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![](/img/b.png) | | time | views | |
![](https://i.ytimg.com/vi/_s8PbGUfFQI/default.jpg) | Postpartum Workout for New Moms #1: BeFiT Trainer Open House- Madeline Mosier | 13:50 | 33,376 | |
![](https://i.ytimg.com/vi/VigR2hap4KY/default.jpg) | Pho for Better Health: Vietnamese Superfood- Thomas DeLauer | 3:59 | 16,189 | |
![](https://i.ytimg.com/vi/KXSLKtcOjys/default.jpg) | Cardio Kickboxing Strength Workout: Sweat Factor- Sam | 15:10 | 28,009 | |
![](https://i.ytimg.com/vi/MlQRpdZEgf8/default.jpg) | Full Body Strength Kettlebell Workout: BeFiT GO- 10 Mins | 10:36 | 18,733 | |
![](https://i.ytimg.com/vi/A5CkicMrhBU/default.jpg) | Estrogen: How to Balance Hormones | Health Hacks- Thomas DeLauer | 8:21 | 20,237 | |
![](https://i.ytimg.com/vi/TiS662-4fbk/default.jpg) | Whole Body Burn Workout: Post Natal- CARiFiT | 25:48 | 131,481 | |
![](https://i.ytimg.com/vi/ryJyISPz5hs/default.jpg) | Cardio Rebounding Workout: BeFiT Trainer Open House- Fayth Caruso | 11:12 | 58,138 | |
![](https://i.ytimg.com/vi/Tp_BVTXJd74/default.jpg) | 5 Simple Sugar Alternatives: Health Hacks- Thomas DeLauer | 7:11 | 19,147 | |
![](https://i.ytimg.com/vi/5mwtsvaOFxs/default.jpg) | Lean Abs Workout: Pilates Body- Gabrielle | 15:90 | 26,854 | |
![](https://i.ytimg.com/vi/ZJQFc53-ImQ/default.jpg) | Tight Booty & Toned Thighs Workout: BeFiT GO- 10 Mins | 10:36 | 22,419 | |
![](https://i.ytimg.com/vi/_LGTM-xZI5E/default.jpg) | Preserve Brain Health with Mushrooms: Health Hacks- Thomas DeLauer | 6:56 | 11,013 | |
![](https://i.ytimg.com/vi/u7rQOM0YcsI/default.jpg) | Hot Legs, Booty & Core Workout: Sweat Factor- Sam | 14:45 | 41,563 | |
![](https://i.ytimg.com/vi/SH2xlCSclNs/default.jpg) | 10 Min HIIT Workout for Fat Loss: BeFiT Trainer Open House- Madeline Mosier | 12:34 | 29,917 | |
![](https://i.ytimg.com/vi/LyYGPcLN6vU/default.jpg) | How to Boost Your Memory: Health Hacks- Thomas DeLauer | 4:36 | 11,575 | |
![](https://i.ytimg.com/vi/fVLSsTkNKA4/default.jpg) | Post Natal Progressions Workout: CARiFiT- Vern Hill | 17:50 | 20,185 | |
![](https://i.ytimg.com/vi/CMcOlArUrug/default.jpg) | Cardio Cheer Sculpting Ab Burn Workout: BeFiT Trainer Open House- Lauren Boggi | 17:50 | 26,909 | |
![](https://i.ytimg.com/vi/pDSTJIl26M0/default.jpg) | Pilates Body Power Booty Workout: Gabrielle | 15:29 | 42,603 | |
![](https://i.ytimg.com/vi/Lzrxu6G0V3E/default.jpg) | Tight Abs Tabata Workout: BeFiT GO- 10 Mins | 10:36 | 153,064 | |
![](https://i.ytimg.com/vi/szUg1aehOyw/default.jpg) | Goat Milk vs. Cow Milk: Health Hacks- Thomas DeLauer | 5:39 | 49,573 | |
![](https://i.ytimg.com/vi/Uq4P7DTNVvM/default.jpg) | Fat Burning Strength & Sculpt Workout: Body By Becky | 18:59 | 16,542 | |
