With the supplement industry booming bigger than ever, trying to figure out which supplements will help you best achieve your fitness and physique goals can become overwhelming. Luckily for you, the resident supplement expert at Bodybuilding.com has provided you with quick and simple overviews on the top-selling products out on the market today.

In these videos, Dr. Krissy Kendall, science editor for Bodybuilding.com, breaks down the formulation and ingredient list for each product, and evaluates the supplement based on available scientific evidence. She's even provided you with the optimal dosage and timing for each product, taking the guesswork out of supplementation.

Before making any changes to your current diet and supplement plan, make sure to consult with your physician. Please remember that these ingredients are not intended to diagnose, treat, cure, or prevent any disease. If you have any underlying health conditions, or are pregnant, please consult with your physician before taking any supplements. The information provided in these videos is intended for use in adults only. less