The BeFit Bootcamp 30 Day Butt Lift Workout Plan Series is a new fitness series that features weekly training guides that take you through a day by day workout plan using the effective, booty-shaping workouts of popular "30 Day Butt Lift" Series from BeFiT. Get ready to slim the waistline, tone the abs, and shape the legs and buns with Expert Trainer & Fitness Model, Courtney Prather as she guides you through the these unique, body-sculpting BeFiT Bootcamp missions. Check in every Monday for your 7 day workout plan. Consider creating a playlist each week to include the featured workouts. Burn fat, tone your lower half, and sculpt the strong and sexy body you have always wanted. This plan will firm the glutes and legs, increase circulation, strengthen abs and core, and kick start your weight loss potential through weight training, cardio exercise and interval training. Joining you on your Bootcamp missions is YouTube Star, Nikki Limo who will be uploading workout diaries every Friday that will detail her experience as she goes through the workout program. Look and feel your best as you train with a pro on your own time, right from your living room. Click here for all of the 30 Day Butt Lift Workouts and Good luck! http://bit.ly/1gdwj8L less