![](https://i.ytimg.com/vi/t-km38O3Ing/default.jpg) | Yoga for Strength & Balance: BeFiT Trainer Open House- Laurel Erilane | 20:11 | 11,412 | |
![](https://i.ytimg.com/vi/PBy7bMdaRJY/default.jpg) | Burn Fat & Lower Blood Sugar | Turmeric: Health Hacks- Thomas DeLauer | 5:35 | 15,822 | |
![](https://i.ytimg.com/vi/U0uWRdaOb-A/default.jpg) | CARiFiT: Post Natal Foundations Workout | 15:19 | 34,101 | |
![](https://i.ytimg.com/vi/pzVaqjhH-QM/default.jpg) | CARiFiT: Post Natal Fitness Series Introduction | 2:49 | 7,570 | |
![](https://i.ytimg.com/vi/dr7BevIpC9k/default.jpg) | Barre Dancer's Physique Workout: BeFiT GO- 10 Min | 10:37 | 28,316 | |
![](https://i.ytimg.com/vi/jX5-Ujep1-8/default.jpg) | Top 3 Best | Worst Fish to Eat: Health Hacks- Thomas DeLauer | 9:13 | 57,322 | |
![](https://i.ytimg.com/vi/UhyC5RO_H3A/default.jpg) | Post Pregnancy Warm-Up Metabolism Booster: Healthy, Fit, Happy Mom | 5:30 | 8,738 | |
![](https://i.ytimg.com/vi/h3uCwC7veVw/default.jpg) | Fat-Burning Cardio Test HIIT Workout: BeFiT GO- 10 Mins | 10:42 | 13,319 | |
![](https://i.ytimg.com/vi/JwGdP1fljO8/default.jpg) | Coconut Oil | The Benefits of Lauric Acid: Health Hacks- Thomas DeLauer | 7:15 | 27,407 | |
![](https://i.ytimg.com/vi/DG0wcysskr4/default.jpg) | Full Body Sculpt & Burn AMRAP Workout #12: Ciara- 10 Mins | 10:55 | 19,115 | |
![](https://i.ytimg.com/vi/Z38qhByUai8/default.jpg) | De-Stress | Calming Meditation Routine: BeFiT Trainer Open House- Lauren Roxburgh | 11:33 | 17,376 | |
![](https://i.ytimg.com/vi/49yckcayIbc/default.jpg) | Cryotherapy | Athletes & Chronic Illness: Health Hacks- Thomas DeLauer | 4:44 | 32,275 | |
![](https://i.ytimg.com/vi/cKJlbeTvy9Y/default.jpg) | 30 Day Yoga for Healthy Back | Wai Lana- Day 30: Soft Finish- Final apacible | 10:50 | 6,369 | |
![](https://i.ytimg.com/vi/EWuNVW5HE9Y/default.jpg) | 30 Day Yoga for Healthy Back | Wai Lana- Day 29: Upper Back- Hombros, cuello y espalda superior | 15:51 | 4,078 | |
![](https://i.ytimg.com/vi/fIH3qOmn5Ic/default.jpg) | 30 Day Yoga Healthy Back | Wai Lana- Days 24,27: Good Posture- Buena postura, apertura de caderas | 11:80 | 4,382 | |
![](https://i.ytimg.com/vi/BGMF8eHU3Qk/default.jpg) | 30 Day Yoga for Healthy Back | Wai Lana- Day 22: Stretch, Strengthen & Release- Estira y fortalece | 15:60 | 6,479 | |
![](https://i.ytimg.com/vi/LFKk9yBtC78/default.jpg) | 30 Day Yoga for Healthy Back | Wai Lana- Days 19, 26: Getting Stronger- Volviéndote más fuerte | 9:54 | 4,567 | |
![](https://i.ytimg.com/vi/Ax6WZ5-Fa8M/default.jpg) | Energize & Uplift with Yoga Workout | 20 Mins: BeFiT Trainer Open House- Laurel Erilane | 19:44 | 15,269 | |
![](https://i.ytimg.com/vi/V348jfKJMec/default.jpg) | Suelta y relaja- 30 Day Yoga for Healthy Back | Wai Lana- Day 13: Release and Relax | 6:18 | 8,503 | |
![](https://i.ytimg.com/vi/sTO3x6GB9f8/default.jpg) | Energízate- 30 Day Yoga for Healthy Back | Wai Lana- Day 17: Energize | 10:13 | 7,471 | |
