD4:5715
Wall ball/Pull-up WOD Demo7:3141
WOD 0606063:4455
WOD 05111611:4627
The Settlement: Deadlifts, KTE, and Jon Gilson in a Dress3:3422
Overhead Squat Competition: Nicole vs. Mike2:1544
Learning the Medicine Ball Clean with Rob Miller3:2141
CrossFit Level 2 with Jason Khalipa - Part 31:45145
CrossFit Hardcore2:53495
Developing a Muscle-up with Rob Miller - Part 2: Transition2:2747
Developing a Muscle-up with Rob Miller - Part 1: Stability3:5851
CrossFit Level 2 with Jason Khalipa - Part 23:10206
CrossFit Level 2 with Jason Khalipa - Part 13:80640
CrossFit Level 2 (2009): How You Will be Evaluated (CFJ Preview)1:1939
Correcting the Press: Level 2 Seminar (2008)2:3826
George Redeems His Zero1:3312
Developing a Muscle-up with Rob Miller - Part 34:4056
CrossFit Fairfax Men vs. Women WOD3:19112
Country WOD3:4322
Clean-Push Press-Push Jerk- Split Jerk6:6031
2 Minute Defense4:5436
30 Muscle-ups for Time: Pat Sherwood2:56145
Double-Under/Wallball 2-for-1's5:1129
ECG WOD Experiment5:6080
Deadlift/Run/GHD Situp WOD with Rob Miller4:1525
CrossFit Leg Day3:36111
Diablo vs. One World5:3015
Post-Seminar Trainer Chipper8:7046
Max Reps: 224 lb. Clean and Jerk5:4931
Pull-up/Kettlebell Swing/Wall ball WOD at Front Range CrossFit4:3037
Push Press 7x3 WOD3:4936
Muscle Actions with Mark Rippetoe - Part 21:4757
Muscle Actions with Mark Rippetoe - Part 11:16103
Nutrition with Robb Wolf - Part 11:44113
Midline Stability: Muscles of the Pelvis with Kelly Starrett2:6076
Midline Stability with Kelly Starrett - Part 12:52268
Midline Stability with Kelly Starrett - Part 22:31153
Midline Stability Part 7: PNF Stretchingwith Kelly Starrett3:90129
Midline Stability with Kelly Starrett - Part 42:17106


You will find ALL the contents of the playlist on Youtube


Main - About - Add your channel.
Share on :

[Mobile version] [https://www.facebook.com/listubes]
Listubes, Copyright 2024