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| 65 vídeos se encuentrans. |
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 | | tiempo | vistas | |
 | How To Dumbbell Rotational Shoulder Press | Shoulder Exercise Guide | 1:50 | 30,494 | 3 listas de mas |
 | Lying T-Bar Row - Back Exercise - Bodybuilding.com | 0:46 | 24,071 | 1 lista de mas |
 | Dumbbell Shrug - Shoulder Exercise - Bodybuilding.com | 0:40 | 29,294 | 1 lista de mas |
 | Dips Chest Version - Chest Exercise - Bodybuilding.com | 0:38 | 38,559 | 1 lista de mas |
 | Decline Dumbbell Bench Press - Chest Exercise - Bodybuilding.com | 0:44 | 49,516 | 1 lista de mas |
 | Close Grip Bench Press - Tricep / Chest Exercise - Bodybuilding.com | 0:49 | 21,377 | 1 lista de mas |
 | Cable Rope Overhead Tricep Extension - Tricep Exercise - Bodybuilding.com | 0:52 | 22,852 | |
 | Bent Over Two Arm Long Bar Row - Back Exercise - Bodybuilding.com | 1:70 | 12,855 | 1 lista de mas |
 | Hang Clean - Shoulders / Legs / Back Exercise - Bodybuilding.com | 1:22 | 20,283 | 1 lista de mas |
 | Clean and Jerk - Shoulders / Legs / Back Exercise - Bodybuilding.com | 2:48 | 17,460 | 1 lista de mas |
 | Upright Barbell Row - Shoulder Exercise - Bodybuilding.com | 1:30 | 22,234 | 1 lista de mas |
 | Triceps Pushdown - Tricep Exercise - Bodybuilding.com | 0:53 | 16,709 | |
 | Spider Curl - Biceps Exercise - Bodybuilding.com | 0:25 | 26,896 | |
 | Seated Barbell Military Press - Shoulder Exercise - Bodybuilding.com | 0:47 | 22,164 | 1 lista de mas |
 | Dips - Triceps Version - Tricep Exercise - Bodybuilding.com | 0:42 | 19,037 | |
 | Concentration Curls - Biceps Exercise - Bodybuilding.com | 0:59 | 13,523 | |
 | Close Grip Front Lat Pulldown - Back Exercise - Bodybuilding.com | 1:23 | 66,382 | 1 lista de mas |
 | Butterfly - Chest Exercise - Bodybuilding.com | 0:47 | 22,784 | 1 lista de mas |
 | Bent Arm Dumbbell Pullover - Chest / Back Exercise - Bodybuilding.com | 1:80 | 44,844 | 2 listas de mas |
 | Barbell Shrug - Shoulder Exercise - Bodybuilding.com | 0:39 | 27,563 | 1 lista de mas |
 | Barbell Shoulder Press - Shoulder Exercise - Bodybuilding.com | 0:49 | 16,680 | 1 lista de mas |
 | Barbell Rear Delt Row - Shoulder Exercise - Bodybuilding.com | 0:54 | 140,150 | 1 lista de mas |
 | Barbell Incline Bench - Chest Exercise - Bodybuilding.com | 0:48 | 21,357 | 1 lista de mas |
 | Face Pull - Shoulder Exercise - Bodybuilding.com | 0:30 | 21,923 | 1 lista de mas |
 | Wide Grip Lat Pulldown - Back Exercise - Bodybuilding.com | 1:50 | 32,722 | 1 lista de mas |
 | Tricep Dumbbell Kickback - Tricep Exercise - Bodybuilding.com | 1:60 | 17,382 | |
 | Straight Arm Pulldown - Back Exercise - Bodybuilding.com | 0:59 | 19,474 | 1 lista de mas |
 | Standing Dumbbell Upright Row - Shoulder Exercise - Bodybuilding.com | 0:43 | 12,427 | 1 lista de mas |
 | Side Lateral Raise - Shoulder Exercise - Bodybuilding.com | 0:50 | 31,129 | 1 lista de mas |
 | Seated Cable Rows - Back Exercise - Bodybuilding.com | 1:10 | 50,627 | 1 lista de mas |
 | Seated Bent Over Rear Delt Raise - Shoulder Exercise - Bodybuilding.com | 0:47 | 33,714 | 1 lista de mas |