![](https://i.ytimg.com/vi/B7yhDHjz224/default.jpg) | 30 Day Yoga for Healthy Back | Wai Lana- Day 15: Side Strength- Fortalece los lados del torso | 10:10 | 4,401 | |
![](https://i.ytimg.com/vi/bmJUuO1LuRs/default.jpg) | 30 Day Yoga for Healthy Back | Wai Lana- Days 11,21: Entrenamiento de cuerpo completo | 15:30 | 12,235 | |
![](https://i.ytimg.com/vi/EpNTgQoygpU/default.jpg) | Aumenta la flexibilidad de caderas, ingles, espalda y hombros- 30 Day Healthy Back | Days 10,23,28 | 9:58 | 2,444 | |
![](https://i.ytimg.com/vi/OP5wg9B6Gk0/default.jpg) | 30 Day Yoga for Healthy Back | Wai Lana- Day 8: Safe Start & Relax- Inicia con seguridad y relájate | 10:50 | 9,441 | |
![](https://i.ytimg.com/vi/NZzUromEA-Y/default.jpg) | Post Pregnancy Cool-Down Stretching Routine: Healthy, Fit, Happy Mom | 6:23 | 5,925 | |
![](https://i.ytimg.com/vi/4irK84wi7Lg/default.jpg) | Yogalates Flow Workout: 10 Min- BeFiT GO | 10:37 | 27,508 | |
![](https://i.ytimg.com/vi/cJIUp-XlTFU/default.jpg) | Cardio Cheer Sculpting | Full Body Workout: BeFiT Trainer Open House- Lauren Boggi | 14:25 | 22,061 | |
![](https://i.ytimg.com/vi/ebXXir6kCpw/default.jpg) | Anxiety Relief | Why do we Worry? Health Hacks- Thomas DeLauer | 8:44 | 8,328 | |
![](https://i.ytimg.com/vi/LXuOaeVyxB4/default.jpg) | 30 Day Yoga for Healthy Back | Wai Lana- Day 2: Back Stretch- Estira y alinea la espalda | 15:28 | 17,406 | |
![](https://i.ytimg.com/vi/WjSPHQq8ygE/default.jpg) | 30 Day Yoga for Healthy Back | Wai Lana- Dasy 5,9,12,20: Back & Glutes- Fortalece espalda y glúteos | 13:57 | 22,609 | |
![](https://i.ytimg.com/vi/-dd9qWuNMOY/default.jpg) | 30 Day Yoga for Healthy Back | Wai Lana- Days 4, 14: Twist & Roll- Tuerce y Rueda | 9:27 | 7,283 | |
![](https://i.ytimg.com/vi/IMtg1VRAnGc/default.jpg) | 30 Day Yoga for Healthy Back | Wai Lana- Days 6,18,25: Low Back- Fortalece y relaja la espalda baja | 9:27 | 17,914 | |
![](https://i.ytimg.com/vi/gJvr8ywwe1s/default.jpg) | 30 Day Yoga for Healthy Back | Wai Lana- Day 1: Safe Start- Inicia con seguridad | 6:50 | 9,300 | |
![](https://i.ytimg.com/vi/eA8fKT3Qrzk/default.jpg) | 30 Day Yoga for Healthy Back | Wai Lana- Days 3,7,16: Back Care- Cuidado de la espalda | 11:31 | 9,216 | |
![](https://i.ytimg.com/vi/8x9naqn7OOQ/default.jpg) | Total Body Tone AMRAP Workout #9: Ciara- 10 Mins | 11:48 | 11,209 | |
![](https://i.ytimg.com/vi/sotbNpPlw2A/default.jpg) | Abs Builder Workout: 10 Min- BeFiT GO | 10:35 | 17,133 | |
![](https://i.ytimg.com/vi/nM6cEpzFaQg/default.jpg) | Booty Burn Workout | 15 Min: BeFiT Trainer Open House- Erika Hammond | 11:53 | 323,909 | |
![](https://i.ytimg.com/vi/vZX_tf_UczA/default.jpg) | Curry for Weight Loss | Power Spices: Health Hacks- Thomas DeLauer | 7:38 | 12,240 | |
