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 | 400-Rep Juggernaut Circuit Workout | Mike Vazquez | 2:56 | 95,628 | is in 2 lists |
 | Training Overview | MFT28: Greg Plitt's 4-Week Military Fitness Training Program | 8:54 | 40,244 | is in 2 lists |
 | Zuzka Light | Fitness Personality Profile | 3:24 | 31,611 | 1 list |
 | Build Massive Arms | Hunter and Lee Labrada | 14:42 | 77,788 | is in 2 lists |
 | Essential Chest & Shoulder Workout | Erin Stern's Elite Body 4-Week Fitness Plan | 14:43 | 50,012 | is in 5 lists |
 | Program Overview | MFT28: Greg Plitt's 4-Week Military Fitness Training Program | 7:28 | 25,753 | is in 2 lists |
 | MFT28 | Greg Plitt's 4-Week Military Fitness Training Program | 2:50 | 33,168 | is in 2 lists |
 | Strong Back Workout | Erin Stern's Elite Body 4-Week Fitness Plan | 13:33 | 48,056 | is in 3 lists |
 | Y3T | Neil Hill's 9-Week Training Program for Mass (HD Reupload) | 1:14 | 16,931 | is in 2 lists |
 | Complete Leg & Plyometrics Workout | Erin Stern's Elite Body 4-Week Fitness Plan | 17:52 | 41,839 | is in 4 lists |
 | Leg Day: The Struggle is Real | We Lift This | 0:28 | 21,224 | 1 list |
 | What's Your Motivation? | $50,000 Still In It 8-Week Challenge | Week 1 | 3:58 | 8,821 | 1 list |
 | Shoulder & Arm Workout | Erin Stern's Elite Body 4-Week Fitness Plan | 15:27 | 44,080 | is in 5 lists |
 | Protein Blueberry Muffins | Quick Recipes | 1:10 | 18,158 | is in 2 lists |
 | What Fuels You, Jessie Hilgenberg? | What's In Your Fridge | 4:34 | 17,882 | 1 list |
 | How To Do A Single-Arm Shoulder Press with Static Hold | Exercise Guide | 0:26 | 7,957 | 1 list |
 | How To Do a Leaning Single-arm Barbell Lateral Raise | Exercise Guide | 0:26 | 7,383 | 1 list |
 | How To Do An Isolated Incline Lateral Raise | Exercise Guide | 0:28 | 9,410 | 1 list |
 | How To Do A Single-Arm Battle Rope Burn-Out | Exercise Guide | 0:16 | 5,748 | 1 list |
 | How To Do a Pre-Exhaust Lateral Raise with Isometric Hold | Exercise Guide | 0:27 | 7,573 | 1 list |
 | How To Do A Cable External Rotation | Exercise Guide | 0:51 | 6,361 | 1 list |
 | Lower-Body Bikini Workout | IFBB Pro Bikini Annie Parker | 4:56 | 72,480 | 1 list |
 | Supplement Guide | Erin Stern's Elite Body 4-Week Fitness Plan | 9:13 | 33,212 | is in 2 lists |
 | Nutrition & Meal Plan | Erin Stern's Elite Body 4-Week Fitness Plan | 7:52 | 67,894 | 1 list |
 | Training Overview | Erin Stern's Elite Body 4-Week Fitness Plan | 6:50 | 36,599 | is in 2 lists |
 | Registration | $50,000 Still In It 8-Week Challenge | 1:80 | 14,332 | 1 list |
 | Erin Stern's Elite Body 4-Week Fitness Plan | 5:14 | 20,122 | is in 3 lists |
 | Rising Up: The Story of Wheelchair Bodybuilder Nick Scott | 13:55 | 168,255 | is in 2 lists |
 | Wide-Stance Barbell Squat | Exercise Guide (F) | 1:27 | 12,839 | is in 2 lists |
 | Single-Leg Squat To Box | Exercise Guide | 1:20 | 7,728 | is in 2 lists |
