Buff Dudes
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3 Day Weekly Workout Split (Youtube)
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Short on time and can't spend 5 days a week at the gym? Try our Three Day Weekly Workout Split. We pair up Chest and Triceps, Back and Biceps and Legs n' Shoulders. It'll get you Buff.
3 vídeos se encuentrans.


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Legs, Shoulders n' Abs - 3 Day Weekly Workout Split5:47161,867
Chest n' Triceps - 3 Day Weekly Workout Split3:10178,232
Back n' Biceps - 3 Day Weekly Workout Split3:23197,189



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