![](https://i.ytimg.com/vi/1PXKUW_Pz2I/default.jpg) | Post Pregnancy Butt Shaper Workout: Healthy, Fit, Happy Mom | 14:90 | 18,058 | |
![](https://i.ytimg.com/vi/vlIwBUk9_Z4/default.jpg) | Yogalates Soothing Stretch Workout: 10 Mins- BeFiT GO | 10:37 | 23,548 | |
![](https://i.ytimg.com/vi/XHLdcEgB0co/default.jpg) | Rebounder for Weight Loss Workout: BeFiT Trainer Open House- Lauren Roxburgh | 11:31 | 1,423,076 | |
![](https://i.ytimg.com/vi/7ZXEVwf067g/default.jpg) | Oil Pulling for Detoxification: Health Hacks- Thomas DeLauer | 4:57 | 9,366 | |
![](https://i.ytimg.com/vi/kJ2zLCziL3U/default.jpg) | Total Body Sculpt AMRAP Workout #11: Chelsea- 10 Mins | 12:15 | 13,164 | |
![](https://i.ytimg.com/vi/pbGe1GYGoTU/default.jpg) | Booty Maker Pilates Workout: BeFiT GO- 10 Min | 10:38 | 28,186 | |
![](https://i.ytimg.com/vi/3X5TGuLQqCk/default.jpg) | Yoga Routine for Lower Back Opening: BeFiT Trainer Open House- Laurel Erilane | 17:00 | 15,468 | |
![](https://i.ytimg.com/vi/dzCZizneZ4c/default.jpg) | How to Boost Iron Levels Without Red Meat: Health Hacks- Thomas DeLauer | 2:26 | 13,257 | |
![](https://i.ytimg.com/vi/rRW7KVjq1fE/default.jpg) | Post Pregnancy Total Body Blast Workout: Healthy, Fit, Happy Mom | 13:59 | 10,338 | |
![](https://i.ytimg.com/vi/QrQZZMaQZE0/default.jpg) | Upper Body Strength & Power Workout: 10 Min- BeFiT GO | 10:37 | 9,477 | |
![](https://i.ytimg.com/vi/xt8R0sAuq0Q/default.jpg) | Cardio Cheer Sculpting Workout: BeFiT Trainer Open House- Lauren Boggi | 9:47 | 19,103 | |
![](https://i.ytimg.com/vi/b6Pw1M0-qmY/default.jpg) | Coffee Shop Cancer Warnings | Acrylamide: Health Hacks- Thomas DeLauer | 4:18 | 13,849 | |
![](https://i.ytimg.com/vi/2b_TKwNQGIg/default.jpg) | Ab Strength AMRAP Workout #8: Alex- 10 Mins | 11:14 | 9,960 | |
![](https://i.ytimg.com/vi/A8TlsMA1_xA/default.jpg) | Pilates Abs Workout: Slim & Strong Mid-Section- BeFiT GO | 10:36 | 20,150 | |
![](https://i.ytimg.com/vi/z5xMeO1L_Yg/default.jpg) | Runner's Workout | Foam Rolling: BeFiT Trainer Open House- Lauren Roxburgh | 14:11 | 36,667 | |
![](https://i.ytimg.com/vi/OH2FG0nEC4M/default.jpg) | The Dangers of Hydrogenated Fats: Health Hacks- Thomas DeLauer | 7:15 | 19,706 | |
![](https://i.ytimg.com/vi/-rpUILuW8po/default.jpg) | Post-Pregnancy Ab Blast Workout: Healthy, Fit, Happy Mom | 17:29 | 17,936 | |
![](https://i.ytimg.com/vi/O7KBA6lRvyE/default.jpg) | Intense Cardio Fat Burn Workout: 8 Min- BeFiT GO | 8:41 | 8,760 | |
![](https://i.ytimg.com/vi/WXHwe-hkpSk/default.jpg) | Box & Burn Cardio Workout | 10 Min: BeFiT Trainer Open House- Erika Hammond | 12:24 | 37,978 | |
![](https://i.ytimg.com/vi/sEjsqTqiHOg/default.jpg) | Coffee Benefits | Cold Brew vs. Traditional: Health Hacks- Thomas DeLauer | 4:32 | 27,376 | |
![](https://i.ytimg.com/vi/b8JPITq-WnQ/default.jpg) | Easy Recipe: Triscuit Appetizers- Cooking Panda | 0:49 | 6,439 | |
