The BeFit Bootcamp BeFiT in 90 Workout Plan Series is a new fitness series that features weekly training guides that take you through a day by day workout plan using the result-driven, Body-sculpting workouts of the Revolutionary "BeFiT in 90" Series from BeFiT featuring trainers Garret Amerine and Samantha Clayton. This total-body cross-training circuit workout system combines strength, cardio, flexibility, Yoga, and high intensity drills to burn fat, build muscle, and boost weight loss potential to help you reach your fitness goals fast! Sculpt lean muscle as you tone the abs, arms, legs, back, chest, shoulders, butt, and obliques with Expert Trainer, Fitness Model & and your BeFiT Bootcamp Coach, Courtney Prather as she guides you through the these unique, body-transforming BeFiT Bootcamp missions. Check in every Monday for your 7 day workout plan. Consider creating a playlist each week to include the featured workouts. Joining you on your Bootcamp missions is YouTube Star, Chris Thompson who will be uploading workout diaries every Friday that will detail his experience as he goes through the workout program. Look and feel your best as you train with a pro on your own time, right from your living room. Click here for all of the BeFiT in 90 Workouts and Good luck! http://bit.ly/KK9ITJ less