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Playlist:
BeFiT GO | Max Strength Mobile Workouts
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Check out the new Max Strength Mobile Workout Series from BeFiT GO that features circuit style strength workouts set to today's hottest workout music, that are designed to exercise with "on the go" using your mobile device to burn fat and build muscle by activating all of the muscle groups of the body through a special combination of strength training, interval training, Yoga & Pilates-inspired body weight exercises, abdominal moves, and plyometric moves to work multiple muscle groups surrounding the arms, legs, chest, shoulders, abs, back, and glutes simultaneously to re-shape the body, increase endurance and yield maximum results. Whether you are at home, at work, at the gym, or in the park, you will never be too far away from your goals with BeFiT GO! Download the workout plan here:
http://bit.ly/1aIEDFL
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