![](https://i.ytimg.com/vi/1bKBec7evJ0/default.jpg) | Total Body Burn AMRAP Workout #7: Caitlin- 10 Mins | 11:56 | 13,886 | |
![](https://i.ytimg.com/vi/XrTEionwG0g/default.jpg) | Pilates Defined Core Workout: 10- Mins- BeFiT GO | 10:38 | 25,363 | |
![](https://i.ytimg.com/vi/PODLSNNbzXk/default.jpg) | Does Dairy Affect Mucus Production? | Health Hacks- Thomas DeLauer | 4:30 | 11,652 | |
![](https://i.ytimg.com/vi/_WP_2m-6Pe0/default.jpg) | Full Body Strength AMRAP Workout #6: Alex- 10 Mins | 10:52 | 14,437 | |
![](https://i.ytimg.com/vi/5lZCeQz0Log/default.jpg) | 10 Min Full Body Builder Workout: BeFiT GO | 10:40 | 15,336 | |
![](https://i.ytimg.com/vi/9TN9m0neMr8/default.jpg) | What Not to Eat Pre-Workout: Health Hacks- Thomas DeLauer | 6:15 | 24,227 | |
![](https://i.ytimg.com/vi/LyEencDj7nk/default.jpg) | Easy Recipe: Creamy lemon Chicken- Cooking Panda | 0:57 | 13,664 | |
![](https://i.ytimg.com/vi/W5qgK-Tu28g/default.jpg) | Barre Lean Legs Routine Workout: 9 Mins- BeFit GO | 9:37 | 19,232 | |
![](https://i.ytimg.com/vi/uHb4YhF-Aj0/default.jpg) | Are you Addicted to Dairy? | Casein Protein: Health Hacks- Thomas DeLauer | 3:51 | 16,065 | |
![](https://i.ytimg.com/vi/wekE53RZp0M/default.jpg) | Abs & Booty AMRAP Workout #5: Caitlin- 10 Mins | 11:18 | 27,127 | |
![](https://i.ytimg.com/vi/4es7l2e2oVw/default.jpg) | All Out HIIT Bootcamp Workout: 10 Mins- BeFiT GO | 10:37 | 20,872 | |
![](https://i.ytimg.com/vi/bF0L3MDa3Ug/default.jpg) | Amines | Do Leftovers Lose Nutrients: Health Hacks- Thomas DeLauer | 3:49 | 5,929 | |
![](https://i.ytimg.com/vi/_p0PDCqOKgI/default.jpg) | Healthy Recipe: Cilantro Lime Shrimp- Cooking Panda | 1:20 | 11,164 | |
![](https://i.ytimg.com/vi/zGrk32Um2XM/default.jpg) | Core & Lower Body Burn AMRAP Workout #4: Alex- 10 Min | 10:52 | 14,915 | |
![](https://i.ytimg.com/vi/Hy8Xhj9_qDw/default.jpg) | Sexy & Slender Upper Body Workout: 10 Min- BeFiT GO | 10:41 | 18,087 | |
![](https://i.ytimg.com/vi/Slh4YJRADBU/default.jpg) | Body Protein | Top Benefits of Collagen: Health Hacks- Thomas DeLauer | 6:17 | 33,461 | |
![](https://i.ytimg.com/vi/urU5J-xDXT4/default.jpg) | Healthy Recipe: Smoothie Bowls- Cooking Panda | 1:29 | 14,196 | |
![](https://i.ytimg.com/vi/9VGE7MTeMfM/default.jpg) | Body Strength AMRAP Workout #3: Caitlin- 10 Min | 10:58 | 13,721 | |
![](https://i.ytimg.com/vi/8ogxnj_rkRM/default.jpg) | Total Body Cardio Bootcamp Workout: BeFiT GO- 10 Mins | 10:37 | 14,839 | |
![](https://i.ytimg.com/vi/QrQJfqhEASM/default.jpg) | Tap Water vs. Bottled Water: Health Hacks- Thomas DeLauer | 7:27 | 17,424 | |
![](https://i.ytimg.com/vi/zOG0xxKg8-I/default.jpg) | Fat-Burning AMRAP Workout #2: 10 Min- Montana | 11:26 | 19,074 | |
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