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![](/img/b.png) | | time | views | |
![](https://i.ytimg.com/vi/WA3b-HGTR4Y/default.jpg) | Potencia el tren inferior | 4:55 | 4,070 | |
![](https://i.ytimg.com/vi/fmAbHiz822c/default.jpg) | Toca tus pies ️ | 5:42 | 1,400 | |
![](https://i.ytimg.com/vi/NSHcPnZAxo0/default.jpg) | Entrenamiento para brazos | En casa | 3:48 | 2,544 | |
![](https://i.ytimg.com/vi/SCmVJywC9f0/default.jpg) | Inténtalo fail | 0:70 | 1,902 | |
![](https://i.ytimg.com/vi/P7xJAgT-fDs/default.jpg) | inténtalo #2 ✓ | 0:13 | 1,475 | |
![](https://i.ytimg.com/vi/lETi-ClpQB4/default.jpg) | inténtalo #1 ✓ | 0:24 | 1,784 | |
![](https://i.ytimg.com/vi/WTl1e0vRYfY/default.jpg) | Antes de empezar [inmortales] | 4:50 | 1,411 | |
![](https://i.ytimg.com/vi/3JnlXsFtMY0/default.jpg) | Empezamos de cero | Ex deportistas ?? [ nueva serie ✓] | 6:16 | 2,697 | |
![](https://i.ytimg.com/vi/D_6q4CbGrjM/default.jpg) | Entrenando | 1:25 | 2,367 | |
![](https://i.ytimg.com/vi/rZrgkzlIEFU/default.jpg) | Entrenando | retomando handstand | 0:47 | 1,407 | |
![](https://i.ytimg.com/vi/Nvls_yPSMRU/default.jpg) | entrenando | cosas por recuperar | 0:19 | 1,196 | |
![](https://i.ytimg.com/vi/mRsllH48Kj4/default.jpg) | dia soleado | 0:11 | 1,290 | |
![](https://i.ytimg.com/vi/q2bLjnJEXgw/default.jpg) | entrenando | 0:18 | 1,187 | |
![](https://i.ytimg.com/vi/pnTon9wPhuo/default.jpg) | Entrenamiento|Mejorando~ | 1:26 | 1,110 | |
![](https://i.ytimg.com/vi/7r6d9TI5V4U/default.jpg) | eyou | 0:28 | 1,347 | |
![](https://i.ytimg.com/vi/xzTE2GxFFEs/default.jpg) | Dominadas | 1:16 | 2,530 | |
![](https://i.ytimg.com/vi/NeihsCs_fG0/default.jpg) | ☆El camino es largo ☆ 2017 ! | 1:27 | 1,578 | |
![](https://i.ytimg.com/vi/BSgxeOxuEP8/default.jpg) | :) 2017 es el año | 0:34 | 1,788 | |
![](https://i.ytimg.com/vi/uu6ZWh2_DC4/default.jpg) | Handstand Fail #1 | 0:53 | 1,999 | |
![](https://i.ytimg.com/vi/u3QH6sEP9kQ/default.jpg) | Variante para tus dominadas | 0:41 | 14,367 | |
![](https://i.ytimg.com/vi/gy4OLRA3DhU/default.jpg) | Vamos con todo !! | 1:25 | 8,723 | |
![](https://i.ytimg.com/vi/bfxI7UTtn4I/default.jpg) | Junta SW Antofagasta Parte 2 ( Ver HD) | 2:58 | 5,940 | |
![](https://i.ytimg.com/vi/3FJDQYxxZcY/default.jpg) | Junta Calistenia Antofagasta parte 1 ( VER HD) | 5:90 | 5,367 | |
![](https://i.ytimg.com/vi/XE3HXMJBm4A/default.jpg) | Entrevista Calistenia Antofagasta | 12:51 | 3,677 | |
![](https://i.ytimg.com/vi/1lvZ1yAbPO8/default.jpg) | Junta Calistenia Antofagasta 30/11/13 (VER HD) | 2:40 | 5,444 | |
![](https://i.ytimg.com/vi/Fiq_TYv2kU8/default.jpg) | Nueva Intro :) | 0:16 | 2,068 | |
![](https://i.ytimg.com/vi/e7sJeG1IuYY/default.jpg) | Entrenando con tu peso (Nivel 3) | 8:27 | 16,122 | |
![](https://i.ytimg.com/vi/fT1IOCOJTS4/default.jpg) | Entrenando con tu peso (Nivel 2) | 4:16 | 19,973 | |
![](https://i.ytimg.com/vi/gHCAxNur6mM/default.jpg) | Entrenar con tu propio peso (Nivel 1) | 3:56 | 136,362 | |
![](https://i.ytimg.com/vi/e3W6y5nWTOE/default.jpg) | Rutina express en casa (Quiero definir ) | 6:17 | 13,214 | 1 list |
![](https://i.ytimg.com/vi/kRI48FxOyVg/default.jpg) | Rutina express en casa 1 | 10:40 | 15,854 | 1 list |
![](https://i.ytimg.com/vi/FwkEFFDZ_8Q/default.jpg) | Variación de posición invertida | 8:44 | 5,400 | 1 list |
