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| 40 vídeos se encuentrans. |
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 | | tiempo | vistas | |
 | Side Lateral Raise | Exercise Guide | 1:20 | 12,400 | |
 | Dumbbell Shoulder Press | Exercise Guide | 1:20 | 23,559 | |
 | How To Do A Single-Arm Shoulder Press with Static Hold | Exercise Guide | 0:26 | 7,957 | |
 | How To Do a Leaning Single-arm Barbell Lateral Raise | Exercise Guide | 0:26 | 7,383 | |
 | How To Do An Isolated Incline Lateral Raise | Exercise Guide | 0:28 | 9,410 | |
 | How To Do A Single-Arm Battle Rope Burn-Out | Exercise Guide | 0:16 | 5,748 | |
 | How To Do a Pre-Exhaust Lateral Raise with Isometric Hold | Exercise Guide | 0:27 | 7,573 | |
 | How To Do A Cable External Rotation | Exercise Guide | 0:51 | 6,361 | |
 | Calum von Moger's Chest Warm-Up | 1:51 | 38,122 | 3 listas de mas |
 | Snatch-Grip Behind The Neck Overhead Press | Exercise Guide | 1:60 | 9,657 | |
 | Hand Stand Push-Up | Exercise Guide | 1:14 | 11,356 | 1 lista de mas |
 | Wall Walk | Exercise Guide | 1:30 | 11,494 | 1 lista de mas |
 | Wall Ball Squats | Exercise Guide | 1:90 | 10,230 | 2 listas de mas |
 | Walking Lunge with Weight Overhead | Exercise Guide | 1:50 | 6,983 | 2 listas de mas |
 | Waiter's Carry | Exercise Guide | 0:47 | 12,201 | 1 lista de mas |
 | How To Do A Dumbbell Clean and Jerk | Exercise Guide | 1:90 | 18,159 | |
 | How To Do A Walking Lunge with Weight Overhead | Exercise Guide | 1:11 | 14,353 | 1 lista de mas |
 | How To Do Wall Walks | Exercise Guide | 1:30 | 18,575 | |
 | How To Do A Waiter's Carry | Exercise Guide | 0:47 | 9,565 | |
 | How To Do An Internal Rotation with Band | Exercise Guide | 1:30 | 7,182 | |
 | How to Dumbbell Shoulder Press | Transformed | Day 8 | 4:16 | 34,612 | 2 listas de mas |
 | Dumbbell Shoulder Press with Hunter Labrada | Exercise Guide | 0:17 | 37,443 | 1 lista de mas |
 | How To Dumbbell Rotational Shoulder Press | Shoulder Exercise Guide | 1:50 | 30,494 | 3 listas de mas |
 | Dumbbell Shrug - Shoulder Exercise - Bodybuilding.com | 0:40 | 29,294 | 1 lista de mas |
 | Upright Barbell Row - Shoulder Exercise - Bodybuilding.com | 1:30 | 22,234 | 1 lista de mas |
 | Seated Barbell Military Press - Shoulder Exercise - Bodybuilding.com | 0:47 | 22,164 | 1 lista de mas |
 | Barbell Shrug - Shoulder Exercise - Bodybuilding.com | 0:39 | 27,563 | 1 lista de mas |
 | Barbell Shoulder Press - Shoulder Exercise - Bodybuilding.com | 0:49 | 16,680 | 1 lista de mas |
 | Barbell Rear Delt Row - Shoulder Exercise - Bodybuilding.com | 0:54 | 140,150 | 1 lista de mas |
 | Face Pull - Shoulder Exercise - Bodybuilding.com | 0:30 | 21,923 | 1 lista de mas |
 | Standing Dumbbell Upright Row - Shoulder Exercise - Bodybuilding.com | 0:43 | 12,427 | 1 lista de mas |
 | Side Lateral Raise - Shoulder Exercise - Bodybuilding.com | 0:50 | 31,129 | 1 lista de mas |
 | Seated Bent Over Rear Delt Raise - Shoulder Exercise - Bodybuilding.com | 0:47 | 33,714 | 1 lista de mas |
 | Push Press - Shoulder Exercise - Bodybuilding.com | 0:41 | 15,843 | 1 lista de mas |
 | Dumbbell Shoulder Press - Shoulder Exercise - Bodybuilding.com | 0:49 | 44,899 | 1 lista de mas |
 | Standing Military Press - Shoulder Exercise - Bodybuilding.com | 0:44 | 36,424 | 1 lista de mas |
 | How To Clean and Press | Shoulder Exercise Guide | 1:51 | 272,846 | 1 lista de mas |
 | Arnold Dumbbell Press - Shoulder Exercise - Bodybuilding.com | 0:50 | 33,733 | 1 lista de mas |
 | Seated Barbell Military Press - Shoulder Exercise - Bodybuilding.com | 0:47 | 18,479 | 1 lista de mas |
 | Reverse Flyes - Shoulder Exercise - Bodybuilding.com | 0:58 | 31,558 | 1 lista de mas |
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