 | Pushups - Chest Exercise - Bodybuilding.com | 0:41 | 21,041 | 1 lista de mas |
 | Push Press - Shoulder Exercise - Bodybuilding.com | 0:41 | 15,843 | 1 lista de mas |
 | One Arm Dumbbell Row - Back Exercise - Bodybuilding.com | 1:10 | 42,805 | 1 lista de mas |
 | Hammer Curl - Biceps Exercise - Bodybuilding.com | 0:55 | 25,267 | |
 | Dumbbell Shoulder Press - Shoulder Exercise - Bodybuilding.com | 0:49 | 44,899 | 1 lista de mas |
 | Dumbbell Flyes - Chest Exercise - Bodybuilding.com | 0:55 | 42,706 | 1 lista de mas |
 | Dumbbell Bicep Curl - Bicep Exercise - Bodybuilding.com | 0:52 | 12,699 | |
 | Dumbbell Bench Press - Chest Exercise - Bodybuilding.com | 1:18 | 63,576 | 1 lista de mas |
 | Bent Over Two Dumbbell Row - Back Exercise - Bodybuilding.com | 1:60 | 35,951 | 1 lista de mas |
 | Barbell Curl - Biceps Exercise - Bodybuilding.com | 0:45 | 20,541 | |
 | Farmer's Walk - Forearm Exercise - Bodybuilding.com | 0:47 | 12,544 | |
 | Standing Military Press - Shoulder Exercise - Bodybuilding.com | 0:44 | 36,424 | 1 lista de mas |
 | Bent Over Barbell Row - Back Exercise - Bodybuilding.com | 1:20 | 20,123 | 1 lista de mas |
 | How To Clean and Press | Shoulder Exercise Guide | 1:51 | 272,846 | 1 lista de mas |
 | Barbell Bench Press Medium Grip - Chest Exercise - Bodybuilding.com | 1:30 | 33,960 | 1 lista de mas |
 | Preacher Curl - Biceps Exercise - Bodybuilding.com | 1:30 | 23,221 | |
 | Straight-Arm Pulldown - Back Exercise - Bodybuilding.com | 1:20 | 104,722 | 1 lista de mas |
 | Wide-Grip Lat Pulldown - Back Exercise - Bodybuilding.com | 1:50 | 66,526 | 1 lista de mas |
 | Cable Crossover - Chest Exercise - Bodybuilding.com | 1:70 | 25,785 | 1 lista de mas |
 | Arnold Dumbbell Press - Shoulder Exercise - Bodybuilding.com | 0:50 | 33,733 | 1 lista de mas |
 | Bent Over Barbell Row - Back Exercise - Bodybuilding.com | 1:00 | 191,919 | 1 lista de mas |
 | One-Arm Dumbbell Row - Back Exercise - Bodybuilding.com | 1:60 | 74,865 | 1 lista de mas |
 | Pullups - Back Exercise - Bodybuilding.com | 0:56 | 27,923 | 1 lista de mas |
 | Chin-Up - Back Exercise - Bodybuilding.com | 1:90 | 42,463 | 1 lista de mas |
 | EZ-Bar Curl - Biceps Exercise - Bodybuilding.com | 0:53 | 12,265 | |
 | One Arm Dumbbell Preacher Curls - Biceps Exercise - Bodybuilding.com | 0:30 | 17,240 | |
 | Dumbbell Triceps Extension - Tricep Exercise - Bodybuilding.com | 0:57 | 37,271 | |
 | Triceps Dumbbell Kickback - Triceps Exercise - Bodybuilding.com | 1:60 | 12,630 | |
 | Seated Barbell Military Press - Shoulder Exercise - Bodybuilding.com | 0:47 | 18,479 | 1 lista de mas |
 | Reverse Flyes - Shoulder Exercise - Bodybuilding.com | 0:58 | 31,558 | 1 lista de mas |
 | Pushup - Chest Exercise - Bodybuilding.com | 0:42 | 13,088 | 1 lista de mas |
 | Bench Press - Chest Exercise - Bodybuilding.com | 1:30 | 17,925 | 1 lista de mas |
 | Behind The Back Wrist Curl - Forearm Exercise - Bodybuilding.com | 0:34 | 25,952 | |
 | Wrist Roller - Forearm Exercise - Bodybuilding.com | 0:40 | 85,717 | |
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