 | 24-Hour Big Bad Birthday Bash Sale | Bodybuilding.com Commercial | 0:31 | 63,364 | 1 list |
 | 24-Hour Big Bad Birthday Bash Sale | Bodybuilding.com Commercial | 0:35 | 7,778 | |
 | Super Finishers with Calum von Moger | 1:15 | 35,472 | is in 3 lists |
 | Layne Norton's Guide To Failure Training | 5:55 | 48,539 | is in 3 lists |
 | Jim Stoppani's 6-Week Shortcut to Strength | 2:30 | 116,077 | is in 3 lists |
 | How to Register for Transformation Challenges | 2:34 | 23,884 | is in 2 lists |
 | Jessie Hilgenberg's Strong Back Workout | 13:47 | 66,924 | is in 3 lists |
 | Training to Failure with Calum Von Moger | 1:11 | 25,440 | is in 3 lists |
 | Calum von Moger's Favorite Multijoint Movement | 1:15 | 29,073 | is in 3 lists |
 | Calum von Moger's Chest Warm-Up | 1:51 | 38,122 | is in 4 lists |
 | Crush Your Workout | Calum von Moger & Jen Jewell Gym Motivation | 1:20 | 41,999 | is in 2 lists |
 | Rapid-Fire Workout | Steve Weatherford | 8:80 | 43,764 | |
 | Wake Up. Kick Ass. Repeat. | $250K Transformation Challenge | Week 12 | 9:43 | 14,679 | is in 3 lists |
 | What Will You Do Next? | $250K Transformation Challenge | Week 11 | 5:54 | 5,834 | is in 3 lists |
 | Training with Mr. Olympia Ronnie Coleman (HD) | 8:70 | 305,165 | is in 2 lists |
 | It's Not Too Late | Bodybuilding.com Commercial | 0:31 | 24,047 | is in 2 lists |
 | Build A Bigger, Better Chest With Isometrics | Jason Wittrock | 8:18 | 480,845 | is in 2 lists |
 | Chest And Shoulders Smash | Kizzito Ejam | 7:17 | 110,352 | is in 4 lists |
 | Remember Why You Started | Bodybuilding.com Commercial | 0:31 | 56,110 | is in 2 lists |
 | Rep Yo Gym! | $250K Transformation Challenge | Week 10 | 4:00 | 3,670 | is in 2 lists |
 | Give Yourself A Chance | Kai Greene Motivation | 2:38 | 85,748 | is in 2 lists |
 | Jessie Hilgenberg's Power Plyo Workout | NLA For Her | 8:17 | 40,720 | is in 5 lists |
 | Gym Hacks! | $250K Transformation Challenge | Week 9 | 4:40 | 15,237 | is in 3 lists |
 | Stability Ball Pike with Knee Tuck | Exercise Guide | 1:90 | 7,805 | 1 list |
 | Frozen Protein Cheesecake Cups | Quick Recipes | 0:42 | 17,585 | 1 list |
 | Dive Bomber Push-Up | Exercise Guide | 1:90 | 16,763 | is in 2 lists |
 | One Day In The Kage | 24 Hours with Kris Gethin | 15:23 | 25,087 | 1 list |
 | If My Friend Can Do It, So Can I | The Spark | 5:28 | 12,880 | |
 | Front Squat with Bodybuilder Grip | Exercise Guide | 1:35 | 11,546 | 1 list |
 | Snatch-Grip Behind The Neck Overhead Press | Exercise Guide | 1:60 | 9,657 | 1 list |
 | Pop Squats | Exercise Guide | 1:20 | 13,189 | 1 list |
 | Svend Press | Exercise Guide | 0:51 | 15,266 | is in 3 lists |
 | Hand-Release Push-Up | Exercise Guide | 1:30 | 22,026 | is in 3 lists |
 | Hand Stand Push-Up | Exercise Guide | 1:14 | 11,356 | is in 2 lists |
 | Burpee Pull-Up | Exercise Guide | 1:90 | 16,143 | 1 list |
 | Wall Walk | Exercise Guide | 1:30 | 11,494 | is in 2 lists |