![](https://i.ytimg.com/vi/oLFss5UCwSs/default.jpg) | Como hacer flexiones en invertida (Tutorial) | 22:43 | 50,727 | 1 list |
![](https://i.ytimg.com/vi/OoCQqO8DePg/default.jpg) | Rutina para piernas en casa | 4:41 | 214,762 | |
![](https://i.ytimg.com/vi/jvarM4YOuuE/default.jpg) | Los mejores abdominales (PARALELAS) | 3:12 | 46,123 | |
![](https://i.ytimg.com/vi/F56E45Mx7X0/default.jpg) | Tutorial- Dominadas con aplauso | 3:13 | 7,227 | 1 list |
![](https://i.ytimg.com/vi/Kz7odejexo4/default.jpg) | Las mejores flexiones en casa (FUERZA BRUTA) | 4:50 | 939,954 | 1 list |
![](https://i.ytimg.com/vi/wuV_2TKdS9A/default.jpg) | Vuelven los tutoriales :D especial mes de Junio | 1:43 | 3,376 | |
![](https://i.ytimg.com/vi/_NdBNNx6NF4/default.jpg) | Musica para entrenar ( Parte 2) | 10:36 | 8,244 | |
![](https://i.ytimg.com/vi/ZNclGjLtuX4/default.jpg) | Preguntas y Respuestas (27/03/13) (CALISTENIA) | 15:37 | 2,392 | |
![](https://i.ytimg.com/vi/3sb39ZXfkDA/default.jpg) | Motivación para entrenar (Diana 34 años) | 2:10 | 10,959 | |
![](https://i.ytimg.com/vi/7uC55-DrOso/default.jpg) | Historias de vida- Entrenar o Estudiar? | 1:27 | 3,078 | |
![](https://i.ytimg.com/vi/HIaQXr0r0xE/default.jpg) | Preguntas y respuestas (19/03/13)CALISTENIA | 9:12 | 1,811 | |
![](https://i.ytimg.com/vi/Dn8YOovUeBU/default.jpg) | Espalda calisténica ( No gym, No suplementos) | 0:41 | 11,862 | |
![](https://i.ytimg.com/vi/Hibb3MvBU-Q/default.jpg) | Ejercicios para tríceps, pecho y hombros (SIN PESAS) | 6:19 | 103,242 | |
![](https://i.ytimg.com/vi/IqtpW-Ulh38/default.jpg) | Rutina para bajar de peso | 1:21 | 3,579 | |
![](https://i.ytimg.com/vi/tAi4PgIjOxo/default.jpg) | Rutina para piernas (Definición, Volúmen y Fuerza) | 9:44 | 95,156 | |
![](https://i.ytimg.com/vi/3TYQZoC8qck/default.jpg) | La mejor rutina para pectorales (SIN GYM) | 5:26 | 25,350 | |
![](https://i.ytimg.com/vi/y8qwTbrXy8c/default.jpg) | Aprende a hacer Flexiones con un brazo ( Mejores resultados ) | 4:42 | 77,244 | 1 list |
![](https://i.ytimg.com/vi/OyELJ18rP5A/default.jpg) | Ejercicio para ganar pecho y tríceps (DIPS) | 2:57 | 10,381 | 1 list |
![](https://i.ytimg.com/vi/901cIpWdvmQ/default.jpg) | Las mejores flexiones de brazos (Define tu cuerpo) | 5:25 | 9,529 | 1 list |
![](https://i.ytimg.com/vi/SwDIXB5hyxs/default.jpg) | Rutina para cuerpo completo (BAJA DE PESO) | 12:31 | 18,386 | |
![](https://i.ytimg.com/vi/8HQDySIvEsQ/default.jpg) | Motivación para entrenar (Nunca te rindas !) | 5:30 | 2,051,654 | |
![](https://i.ytimg.com/vi/rCNiFw3ThqQ/default.jpg) | La mejor rutina para abdominales (ABDOMEN DE ACERO) | 5:25 | 15,221 | |
![](https://i.ytimg.com/vi/jeTIoQejpiI/default.jpg) | Aprende cómo hacer el back lever ( Calistenia ) | 3:49 | 89,766 | 1 list |
![](https://i.ytimg.com/vi/asHVfDgVo5Y/default.jpg) | Abdominales en casa (LOS MEJORES) | 2:55 | 88,597 | |
![](https://i.ytimg.com/vi/3luMVhBFFZU/default.jpg) | Como empezar a ejercitarme en barras | 10:12 | 370,515 | 1 list |
![](https://i.ytimg.com/vi/i-4m1d467qQ/default.jpg) | Preguntas y respuestas (7/3/13) CALISTENIA | 29:00 | 1,614 | |
![](https://i.ytimg.com/vi/4zPeW-JOwPc/default.jpg) | Rutina para tríceps (CALISTENIA) | 5:19 | 36,695 | |
![](https://i.ytimg.com/vi/YMdBIrZBp0I/default.jpg) | Excelente ejercicio para brazos y espalda | 2:44 | 5,528 | 1 list |
