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Scott Herman Fitness: Strength Training Workouts (Youtube)
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Check out these great strength-training workouts from our "You Asked For It" Expert Trainer, Scott Herman.
20 vídeos se encuentrans.


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Extreme Power Sculpt Workout | Level 3- BeFit in 30 Extreme23:16588,9682 listas de mas
Join the BeFit Hangout with Scott Herman0:426,882
Strength Challenge 1| Level 2- BeFit in 30 Extreme1:2030,4082 listas de mas
Total Body Conditioning Workout | Level 2- BeFit in 30 Extreme20:191,047,5643 listas de mas
Lower Body Workout | Level 2- BeFit in 30 Extreme22:40653,1792 listas de mas
Healthy Snacks & Weight Loss: Scott Herman & Sarah Fit- You Asked For It7:1818,256 1 lista de mas
Total Body Weight Loss Workout Level 1 (Calisthenics) | BeFit in 30 Extreme20:512,099,9333 listas de mas
Workout Challenge 1: Scott Herman | BeFit in 30 Extreme (Month one)1:17111,5522 listas de mas
Leg, Thigh and Butt Workout Level 1| BeFit in 30 Extreme22:481,317,2922 listas de mas
BeFit in 30 Extreme | Introduction0:52197,3732 listas de mas
Upper-Body Target Toning 2: Scott Herman & Sarah Fit- You Asked For It3:258,974 1 lista de mas
Abs Workout Demo 1: Scott Herman- You Asked For It5:268,953 1 lista de mas
Abs Workout Tips Part 1: Scott Herman & Sarah Fit- You Asked For It5:379,401 1 lista de mas
Ab Strength Workout 1: Shred | 30 DAY 6 PACK ABS10:26821,3222 listas de mas
Healthy Eating Tips: You Asked For It3:2411,033
How To Keep Fitness Fun: You Asked For It4:434,612
Detox & Bodybuilding Supplements: You Asked For It3:104,987
Calorie Burn & Weight Loss Exercises: You Asked For It3:2720,5712 listas de mas
Strength Training Recovery Tips with Scott Herman: You Asked For It2:408,610 1 lista de mas
How to Get Great Arms: You Asked For It3:4018,267 1 lista de mas


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