 | Wall Ball Squats | Exercise Guide | 1:90 | 10,230 | is in 3 lists |
 | Congratulations! | Transformed | Day 82 | 2:80 | 9,665 | is in 3 lists |
 | Post Your After Photo | $250K Transformation Challenge | Week 12 | 0:31 | 5,385 | is in 3 lists |
 | What Should I Do After My Transformation? | Transformed | Day 80 | 0:46 | 6,801 | is in 3 lists |
 | High Kick | Exercise Guide | 1:00 | 6,945 | is in 2 lists |
 | Walking Lunge with Weight Overhead | Exercise Guide | 1:50 | 6,983 | is in 3 lists |
 | What Do You Want To Do? | $250K Transformation Challenge | Week 11 | 0:35 | 4,955 | is in 3 lists |
 | Prove It | Charlie Mike 6-Week Fitness Plan | 1:21 | 17,352 | is in 4 lists |
 | Barbell Reverse Lunge | Exercise Database | 1:24 | 8,602 | is in 2 lists |
 | How To Blanch Veggies | Transformed | Day 70 | 3:14 | 12,606 | is in 3 lists |
 | Waiter's Carry | Exercise Guide | 0:47 | 12,201 | is in 2 lists |
 | Hip Stretch with Twist | Exercise Guide | 0:57 | 6,433 | is in 2 lists |
 | Yates Row Reverse Grip | Exercise Guide | 0:48 | 14,872 | is in 2 lists |
 | I'm Hungry All The Time! | Transformed | Day 66 | 2:42 | 13,292 | is in 3 lists |
 | Why is Your Gym Better Than Mine? | $250K Transformation Challenge | Week 10 | 0:19 | 5,258 | is in 2 lists |
 | Earn It | Charlie Mike 6-Week Fitness Plan | 1:10 | 14,698 | is in 5 lists |
 | Athleticism | Steve Cook's Modern Physique | 2:53 | 33,723 | is in 2 lists |
 | How To Do Good Mornings | Transformed | Day 64 | 1:48 | 21,864 | is in 3 lists |
 | Family Tragedy Led To Self-Reflection | The Spark | 7:20 | 12,617 | is in 2 lists |
 | Kettlebell Sumo Squat | Exercise Guide | 1:30 | 8,696 | is in 2 lists |
 | Short-Term & Long-Term Goals | Transformed | Day 62 | 1:30 | 3,787 | is in 2 lists |
 | How To Do a Negative Pull-Up | Exercise Guide | 1:30 | 35,423 | is in 2 lists |
 | Plates of Pain | Kris Gethin Shoulder Workout | 12:33 | 76,639 | is in 2 lists |
 | What's Your Gym Hack? | $250K Transformation Challenge | Week 9 | 0:31 | 4,847 | is in 3 lists |
 | Conquer | Charlie Mike 6-Week Fitness Plan | 1:18 | 16,782 | is in 5 lists |
 | Definition | Steve Cook's Modern Physique | 2:34 | 57,581 | is in 2 lists |
 | Delicious Protein Pancakes | Transformed | Day 55 | 2:32 | 27,090 | is in 3 lists |
 | Meet Our New 2016 Bodybuilding.com Spokesmodels! | 8:58 | 11,677 | is in 3 lists |
 | Delt Homicide | Dana Linn Bailey Shoulders Workout | 9:42 | 171,080 | is in 2 lists |
 | On-The-Go Fitness Tips | Transformed | Day 53 | 5:20 | 14,434 | is in 3 lists |
 | Abs Without Crunches | Mike Vazquez | 2:12 | 149,411 | is in 2 lists |
 | Show Us Your Progress! | $250K Transformation Challenge | Week 8 | 6:60 | 13,918 | is in 2 lists |
 | Post a Progress Picture | $250K Transformation Challenge | Week 8 | 0:28 | 5,714 | is in 2 lists |
 | Commit | Charlie Mike 6-Week Fitness Plan | 1:27 | 20,421 | is in 4 lists |
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