![](https://i.ytimg.com/vi/TSmzmZuo_uI/default.jpg) | Las mejores dominadas en barra (Muestra tu estilo ) | 2:58 | 97,900 | 1 list |
![](https://i.ytimg.com/vi/ix8CD5AzRfY/default.jpg) | Preguntas y Respuestas (Calistenia) | 22:59 | 1,560 | |
![](https://i.ytimg.com/vi/bAkCHRd2jX8/default.jpg) | Baja de peso ! ( Ejercicio en tu habitación) | 5:27 | 8,849 | |
![](https://i.ytimg.com/vi/pUZAiKNef60/default.jpg) | Consigue control y equilibrio en invertida | 9:36 | 41,452 | 1 list |
![](https://i.ytimg.com/vi/pVqWOidZQZs/default.jpg) | Todocalistenia ( DEMO) | 3:29 | 2,295 | |
![](https://i.ytimg.com/vi/jglxn7AU8TE/default.jpg) | Guia para conseguir flexiones explosivas ( Parte II ) | 8:42 | 7,075 | 1 list |
![](https://i.ytimg.com/vi/riy9tmSzTds/default.jpg) | Guia para conseguir flexiones explosivas | 7:17 | 10,756 | 1 list |
![](https://i.ytimg.com/vi/vlZSSUF41U8/default.jpg) | Control y balance con una mano (Calistenia) | 3:46 | 5,842 | 1 list |
![](https://i.ytimg.com/vi/IMXlg2ESuUQ/default.jpg) | Rutinas bestia 1 | 0:54 | 8,522 | |
![](https://i.ytimg.com/vi/5OwV6NPb8rY/default.jpg) | Preguntas y Respuestas 1 | 13:34 | 1,616 | |
![](https://i.ytimg.com/vi/m5KEhG63Gkc/default.jpg) | TodoCalistenia- Desafío 3 | 0:57 | 3,057 | |
![](https://i.ytimg.com/vi/vtroPZV0mD8/default.jpg) | Desafío 2 | 0:54 | 3,385 | |
![](https://i.ytimg.com/vi/K5GdDoEAEyw/default.jpg) | Todocalis- Charla 1 | 5:58 | 2,160 | |
![](https://i.ytimg.com/vi/Dt7IxA6Erfg/default.jpg) | Desafio TodoCalistenia 1 | 1:20 | 5,233 | |
![](https://i.ytimg.com/vi/fuXEby0xQCs/default.jpg) | Abdominales y pecho | 0:27 | 7,638 | |
![](https://i.ytimg.com/vi/CrKrzwdxXMA/default.jpg) | Como empezar en el Street Workout | 5:49 | 183,550 | is in 2 lists |
![](https://i.ytimg.com/vi/eeBpRP31c38/default.jpg) | Variaciones para tu entrenamiento | 7:49 | 6,423 | |
![](https://i.ytimg.com/vi/oOqXU3Mzfuo/default.jpg) | Super Series | 3:46 | 29,400 | |
![](https://i.ytimg.com/vi/C-rBYL5Ogis/default.jpg) | Calistenia - Rutina para 4 días | 8:17 | 36,452 | |
![](https://i.ytimg.com/vi/7yqA2N2BrHk/default.jpg) | Practicando front lever D: | 0:27 | 2,544 | |
![](https://i.ytimg.com/vi/W5MWKEztWjE/default.jpg) | Tips para conseguir la bandera (Human Flag) | 4:48 | 172,505 | 1 list |
![](https://i.ytimg.com/vi/lwgAapJpIuA/default.jpg) | Como entrenar con tu novia | 3:44 | 122,758 | 1 list |
![](https://i.ytimg.com/vi/43LZf2nuJC4/default.jpg) | Cómo hacer la plancha (Fuerza y equilibrio) | 10:30 | 136,879 | 1 list |
![](https://i.ytimg.com/vi/9IrEshFKxkY/default.jpg) | Calistenia antofagasta (REPORTAJE) | 1:58 | 10,695 | |
![](https://i.ytimg.com/vi/almvTzrr1Qw/default.jpg) | ¿Qué es Calistenia? | 6:30 | 12,543 | |
![](https://i.ytimg.com/vi/nQBGKN10jV8/default.jpg) | Rutina flexiones y abdominales (Resultados rápidos ! ) | 12:10 | 93,616 | |
![](https://i.ytimg.com/vi/Yq0BmP9fQAg/default.jpg) | Tipos de flexiones de brazos (Consigue fuerza ! ) | 15:41 | 169,497 | is in 2 lists |
![](https://i.ytimg.com/vi/ElPnb8zV32U/default.jpg) | como empezar a ejercitarse (Trabaja todo tu cuerpo) | 13:40 | 311,355 | is in 3 lists |
![](https://i.ytimg.com/vi/tU8DFfl294k/default.jpg) | Consejos Alimenticios | 14:17 | 28,593 | 1 list |
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